BEL Simon de Cuyper
2 HYROX races over 2 seasons. Best Open Men time: 1:01:02 at Mechelen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon de Cuyper at each race, oldest on the left; lower is faster.The best was 1:01:02 at Mechelen (Apr 2025); Simon de Cuyper was 4:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:01:02 |
| Ghent | Dec 2025 | Open Men | 1:05:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
58th of 1,429 Open Men (faster than 96%). Against the 44 who finished around 1:06:24: most time gained on the eight runs (3:14), most lost on wall balls (2:03). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:50 | fastest in the field |
| SkiErg: | 4:10 | 4:30 | faster than 92% |
| Run 2: | 3:13 | 4:36 | fastest in the field |
| Sled push: | 2:20 | 3:02 | faster than 93% |
| Run 3: | 3:33 | 5:00 | fastest in the field |
| Sled pull: | 4:25 | 4:58 | faster than 72% |
| Run 4: | 3:29 | 4:58 | fastest in the field |
| Burpee broad jump: | 3:54 | 5:24 | faster than 90% |
| Run 5: | 3:38 | 5:09 | faster than 99% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 3:38 | 4:58 | faster than 99% |
| Farmers carry: | 1:48 | 2:01 | faster than 72% |
| Run 7: | 3:43 | 4:56 | faster than 98% |
| Sandbag lunges: | 3:48 | 4:54 | faster than 86% |
| Run 8: | 4:04 | 5:16 | faster than 95% |
| Wall balls: | 7:00 | 6:58 | faster than 49% |
| Roxzone: | 4:42 | 6:46 | faster than 96% |
| Runs (8 km) | 28:32 | 40:01 | fastest in the field |
| Stations (8) | 32:03 | ||
| Finish | 1:05:12 | 1:24:06 | 58th of 1,429 · faster than 96% |
16th of 1,638 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 6:11 | fastest in the field |
| SkiErg: | 4:03 | 4:27 | faster than 94% |
| Run 2: | 2:55 | 4:14 | fastest in the field |
| Sled push: | 1:42 | 2:33 | faster than 98% |
| Run 3: | 3:10 | 4:35 | fastest in the field |
| Sled pull: | 4:09 | 5:05 | faster than 79% |
| Run 4: | 3:04 | 4:38 | fastest in the field |
| Burpee broad jump: | 3:30 | 5:45 | faster than 97% |
| Run 5: | 3:00 | 4:39 | fastest in the field |
| Row: | 4:09 | 4:49 | faster than 98% |
| Run 6: | 3:01 | 4:36 | fastest in the field |
| Farmers carry: | 1:54 | 2:10 | faster than 72% |
| Run 7: | 3:04 | 4:36 | fastest in the field |
| Sandbag lunges: | 3:48 | 5:14 | faster than 92% |
| Run 8: | 3:21 | 5:13 | fastest in the field |
| Wall balls: | 5:46 | 6:13 | faster than 60% |
| Roxzone †: | 6:02 | ||
| Runs (8 km) | 25:59 | 39:00 | fastest in the field |
| Stations (8) | 29:01 | ||
| Finish | 1:01:02 | 1:26:09 | 16th of 1,638 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 1:42 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 4:09 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:30 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 4:09 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:48 | Ghent 2025 · best of 2 | 5:20 |
| Wall balls | 5:46 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 25:59 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 4:42 | Ghent 2025 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 61%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 80% |
| BBJ | 97% |
| Row | 99% |
| Carry | 72% |
| Lunges | 93% |
| Wall balls | 61% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:01 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 26:00 running, 29:01 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:46) and the shortest the sled push (1:42).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 6:11 |
| SkiErg | 4:03 | 4:27 |
| Run 2 | 2:55 | 4:14 |
| Sled push | 1:42 | 2:33 |
| Run 3 | 3:10 | 4:35 |
| Sled pull | 4:09 | 5:05 |
| Run 4 | 3:04 | 4:38 |
| Burpee broad jump | 3:30 | 5:45 |
| Run 5 | 3:00 | 4:39 |
| Row | 4:09 | 4:49 |
| Run 6 | 3:01 | 4:36 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 3:04 | 4:36 |
| Sandbag lunges | 3:48 | 5:14 |
| Run 8 | 3:21 | 5:13 |
| Wall balls | 5:46 | 6:13 |
| Roxzone | 6:02 | 9:47 |
| Finish | 1:01:02 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:02.
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