GBR Simon Cooper
3 HYROX results over 1 season. Best Open Men time 1:36:15 at London ExCeL 2025.
These results may belong to more than one athlete called Simon Cooper: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 2:12:52 | 2584th of 2,638 | 1:02:22 | 1:00:55 | 9:40 | splitsSkiErg4:36Sled push5:24Sled pull6:17Burpee broad jump11:35Row5:22Farmers carry3:27Sandbag lunges9:03Wall balls15:11Run 16:32Run 26:23Run 36:40Run 46:49Run 58:06Run 67:57Run 77:59Run 811:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:36:15 | 4387th of 5,554 | 36:56* | 46:45* | 12:38 | splitsSkiErg5:12Sled push2:20Sled pull5:20Burpee broad jump7:11Row5:02Farmers carry2:09Sandbag lunges6:41Wall balls12:50Run 13:47Run 24:19Run 34:21Run 44:30Run 54:29Run 64:31Run 74:32Run 86:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 2:17:29 | 5494th of 5,554 | 52:13* | 1:07:23* | 17:58 | splitsSkiErg5:18Sled push4:00Sled pull6:17Burpee broad jump12:20Row5:30Farmers carry3:24Sandbag lunges12:25Wall balls18:09Run 14:32Run 25:16Run 36:05Run 46:56Run 56:31Run 66:17Run 76:14Run 810:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:30 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
