BEL Simon Christiaens
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:13:08 (Mechelen 2026) · Pro Men 1:34:09 (Maastricht 2025) · Doubles Mixed 1:08:00 (Lyon 2026) · Pro Doubles Men 1:07:23 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Benjamin De Longueville, Simon Christiaenswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:23 | top 50% 156/315 | 35:32 | 26:25 | 5:31 | splitsSkiErg3:47Sled push2:05Sled pull3:38Burpee broad jump2:46Row4:29Farmers carry1:35Sandbag lunges4:00Wall balls4:05Run 13:16Run 24:16Run 34:33Run 44:43Run 54:37Run 64:39Run 74:42Run 84:50Full report for this race → |
| Lyon 2026 23 May 2026team: simon Christiaens, laurie mecreantwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:00 | top 8% 220/3,055 | 35:10 | 26:33 | 6:20 | splitsSkiErg4:05Sled push2:31Sled pull3:11Burpee broad jump3:14Row4:23Farmers carry1:38Sandbag lunges3:33Wall balls3:58Run 13:29Run 24:27Run 34:36Run 44:25Run 54:32Run 64:30Run 74:34Run 84:40Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:13:08 | top 22% 579/2,670 | 33:45 | 33:09 | 6:17 | splitsSkiErg4:20Sled push3:02Sled pull3:40Burpee broad jump5:36Row4:29Farmers carry1:48Sandbag lunges4:10Wall balls6:04Run 13:17Run 24:10Run 34:14Run 44:16Run 54:28Run 64:19Run 74:16Run 84:50Full report for this race → |
| Paris 2025 23 Oct 2025team: Simon Christiaens, Mercreant Lauriewhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:03 | top 23% 418/1,864 | 41:18 | 29:19 | 6:30 | splitsSkiErg4:10Sled push2:29Sled pull4:02Burpee broad jump3:46Row4:33Farmers carry1:48Sandbag lunges4:14Wall balls4:17Run 14:26Run 25:01Run 35:09Run 45:14Run 55:16Run 65:23Run 75:27Run 85:25Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:34:09 | 237th of 312 | 40:50 | 46:23 | 7:00 | splitsSkiErg4:25Sled push3:59Sled pull8:03Burpee broad jump7:34Row5:03Farmers carry2:14Sandbag lunges6:23Wall balls8:42Run 14:19Run 24:28Run 35:01Run 45:15Run 55:26Run 65:04Run 75:16Run 86:06Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:10 | top 48% 779/1,638 | 38:36 | 37:35 | 8:59 | splitsSkiErg4:31Sled push2:30Sled pull4:51Burpee broad jump6:59Row4:42Farmers carry2:00Sandbag lunges5:25Wall balls6:37Run 16:15Run 24:14Run 34:34Run 44:35Run 54:38Run 64:31Run 74:35Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
