AUS Simon Bungate
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:23:07 (Sydney 2026) · Doubles Men 1:11:33 (Brisbane 2026) · Doubles Mixed 1:23:56 (Sydney 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 45-49 | 1:23:07 | top 44% 1446/3,324 | 40:46 | 34:19 | 8:06 | splitsSkiErg4:15Sled push2:29Sled pull4:37Burpee broad jump5:12Row4:33Farmers carry1:42Sandbag lunges5:00Wall balls6:31Run 13:52Run 24:08Run 34:24Run 44:23Run 54:46Run 64:37Run 74:38Run 810:00Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Simon Bungate, Jack Dawsonwhat the whole field did → | Doubles Men · team 40-44 | 1:11:33 | top 45% 499/1,124 | 37:48 | 27:18 | 6:33 | splitsSkiErg4:04Sled push2:10Sled pull3:22Burpee broad jump3:40Row4:56Farmers carry1:42Sandbag lunges3:28Wall balls3:56Run 14:06Run 24:28Run 34:45Run 44:37Run 54:46Run 65:02Run 75:06Run 85:01Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Jack Dawson, Simon Bungatewhat the whole field did → | Doubles Men · team 40-49 | 1:15:07 | 435th of 731 | 40:28 | 27:58 | 6:46 | splitsSkiErg3:59Sled push1:34Sled pull3:50Burpee broad jump3:45Row4:41Farmers carry1:56Sandbag lunges3:52Wall balls4:21Run 12:49Run 24:46Run 35:23Run 45:22Run 55:48Run 65:32Run 75:12Run 85:39Full report for this race → |
| Sydney 2024 26 Jul 2024team: Jana Pittman, Simon Bungatewhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:56 | 284th of 438 | 47:44 | 29:37 | 6:39 | splitsSkiErg4:18Sled push2:38Sled pull3:54Burpee broad jump4:17Row4:41Farmers carry1:47Sandbag lunges4:07Wall balls3:55Run 14:28Run 25:56Run 35:55Run 46:09Run 56:18Run 66:12Run 75:58Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
