GBR Simon Aitchison
2 HYROX results over 1 season. Best Open Men time 1:25:21 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:25:21 | 1775th of 3,034 | 45:36 | 34:28 | 5:21 | splitsSkiErg4:19Sled push3:34Sled pull4:21Burpee broad jump5:25Row5:10Farmers carry1:47Sandbag lunges4:58Wall balls4:54Run 13:58Run 25:48Run 36:02Run 46:09Run 56:26Run 66:07Run 76:10Run 84:59Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:31:53 | 1555th of 2,324 | 45:52 | 37:02 | 9:03 | splitsSkiErg4:35Sled push2:53Sled pull4:45Burpee broad jump6:21Row5:09Farmers carry2:22Sandbag lunges5:46Wall balls5:11Run 16:59Run 25:22Run 35:20Run 45:21Run 55:30Run 65:39Run 75:24Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Men finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
