ITA Silvio Baldini
4 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Men time: 1:13:55 at Paris 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Silvio Baldini at each race, oldest on the left; lower is faster.The best was 1:13:55 at Paris (Nov 2024); Silvio Baldini was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:27:53 |
| Paris | Nov 2024 | Doubles Men | 1:13:55 |
| Rome | Sep 2025 | Doubles Men | 1:20:53 |
| Rome | Sep 2026 | Doubles Men | 1:21:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,420th of 2,001 Doubles Men (faster than 29%). Against the 61 who finished around 1:21:04: most time gained on the eight runs (1:48), most lost on sandbag lunges (1:31). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:08 | faster than 36% |
| SkiErg: | 4:20 | 4:04 | faster than 17% |
| Run 2: | 4:46 | 4:29 | faster than 33% |
| Sled push: | 2:34 | 2:04 | faster than 14% |
| Run 3: | 5:14 | 4:50 | faster than 30% |
| Sled pull: | 4:21 | 3:29 | faster than 14% |
| Run 4: | 4:56 | 4:51 | faster than 46% |
| Burpee broad jump: | 4:06 | 3:24 | faster than 24% |
| Run 5: | 5:17 | 4:58 | faster than 35% |
| Row: | 5:00 | 4:40 | faster than 19% |
| Run 6: | 4:54 | 4:54 | faster than 48% |
| Farmers carry: | 1:43 | 1:41 | faster than 47% |
| Run 7: | 5:05 | 4:56 | faster than 42% |
| Sandbag lunges: | 5:32 | 3:42 | faster than 5% |
| Run 8: | 5:42 | 5:34 | faster than 44% |
| Wall balls: | 5:11 | 4:28 | faster than 23% |
| Roxzone: | 6:25 | 6:29 | faster than 52% |
| Runs (8 km) | 42:14 | 40:42 | faster than 41% |
| Stations (8) | 32:47 | ||
| Finish | 1:21:21 | 1:15:03 | 1420th of 2,001 · faster than 29% |
850th of 1,096 Doubles Men (faster than 22%). Against the 35 who finished around 1:22:19: most time gained on the eight runs (1:12), most lost on sandbag lunges (0:58). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:59 | faster than 15% |
| SkiErg: | 4:15 | 4:03 | faster than 21% |
| Run 2: | 5:00 | 4:25 | faster than 19% |
| Sled push: | 1:56 | 1:46 | faster than 28% |
| Run 3: | 5:05 | 4:41 | faster than 28% |
| Sled pull: | 4:03 | 3:24 | faster than 16% |
| Run 4: | 5:12 | 4:43 | faster than 27% |
| Burpee broad jump: | 3:22 | 3:00 | faster than 33% |
| Run 5: | 5:22 | 4:52 | faster than 27% |
| Row: | 4:33 | 4:33 | faster than 49% |
| Run 6: | 5:22 | 4:47 | faster than 22% |
| Farmers carry: | 1:29 | 1:35 | faster than 68% |
| Run 7: | 5:20 | 4:48 | faster than 24% |
| Sandbag lunges: | 5:08 | 3:40 | faster than 6% |
| Run 8: | 5:55 | 5:23 | faster than 30% |
| Wall balls: | 5:08 | 4:25 | faster than 20% |
| Roxzone: | 7:04 | 6:16 | faster than 28% |
| Runs (8 km) | 44:00 | 39:44 | faster than 25% |
| Stations (8) | 29:54 | ||
| Finish | 1:20:53 | 1:12:57 | 850th of 1,096 · faster than 22% |
412th of 865 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:22 | faster than 64% |
| SkiErg: | 3:56 | 3:54 | faster than 44% |
| Run 2: | 4:50 | 4:57 | faster than 54% |
| Sled push: | 1:54 | 1:44 | faster than 28% |
| Run 3: | 5:29 | 5:17 | faster than 40% |
| Sled pull: | 3:08 | 3:35 | faster than 74% |
| Run 4: | 5:38 | 5:20 | faster than 35% |
| Burpee broad jump: | 2:36 | 3:07 | faster than 81% |
| Run 5: | 5:30 | 5:27 | faster than 47% |
| Row: | 4:15 | 4:21 | faster than 64% |
| Run 6: | 5:27 | 5:21 | faster than 46% |
| Farmers carry: | 1:11 | 1:36 | faster than 99% |
| Run 7: | 5:51 | 5:18 | faster than 27% |
| Sandbag lunges: | 3:48 | 3:24 | faster than 30% |
| Run 8: | 6:04 | 5:41 | faster than 37% |
| Wall balls: | 4:12 | 4:09 | faster than 47% |
| Roxzone: | 6:07 | 6:20 | faster than 56% |
| Runs (8 km) | 42:54 | 42:03 | faster than 44% |
| Stations (8) | 25:00 | ||
| Finish | 1:13:55 | 1:14:51 | 412th of 865 · faster than 52% |
439th of 572 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:42 | 6:05 | faster than 17% |
| SkiErg: | 4:23 | 4:09 | faster than 19% |
| Run 2: | 5:28 | 5:02 | faster than 26% |
| Sled push: | 1:57 | 1:52 | faster than 39% |
| Run 3: | 5:43 | 5:23 | faster than 33% |
| Sled pull: | 4:47 | 4:09 | faster than 24% |
| Run 4: | 5:42 | 5:30 | faster than 39% |
| Burpee broad jump: | 4:40 | 3:33 | faster than 15% |
| Run 5: | 5:55 | 5:33 | faster than 33% |
| Row: | 4:55 | 4:36 | faster than 21% |
| Run 6: | 5:36 | 5:27 | faster than 41% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 5:31 | 5:26 | faster than 46% |
| Sandbag lunges: | 5:06 | 3:55 | faster than 9% |
| Run 8: | 4:37 | 4:30 | faster than 44% |
| Wall balls: | 6:14 | 4:11 | faster than 4% |
| Roxzone: | 9:00 | 7:43 | faster than 25% |
| Runs (8 km) | 45:11 | 43:20 | faster than 37% |
| Stations (8) | 33:47 | ||
| Finish | 1:27:53 | 1:20:11 | 439th of 572 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Silvio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Paris 2024 · best of 4 | 4:04 |
| Sled push | 1:54 | Paris 2024 · best of 4 | 1:51 |
| Sled pull | 3:08 | Paris 2024 · best of 4 | 3:21 |
| Burpee broad jump | 2:36 | Paris 2024 · best of 4 | 3:14 |
| Row | 4:15 | Paris 2024 · best of 4 | 4:32 |
| Farmers carry | 1:11 | Paris 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:48 | Paris 2024 · best of 4 | 3:36 |
| Wall balls | 4:12 | Paris 2024 · best of 4 | 4:23 |
| Runs (8 km) | 42:14 | Rome 2026 · best of 4 | 42:20 |
| Roxzone | 6:07 | Paris 2024 · best of 4 | 6:43 |
How to read
Each station's best across Silvio's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gianluca Gori2 races
- Daniele Ciri1 race
- Massimiliano Giacomo Dominici1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
This chart shows where Silvio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Silvio: faster than |
|---|---|
| Ski | 44% |
| Push | 29% |
| Pull | 74% |
| BBJ | 81% |
| Row | 65% |
| Carry | 99% |
| Lunges | 31% |
| Wall balls | 47% |
| Roxzone | 57% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvio beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvio's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (0:51 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvio against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvio: 42:56 running, 24:59 at the stations and 6:07 in the roxzone; the longest station was the row (4:15).Below, Typical Doubles Men: 41:43 running, 25:50 at the stations and 6:20 in the roxzone; the longest station was the row (4:21).
See the numbers
| Part | Silvio | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:07 | 4:22 |
| SkiErg | 3:56 | 3:54 |
| Run 2 | 4:50 | 4:57 |
| Sled push | 1:54 | 1:44 |
| Run 3 | 5:29 | 5:17 |
| Sled pull | 3:08 | 3:35 |
| Run 4 | 5:38 | 5:20 |
| Burpee broad jump | 2:36 | 3:07 |
| Run 5 | 5:30 | 5:27 |
| Row | 4:15 | 4:21 |
| Run 6 | 5:27 | 5:21 |
| Farmers carry | 1:11 | 1:36 |
| Run 7 | 5:51 | 5:18 |
| Sandbag lunges | 3:48 | 3:24 |
| Run 8 | 6:04 | 5:41 |
| Wall balls | 4:12 | 4:09 |
| Roxzone | 6:07 | 6:20 |
| Finish | 1:13:55 | 1:14:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
