Athlete · Open Women · 45-49 ·

ITA

Silvia Lorenzetti

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:17:16 (Rome Sept 2025) · Pro Women 1:32:52 (Rome Sept 2026) · Doubles Women 1:16:57 (Rome Sept 2026).

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1:17:16 best Open Women time · Rome Sept 2025 also raced Pro Women, Doubles Women: each has its own best below

top 12% best Open Women place · Rome Sept 2025 99th of 835 Open Women finishers there

1:16:57 latest race · Rome Sept 2026 first Doubles Women race Doubles Women with Beatrice Catenacci

Burpee broad jump strongest segment · Rome Sept 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:16Rome Sept 2025 · 3 races Pro Women1:32:52Rome Sept 2026 · 2 races Doubles Women1:16:57Rome Sept 2026 · 1 race · with Beatrice Catenacci

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:16

Each dot is one Open Women race. From the first Open Women race to the best: 12:05 faster (1:29:21 to 1:17:16).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome Sept 2026 27 Sept 2026team: Silvia Lorenzetti, Beatrice Catenacciwhat the whole field did →	Doubles Women · team 45-49	1:16:57	top 17% 271/1,655	41:34	29:36	5:51	splits SkiErg4:38Sled push2:04Sled pull4:56Burpee broad jump3:59Row4:51Farmers carry1:46Sandbag lunges3:22Wall balls4:00Run 16:11Run 24:44Run 35:16Run 45:06Run 54:50Run 65:05Run 75:02Run 85:24Full report for this race →
Rome Sept 2026 25 Sept 2026what the whole field did →	Pro Women · 45-49	1:32:52	72nd of 112	36:25	49:56	6:34	splits SkiErg5:02Sled push5:40Sled pull6:48Burpee broad jump5:17Row5:31Farmers carry5:45Sandbag lunges5:40Wall balls10:13Run 15:33Run 24:07Run 34:15Run 44:16Run 54:26Run 64:21Run 74:27Run 85:04Full report for this race →
Rimini 2026 28 May 2026what the whole field did →	Open Women · 45-49	1:26:26	top 25% 279/1,119	40:07	40:24	6:00	splits SkiErg5:08Sled push3:45Sled pull6:03Burpee broad jump5:45Row5:39Farmers carry2:27Sandbag lunges4:43Wall balls6:54Run 14:36Run 24:44Run 35:03Run 45:03Run 55:04Run 65:00Run 74:57Run 85:45Full report for this race →
Rome Sept 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	1:17:16	top 12% 99/835	37:14	34:04	6:01	splits SkiErg5:08Sled push3:08Sled pull4:47Burpee broad jump4:30Row5:26Farmers carry1:59Sandbag lunges4:24Wall balls4:42Run 15:42Run 24:13Run 34:26Run 44:27Run 54:30Run 64:28Run 74:30Run 85:01Full report for this race →
Rome Sept 2025 26 Sept 2025what the whole field did →	Pro Women · 45-49	1:33:58	90th of 127	38:29	48:34	7:00	splits SkiErg5:04Sled push4:58Sled pull8:07Burpee broad jump4:36Row5:37Farmers carry2:48Sandbag lunges6:25Wall balls10:59Run 15:33Run 24:23Run 34:44Run 44:34Run 54:37Run 64:35Run 74:40Run 85:26Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 45-49	1:29:21	top 33% 219/673	41:51	39:14	8:21	splits SkiErg5:02Sled push2:58Sled pull6:25Burpee broad jump6:26Row5:35Farmers carry2:05Sandbag lunges4:55Wall balls5:48Run 15:56Run 24:53Run 35:31Run 45:25Run 55:26Run 65:24Run 74:42Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome Sept 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 35%

Sled pull faster than 85%

Burpee broad jump faster than 91%

Row faster than 62%

Farmers carry faster than 70%

Sandbag lunges faster than 75%

Wall balls faster than 88%

Roxzone faster than 86%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:15 slower

Sled pull 1:10 faster

Burpee broad jump 1:42 faster

Row 0:08 faster

Farmers carry 0:11 faster

Sandbag lunges 0:42 faster

Wall balls 1:28 faster

Roxzone 1:19 faster

Runs (8 km) 7:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia1:17:16

5:425:084:133:084:264:474:274:304:305:264:281:594:304:245:014:426:01

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown