Athlete · Open Women · 35-39 ·

NOR

Silje Mikkelsen

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:09 (Oslo 2025) · Doubles Women 1:17:26 (Berlin 2026).

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1:19:09 best Open Women time · Oslo 2025 also raced Doubles Women: each has its own best below

top 16% best Open Women place · Oslo 2025 110th of 706 Open Women finishers there

1:17:26 latest race · Berlin 2026 first Doubles Women race Doubles Women with Anine Mikkelsen

Burpee broad jump strongest segment · Oslo 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:09Oslo 2025 · 2 races Doubles Women1:17:26Berlin 2026 · 1 race · with Anine Mikkelsen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Anine Mikkelsen, Silje Mikkelsenwhat the whole field did →	Doubles Women · team 35-39	1:17:26	top 18% 498/2,805	37:44*	25:32*	—	splits SkiErg4:34Sled push1:32Sled pull3:02Burpee broad jump3:19Row4:58Farmers carry1:47Sandbag lunges3:01Wall balls3:19Run 14:13Run 24:28Run 34:26Run 44:30Run 54:37Run 64:39Run 74:41Run 86:14Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 35-39	1:21:41	top 19% 186/1,005	41:12	34:17	6:15	splits SkiErg4:55Sled push2:41Sled pull4:09Burpee broad jump4:46Row5:12Farmers carry2:33Sandbag lunges4:25Wall balls5:36Run 17:56Run 24:36Run 34:41Run 44:42Run 54:49Run 64:44Run 74:46Run 85:03Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:19:09	top 16% 110/706	41:31	32:05	5:39	splits SkiErg4:41Sled push2:09Sled pull4:41Burpee broad jump4:05Row5:04Farmers carry1:57Sandbag lunges3:58Wall balls5:30Run 14:24Run 25:09Run 35:33Run 45:24Run 55:38Run 65:30Run 75:18Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siljeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 78%

Sled pull faster than 75%

Burpee broad jump faster than 95%

Row faster than 81%

Farmers carry faster than 71%

Sandbag lunges faster than 82%

Wall balls faster than 67%

Roxzone faster than 80%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:22 faster

Sled pull 0:40 faster

Burpee broad jump 2:14 faster

Row 0:23 faster

Farmers carry 0:10 faster

Sandbag lunges 0:58 faster

Wall balls 0:41 faster

Roxzone 1:08 faster

Runs (8 km) 5:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silje against the typical Open Women finisher

Silje1:19:09

4:244:415:092:095:334:415:244:055:385:045:301:575:183:584:395:305:39

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown