NOR Silje Mikkelsen
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Silje Mikkelsen at each race, oldest on the left; lower is faster.The best was 1:19:09 at Oslo (Sep 2025); Silje Mikkelsen was 2:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:19:09 |
| Copenhagen | Mar 2026 | Open Women | 1:21:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
498th of 2,807 Doubles Women (faster than 82%). Against the 84 who finished around 1:18:14: most time gained on wall balls (0:53), most lost on the eight runs (1:24). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:14 | faster than 51% |
| SkiErg: | 4:34 | 4:45 | faster than 74% |
| Run 2: | 4:28 | 4:35 | faster than 57% |
| Sled push: | 1:32 | 1:53 | faster than 94% |
| Run 3: | 4:26 | 4:45 | faster than 71% |
| Sled pull: | 3:02 | 3:46 | faster than 92% |
| Run 4: | 4:30 | 4:51 | faster than 71% |
| Burpee broad jump: | 3:19 | 4:19 | faster than 88% |
| Run 5: | 4:37 | 4:59 | faster than 70% |
| Row: | 4:58 | 5:09 | faster than 71% |
| Run 6: | 4:39 | 4:58 | faster than 68% |
| Farmers carry: | 1:47 | 1:56 | faster than 72% |
| Run 7: | 4:41 | 5:01 | faster than 68% |
| Sandbag lunges: | 3:01 | 3:51 | faster than 92% |
| Run 8: | 6:14 | 6:57 | faster than 75% |
| Wall balls: | 3:19 | 4:25 | fastest in the field |
| Roxzone: | — | ||
| Runs (8 km) | 37:44 | 40:29 | faster than 68% |
| Stations (8) | 25:32 | ||
| Finish | 1:17:26 | 1:26:52 | 498th of 2,807 · faster than 82% |
186th of 1,005 Open Women (faster than 81%). Against the 30 who finished around 1:22:15: most time gained on the eight runs (0:33), most lost on farmers carry (0:27). Runs 5 to 8 took 2:33 less than runs 1 to 4 (them: 2:15 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:56 | 8:12 | faster than 60% |
| SkiErg: | 4:55 | 5:14 | faster than 85% |
| Run 2: | 4:36 | 5:10 | faster than 77% |
| Sled push: | 2:41 | 2:50 | faster than 65% |
| Run 3: | 4:41 | 5:22 | faster than 85% |
| Sled pull: | 4:09 | 5:15 | faster than 90% |
| Run 4: | 4:42 | 5:24 | faster than 84% |
| Burpee broad jump: | 4:46 | 6:23 | faster than 89% |
| Run 5: | 4:49 | 5:31 | faster than 83% |
| Row: | 5:12 | 5:22 | faster than 67% |
| Run 6: | 4:44 | 5:26 | faster than 82% |
| Farmers carry: | 2:33 | 2:14 | faster than 28% |
| Run 7: | 4:46 | 5:24 | faster than 79% |
| Sandbag lunges: | 4:25 | 4:48 | faster than 64% |
| Run 8: | 5:03 | 5:46 | faster than 79% |
| Wall balls: | 5:36 | 6:17 | faster than 67% |
| Roxzone: | 6:15 | 7:15 | faster than 76% |
| Runs (8 km) | 41:12 | 46:28 | faster than 80% |
| Stations (8) | 34:17 | ||
| Finish | 1:21:41 | 1:33:02 | 186th of 1,005 · faster than 81% |
110th of 706 Open Women (faster than 84%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:48 | faster than 71% |
| SkiErg: | 4:41 | 5:03 | faster than 88% |
| Run 2: | 5:09 | 5:48 | faster than 79% |
| Sled push: | 2:09 | 2:31 | faster than 78% |
| Run 3: | 5:33 | 6:01 | faster than 70% |
| Sled pull: | 4:41 | 5:21 | faster than 74% |
| Run 4: | 5:24 | 6:06 | faster than 78% |
| Burpee broad jump: | 4:05 | 6:19 | faster than 95% |
| Run 5: | 5:38 | 6:17 | faster than 77% |
| Row: | 5:04 | 5:27 | faster than 80% |
| Run 6: | 5:30 | 6:12 | faster than 76% |
| Farmers carry: | 1:57 | 2:07 | faster than 70% |
| Run 7: | 5:18 | 6:09 | faster than 83% |
| Sandbag lunges: | 3:58 | 4:56 | faster than 82% |
| Run 8: | 4:39 | 5:25 | faster than 82% |
| Wall balls: | 5:30 | 6:11 | faster than 66% |
| Roxzone: | 5:39 | 6:47 | faster than 79% |
| Runs (8 km) | 41:31 | 47:18 | faster than 78% |
| Stations (8) | 32:05 | ||
| Finish | 1:19:09 | 1:31:48 | 110th of 706 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Silje has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Oslo 2025 · best of 2 | 5:16 |
| Sled push | 2:09 | Oslo 2025 · best of 2 | 2:55 |
| Sled pull | 4:09 | Copenhagen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:05 | Oslo 2025 · best of 2 | 6:46 |
| Row | 5:04 | Oslo 2025 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Oslo 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Oslo 2025 · best of 2 | 5:13 |
| Wall balls | 5:30 | Oslo 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:12 | Copenhagen 2026 · best of 2 | 46:44 |
| Roxzone | 5:39 | Oslo 2025 · best of 2 | 7:57 |
How to read
Each station's best across Silje's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anine Mikkelsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 706 Open Women
Shape of the race
This chart shows where Silje sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Silje: faster than |
|---|---|
| Ski | 88% |
| Push | 78% |
| Pull | 75% |
| BBJ | 95% |
| Row | 81% |
| Carry | 71% |
| Lunges | 82% |
| Wall balls | 67% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silje beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Wall balls (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silje's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silje against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silje: 41:35 running, 32:05 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Women: 46:46 running, 37:55 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Silje | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 4:48 |
| SkiErg | 4:41 | 5:03 |
| Run 2 | 5:09 | 5:48 |
| Sled push | 2:09 | 2:31 |
| Run 3 | 5:33 | 6:01 |
| Sled pull | 4:41 | 5:21 |
| Run 4 | 5:24 | 6:06 |
| Burpee broad jump | 4:05 | 6:19 |
| Run 5 | 5:38 | 6:17 |
| Row | 5:04 | 5:27 |
| Run 6 | 5:30 | 6:12 |
| Farmers carry | 1:57 | 2:07 |
| Run 7 | 5:18 | 6:09 |
| Sandbag lunges | 3:58 | 4:56 |
| Run 8 | 4:39 | 5:25 |
| Wall balls | 5:30 | 6:11 |
| Roxzone | 5:39 | 6:47 |
| Finish | 1:19:09 | 1:31:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:09.
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