Athlete · Open Women · 30-34 ·

NOR

Silje Johansen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:56 (Oslo 2026) · Doubles Mixed 1:21:11 (Oslo 2026) · Doubles Women 1:26:23 (Oslo 2025).

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1:50:56 Open Women time · Oslo 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

673rd of 824 Open Women place · Oslo 2026 among Open Women finishers there

1:21:11 latest race · Oslo 2026 first Doubles Mixed race Doubles Mixed with Fredrik Finnerud

Farmers carry strongest segment · Oslo 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:56Oslo 2026 · 1 race Doubles Mixed1:21:11Oslo 2026 · 1 race · with Fredrik Finnerud Doubles Women1:26:23Oslo 2025 · 1 race · with Johanne Scheele

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Silje Johansen, Fredrik Finnerudwhat the whole field did →	Doubles Mixed · team 40-44	1:21:11	548th of 976	49:49	26:35	4:53	splits SkiErg3:58Sled push1:56Sled pull3:15Burpee broad jump4:09Row4:19Farmers carry1:46Sandbag lunges3:19Wall balls3:53Run 16:21Run 25:40Run 36:01Run 46:05Run 56:09Run 66:08Run 76:17Run 87:10Full report for this race →
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 30-34	1:50:56	673rd of 824	56:05	48:32	6:24	splits SkiErg6:06Sled push3:18Sled pull6:44Burpee broad jump9:21Row5:43Farmers carry2:29Sandbag lunges5:28Wall balls9:23Run 17:02Run 26:12Run 36:43Run 46:57Run 56:55Run 66:52Run 76:53Run 88:35Full report for this race →
Oslo 2025 26 Sept 2025team: Johanne Scheele, Silje Johansenwhat the whole field did →	Doubles Women · team 35-39	1:26:23	484th of 812	52:13	27:49	6:24	splits SkiErg4:16Sled push1:42Sled pull3:08Burpee broad jump5:05Row4:44Farmers carry2:00Sandbag lunges3:09Wall balls3:45Run 15:29Run 26:21Run 36:51Run 46:44Run 57:01Run 66:46Run 77:09Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siljeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 28%

Sled pull faster than 14%

Burpee broad jump faster than 15%

Row faster than 30%

Farmers carry faster than 35%

Sandbag lunges faster than 35%

Wall balls faster than 19%

Roxzone faster than 26%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 0:23 slower

Sled pull 1:33 slower

Burpee broad jump 2:48 slower

Row 0:17 slower

Farmers carry 0:16 slower

Sandbag lunges 0:32 slower

Wall balls 2:42 slower

Roxzone 0:57 slower

Runs (8 km) 8:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silje against the typical Open Women finisher

Silje1:50:56

7:026:066:123:186:436:446:579:216:555:436:522:296:535:288:359:236:24

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:48 against the typical Open Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown