ISL Sigurþór Einarsson
2 HYROX races over 1 season. Best Open Men time: 1:07:52 at Copenhagen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sigurþór Einarsson at each race, oldest on the left; lower is faster.The best was 1:07:52 at Copenhagen (Mar 2025); Sigurþór Einarsson was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:09:22 |
| Copenhagen | Mar 2025 | Open Men | 1:07:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
122nd of 1,322 Open Men (faster than 90%). Against the 39 who finished around 1:08:07: most time gained on the eight runs (0:51), most lost on farmers carry (0:55). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:03 | faster than 93% |
| SkiErg: | 4:07 | 4:30 | faster than 94% |
| Run 2: | 3:45 | 4:32 | faster than 91% |
| Sled push: | 3:00 | 2:59 | faster than 49% |
| Run 3: | 4:06 | 4:51 | faster than 86% |
| Sled pull: | 3:54 | 4:19 | faster than 70% |
| Run 4: | 4:01 | 4:52 | faster than 89% |
| Burpee broad jump: | 4:03 | 5:14 | faster than 83% |
| Run 5: | 4:05 | 5:02 | faster than 91% |
| Row: | 4:37 | 4:48 | faster than 72% |
| Run 6: | 4:06 | 4:55 | faster than 88% |
| Farmers carry: | 2:39 | 2:01 | faster than 13% |
| Run 7: | 4:08 | 4:53 | faster than 87% |
| Sandbag lunges: | 3:17 | 5:01 | faster than 97% |
| Run 8: | 4:19 | 5:32 | faster than 93% |
| Wall balls: | 4:36 | 6:06 | faster than 86% |
| Roxzone: | 5:12 | 6:50 | faster than 87% |
| Runs (8 km) | 32:31 | 39:51 | faster than 92% |
| Stations (8) | 30:13 | ||
| Finish | 1:07:52 | 1:22:33 | 122nd of 1,322 · faster than 90% |
83rd of 1,066 Open Men (faster than 92%). Against the 32 who finished around 1:11:01: most time gained on sandbag lunges (0:57), most lost on sled pull (0:23). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:24 | faster than 78% |
| SkiErg: | 4:11 | 4:28 | faster than 86% |
| Run 2: | 4:00 | 4:34 | faster than 82% |
| Sled push: | 2:18 | 3:12 | faster than 92% |
| Run 3: | 4:17 | 4:56 | faster than 83% |
| Sled pull: | 4:31 | 5:01 | faster than 67% |
| Run 4: | 4:11 | 4:58 | faster than 87% |
| Burpee broad jump: | 4:16 | 5:25 | faster than 78% |
| Run 5: | 4:05 | 5:06 | faster than 93% |
| Row: | 4:36 | 4:52 | faster than 79% |
| Run 6: | 4:13 | 5:02 | faster than 86% |
| Farmers carry: | 1:20 | 2:17 | faster than 99% |
| Run 7: | 4:03 | 5:01 | faster than 92% |
| Sandbag lunges: | 3:27 | 5:24 | faster than 98% |
| Run 8: | 4:13 | 5:28 | faster than 93% |
| Wall balls: | 5:05 | 6:18 | faster than 79% |
| Roxzone: | 5:54 | 8:02 | faster than 89% |
| Runs (8 km) | 33:48 | 41:00 | faster than 90% |
| Stations (8) | 29:44 | ||
| Finish | 1:09:22 | 1:26:46 | 83rd of 1,066 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sigurþór has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Copenhagen 2025 · best of 2 | 4:34 |
| Sled push | 2:18 | Madrid 2024 · best of 2 | 3:04 |
| Sled pull | 3:54 | Copenhagen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:03 | Copenhagen 2025 · best of 2 | 5:38 |
| Row | 4:36 | Madrid 2024 · best of 2 | 4:53 |
| Farmers carry | 1:20 | Madrid 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:17 | Copenhagen 2025 · best of 2 | 5:20 |
| Wall balls | 4:36 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:31 | Copenhagen 2025 · best of 2 | 41:47 |
| Roxzone | 5:12 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sigurþór's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Sigurþór sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Sigurþór: faster than |
|---|---|
| Ski | 95% |
| Push | 49% |
| Pull | 70% |
| BBJ | 83% |
| Row | 73% |
| Carry | 13% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 87% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sigurþór beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sigurþór's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: Farmers carry (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sigurþór against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sigurþór: 32:34 running, 30:13 at the stations and 5:12 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Sigurþór | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 5:03 |
| SkiErg | 4:07 | 4:30 |
| Run 2 | 3:45 | 4:32 |
| Sled push | 3:00 | 2:59 |
| Run 3 | 4:06 | 4:51 |
| Sled pull | 3:54 | 4:19 |
| Run 4 | 4:01 | 4:52 |
| Burpee broad jump | 4:03 | 5:14 |
| Run 5 | 4:05 | 5:02 |
| Row | 4:37 | 4:48 |
| Run 6 | 4:06 | 4:55 |
| Farmers carry | 2:39 | 2:01 |
| Run 7 | 4:08 | 4:53 |
| Sandbag lunges | 3:17 | 5:01 |
| Run 8 | 4:19 | 5:32 |
| Wall balls | 4:36 | 6:06 |
| Roxzone | 5:12 | 6:50 |
| Finish | 1:07:52 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:38 against the typical Open Men finisher at Copenhagen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:07:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
