Athlete · Open Men · 40-44 ·

ISL

Sigurður Karl Ottòsson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:54:21 (Gdańsk 2025) · Doubles Mixed 1:32:50 (Cologne 2026).

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1:54:21 Open Men time · Gdańsk 2025 also raced Doubles Mixed: each has its own best below

690th of 745 Open Men place · Gdańsk 2025 among Open Men finishers there

1:32:50 latest race · Cologne 2026 best Doubles Mixed time so far Doubles Mixed with Kolbrún Svansdottir

Wall balls strongest segment · Gdańsk 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:21Gdańsk 2025 · 1 race Doubles Mixed1:32:50Cologne 2026 · 2 races · with Kolbrún Svansdottir

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:50

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Sigurður Karl Ottósson, Kolbrún Svansdottirwhat the whole field did →	Doubles Mixed · team 40-44	1:32:50	1157th of 1,438	55:41	29:50	7:23	splits SkiErg4:30Sled push2:01Sled pull3:52Burpee broad jump4:03Row4:53Farmers carry1:43Sandbag lunges4:05Wall balls4:43Run 15:44Run 26:54Run 37:21Run 47:11Run 57:32Run 67:14Run 77:24Run 86:23Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 40-44	1:54:21	690th of 745	1:03:22	42:03	9:01	splits SkiErg4:28Sled push3:35Sled pull5:54Burpee broad jump7:47Row5:05Farmers carry2:40Sandbag lunges5:55Wall balls6:39Run 15:04Run 26:45Run 38:17Run 48:09Run 58:56Run 68:28Run 78:23Run 89:23Full report for this race →
Madrid 2024 25 Oct 2024team: Kolbrún Ósk Svansdóttir, Sigurður Karl Ottóssonwhat the whole field did →	Doubles Mixed · team 40-49	1:44:47	547th of 584	1:00:54	33:16	10:41	splits SkiErg4:23Sled push1:59Sled pull5:03Burpee broad jump4:04Row5:10Farmers carry1:58Sandbag lunges4:59Wall balls5:40Run 17:42Run 26:57Run 38:44Run 47:28Run 57:48Run 66:52Run 77:44Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sigurðuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 24%

Sled pull faster than 18%

Burpee broad jump faster than 11%

Row faster than 20%

Farmers carry faster than 15%

Sandbag lunges faster than 32%

Wall balls faster than 50%

Roxzone faster than 22%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:30 slower

Sled pull 1:11 slower

Burpee broad jump 2:23 slower

Row 0:21 slower

Farmers carry 0:41 slower

Sandbag lunges 0:36 slower

Wall balls level

Roxzone 1:52 slower

Runs (8 km) 20:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sigurður against the typical Open Men finisher

Sigurður1:54:21

5:044:286:453:358:175:548:097:478:565:058:282:408:235:559:236:399:01

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown