ISL Sigurður Einarsson
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
158th of 365 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:36 | 6:13 | faster than 34% |
| SkiErg: | 4:37 | 4:17 | faster than 9% |
| Run 2: | 3:56 | 3:55 | faster than 48% |
| Sled push: | 3:17 | 3:19 | faster than 53% |
| Run 3: | 4:07 | 4:12 | faster than 54% |
| Sled pull: | 4:42 | 4:48 | faster than 55% |
| Run 4: | 4:03 | 4:14 | faster than 63% |
| Burpee broad jump: | 4:11 | 4:06 | faster than 47% |
| Run 5: | 4:12 | 4:18 | faster than 58% |
| Row: | 4:24 | 4:29 | faster than 63% |
| Run 6: | 4:13 | 4:13 | faster than 50% |
| Farmers carry: | 2:09 | 2:00 | faster than 39% |
| Run 7: | 4:12 | 4:17 | faster than 56% |
| Sandbag lunges: | 4:22 | 4:35 | faster than 58% |
| Run 8: | 4:23 | 4:38 | faster than 61% |
| Wall balls: | 5:49 | 6:12 | faster than 59% |
| Roxzone: | 5:15 | 5:34 | faster than 60% |
| Runs (8 km) | 35:39 | 36:06 | faster than 54% |
| Stations (8) | 33:31 | ||
| Finish | 1:14:21 | 1:16:32 | 158th of 365 · faster than 56% |
124th of 191 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:29 | faster than 31% |
| SkiErg: | 3:36 | 3:45 | faster than 75% |
| Run 2: | 5:01 | 4:21 | faster than 15% |
| Sled push: | 1:42 | 1:59 | faster than 92% |
| Run 3: | 5:23 | 4:36 | faster than 15% |
| Sled pull: | 3:23 | 3:45 | faster than 75% |
| Run 4: | 5:56 | 4:42 | faster than 9% |
| Burpee broad jump: | 2:33 | 2:51 | faster than 69% |
| Run 5: | 5:39 | 4:45 | faster than 13% |
| Row: | 3:53 | 4:12 | faster than 90% |
| Run 6: | 5:23 | 4:44 | faster than 19% |
| Farmers carry: | 1:23 | 1:36 | faster than 93% |
| Run 7: | 5:53 | 4:47 | faster than 11% |
| Sandbag lunges: | 3:16 | 3:33 | faster than 70% |
| Run 8: | 6:16 | 5:38 | faster than 26% |
| Wall balls: | 3:39 | 4:17 | faster than 92% |
| Roxzone †: | 5:02 | ||
| Runs (8 km) | 44:22 | 38:06 | faster than 16% |
| Stations (8) | 23:25 | ||
| Finish | 1:12:49 | 1:10:02 | 124th of 191 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Audrius Sakalauskas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Sigurður sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Sigurður: faster than |
|---|---|
| Ski | 9% |
| Push | 53% |
| Pull | 56% |
| BBJ | 48% |
| Row | 64% |
| Carry | 39% |
| Lunges | 59% |
| Wall balls | 60% |
| Roxzone | 61% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sigurður beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sigurður's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:27 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sigurður against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sigurður: 35:42 running, 33:31 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Sigurður | Typical Pro Men |
|---|---|---|
| Run 1 | 6:36 | 6:13 |
| SkiErg | 4:37 | 4:17 |
| Run 2 | 3:56 | 3:55 |
| Sled push | 3:17 | 3:19 |
| Run 3 | 4:07 | 4:12 |
| Sled pull | 4:42 | 4:48 |
| Run 4 | 4:03 | 4:14 |
| Burpee broad jump | 4:11 | 4:06 |
| Run 5 | 4:12 | 4:18 |
| Row | 4:24 | 4:29 |
| Run 6 | 4:13 | 4:13 |
| Farmers carry | 2:09 | 2:00 |
| Run 7 | 4:12 | 4:17 |
| Sandbag lunges | 4:22 | 4:35 |
| Run 8 | 4:23 | 4:38 |
| Wall balls | 5:49 | 6:12 |
| Roxzone | 5:15 | 5:34 |
| Finish | 1:14:21 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Pro Men finisher at Copenhagen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
