NOR Sigurd Malvik
2 HYROX results over 2 seasons. Best Open Men time 1:17:38 at Oslo 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 30-34 | 1:17:38 | top 29% 318/1,104 | 37:58 | 35:37 | 4:08 | splitsSkiErg4:22Sled push2:42Sled pull4:08Burpee broad jump4:39Row4:47Farmers carry2:12Sandbag lunges4:48Wall balls7:59Run 14:53Run 24:13Run 34:28Run 44:28Run 54:49Run 64:37Run 74:50Run 85:42Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:18:17 | top 33% 412/1,254 | 36:21 | 36:29 | 5:33 | splitsSkiErg4:32Sled push2:04Sled pull4:41Burpee broad jump5:16Row4:55Farmers carry1:45Sandbag lunges4:56Wall balls8:20Run 13:52Run 24:27Run 34:44Run 44:46Run 54:56Run 64:37Run 74:36Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sigurd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
