Athlete · Open Women · 25-29 ·

DEN

Sidsel Jensen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:53 (Copenhagen 2026) · Doubles Mixed 1:23:12 (Oslo 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:53 Open Women time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

528th of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:23:12 latest race · Oslo 2026 first Doubles Mixed race Doubles Mixed with Jens Normand

Sled push strongest segment · Copenhagen 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:53Copenhagen 2026 · 1 race Doubles Mixed1:23:12Oslo 2026 · 1 race · with Jens Normand

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026team: Sidsel Jensen, Jens Normandwhat the whole field did →	Doubles Mixed · team 50-54	1:23:12	613th of 976	44:11	32:47	6:20	splits SkiErg4:35Sled push3:05Sled pull3:17Burpee broad jump3:56Row5:10Farmers carry2:02Sandbag lunges5:12Wall balls5:30Run 15:43Run 24:57Run 35:06Run 45:17Run 55:59Run 65:19Run 75:26Run 86:26Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:33:53	528th of 1,005	48:52	37:58	7:07	splits SkiErg5:17Sled push2:06Sled pull4:48Burpee broad jump7:21Row4:59Farmers carry2:21Sandbag lunges4:25Wall balls6:41Run 19:01Run 25:28Run 35:44Run 45:51Run 55:48Run 65:42Run 75:30Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sidseledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 96%

Sled pull faster than 68%

Burpee broad jump faster than 31%

Row faster than 87%

Farmers carry faster than 40%

Sandbag lunges faster than 64%

Wall balls faster than 41%

Roxzone faster than 53%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:44 faster

Sled pull 0:27 faster

Burpee broad jump 0:58 slower

Row 0:23 faster

Farmers carry 0:07 slower

Sandbag lunges 0:24 faster

Wall balls 0:24 slower

Roxzone 0:08 faster

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sidsel against the typical Open Women finisher

Sidsel1:33:53

9:015:175:282:065:444:485:517:215:484:595:422:215:304:255:526:417:07

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:58 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown