Athlete · Open Women · 35-39 ·

CAN

Sidra Sheikh

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:40 (Toronto 2025) · Doubles Women 1:38:53 (Toronto 2024).

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1:57:40 Open Women time · Toronto 2025 also raced Doubles Women: each has its own best below

797th of 1,013 Open Women place · Toronto 2025 among Open Women finishers there

1:57:40 latest race · Toronto 2025 first Open Women race Open Women

Wall balls strongest segment · Toronto 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:40Toronto 2025 · 1 race Doubles Women1:38:53Toronto 2024 · 1 race · with Rija Munawar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 35-39	1:57:40	797th of 1,013	57:46	47:46	12:13	splits SkiErg5:50Sled push2:57Sled pull7:55Burpee broad jump11:04Row5:38Farmers carry2:56Sandbag lunges5:12Wall balls6:14Run 15:18Run 26:42Run 37:11Run 47:23Run 57:52Run 67:53Run 78:20Run 87:10Full report for this race →
Toronto 2024 5 Oct 2024team: Rija Munawar, Sidra Sheikhwhat the whole field did →	Doubles Women · team 30-39	1:38:53	437th of 595	56:20	30:53	11:44	splits SkiErg5:07Sled push2:02Sled pull4:16Burpee broad jump3:36Row5:29Farmers carry1:50Sandbag lunges3:37Wall balls4:56Run 17:14Run 26:16Run 36:17Run 46:58Run 56:43Run 66:50Run 77:09Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sidraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 48%

Sled pull faster than 17%

Burpee broad jump faster than 8%

Row faster than 51%

Farmers carry faster than 16%

Sandbag lunges faster than 52%

Wall balls faster than 67%

Roxzone faster than 6%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:03 slower

Sled pull 1:43 slower

Burpee broad jump 4:31 slower

Row 0:01 faster

Farmers carry 0:41 slower

Sandbag lunges 0:03 faster

Wall balls 0:57 faster

Roxzone 4:41 slower

Runs (8 km) 7:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sidra against the typical Open Women finisher

Sidra1:57:40

5:185:506:422:577:117:557:2311:047:525:387:532:568:205:127:106:1412:13

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:41 against the typical Open Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown