IND Siddharth Rai
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Siddharth Rai at each race, oldest on the left; lower is faster.The best was 1:29:04 at Bangkok (Mar 2026); Siddharth Rai was 6:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Pro Men | 1:33:16 |
| Bangkok | Mar 2026 | Pro Men | 1:29:04 |
| Bengaluru | Apr 2026 | Pro Men | 1:39:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:12 faster (1:33:16 to 1:29:04).
This line shows the finish time of Siddharth Rai at each race, oldest on the left; lower is faster.The best was 1:14:22 at Bengaluru (Apr 2026); Siddharth Rai was 44:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Mixed | 1:14:22 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:58:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
617th of 1,014 Doubles Mixed (faster than 39%). Against the 32 who finished around 1:57:57: most time gained on wall balls (1:39), most lost on sled push (2:12). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:00 | 6:15 | faster than 26% |
| SkiErg: | 5:04 | 5:00 | faster than 45% |
| Run 2: | 8:37 | 7:36 | faster than 26% |
| Sled push: | 5:54 | 3:34 | faster than 5% |
| Run 3: | 8:44 | 8:17 | faster than 39% |
| Sled pull: | 5:40 | 5:51 | faster than 54% |
| Run 4: | 8:38 | 8:07 | faster than 37% |
| Burpee broad jump: | 5:56 | 4:52 | faster than 27% |
| Run 5: | 8:46 | 8:12 | faster than 38% |
| Row: | 6:15 | 5:41 | faster than 20% |
| Run 6: | 8:31 | 8:10 | faster than 41% |
| Farmers carry: | 3:02 | 2:12 | faster than 3% |
| Run 7: | 8:29 | 8:13 | faster than 43% |
| Sandbag lunges: | 6:14 | 5:31 | faster than 34% |
| Run 8: | 6:05 | 5:30 | faster than 36% |
| Wall balls: | 5:38 | 6:38 | faster than 68% |
| Roxzone: | 10:06 | 10:21 | faster than 53% |
| Runs (8 km) | 1:04:46 | 1:00:43 | faster than 37% |
| Stations (8) | 43:43 | ||
| Finish | 1:58:31 | 1:52:03 | 617th of 1,014 · faster than 39% |
79th of 277 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:31 | faster than 67% |
| SkiErg: | 4:32 | 4:56 | faster than 82% |
| Run 2: | 4:48 | 5:35 | faster than 78% |
| Sled push: | 5:01 | 5:48 | faster than 69% |
| Run 3: | 5:07 | 6:17 | faster than 81% |
| Sled pull: | 6:42 | 9:03 | faster than 76% |
| Run 4: | 5:31 | 6:08 | faster than 70% |
| Burpee broad jump: | 7:13 | 6:09 | faster than 31% |
| Run 5: | 5:33 | 6:16 | faster than 71% |
| Row: | 5:17 | 5:17 | faster than 50% |
| Run 6: | 5:41 | 6:07 | faster than 63% |
| Farmers carry: | 3:30 | 3:15 | faster than 43% |
| Run 7: | 5:32 | 6:18 | faster than 70% |
| Sandbag lunges: | 6:06 | 7:24 | faster than 74% |
| Run 8: | 6:48 | 7:29 | faster than 61% |
| Wall balls: | 8:00 | 9:38 | faster than 72% |
| Roxzone: | 9:07 | 9:38 | faster than 55% |
| Runs (8 km) | 43:57 | 51:25 | faster than 72% |
| Stations (8) | 46:21 | ||
| Finish | 1:39:19 | 1:54:30 | 79th of 277 · faster than 71% |
28th of 545 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 6:50 | faster than 92% |
| SkiErg: | 4:32 | 5:01 | faster than 86% |
| Run 2: | 4:48 | 7:00 | faster than 94% |
| Sled push: | 2:27 | 3:11 | faster than 88% |
| Run 3: | 5:18 | 7:21 | faster than 91% |
| Sled pull: | 3:42 | 5:41 | faster than 95% |
| Run 4: | 5:00 | 7:26 | faster than 94% |
| Burpee broad jump: | 3:17 | 4:36 | faster than 89% |
| Run 5: | 5:05 | 7:32 | faster than 94% |
| Row: | 4:59 | 5:31 | faster than 85% |
| Run 6: | 4:54 | 7:26 | faster than 95% |
| Farmers carry: | 1:40 | 2:15 | faster than 97% |
| Run 7: | 5:05 | 7:28 | faster than 94% |
| Sandbag lunges: | 3:45 | 5:38 | faster than 88% |
| Run 8: | 5:19 | 8:14 | faster than 94% |
| Wall balls: | 3:43 | 6:06 | faster than 95% |
| Roxzone: | 5:59 | 10:06 | faster than 92% |
| Runs (8 km) | 40:22 | 59:27 | faster than 94% |
| Stations (8) | 28:05 | ||
| Finish | 1:14:22 | 1:50:12 | 28th of 545 · faster than 95% |
218th of 443 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:54 | faster than 31% |
| SkiErg: | 4:28 | 4:25 | faster than 45% |
| Run 2: | 4:02 | 3:51 | faster than 40% |
| Sled push: | 3:48 | 4:35 | faster than 71% |
| Run 3: | 4:05 | 4:10 | faster than 54% |
| Sled pull: | 6:22 | 7:02 | faster than 58% |
| Run 4: | 4:12 | 4:13 | faster than 50% |
| Burpee broad jump: | 5:38 | 4:50 | faster than 35% |
| Run 5: | 4:10 | 4:19 | faster than 55% |
| Row: | 4:48 | 4:41 | faster than 43% |
| Run 6: | 4:07 | 4:14 | faster than 55% |
| Farmers carry: | 2:51 | 2:24 | faster than 30% |
| Run 7: | 4:10 | 4:17 | faster than 55% |
| Sandbag lunges: | 5:27 | 5:42 | faster than 55% |
| Run 8: | 5:57 | 5:36 | faster than 42% |
| Wall balls: | 7:54 | 7:56 | faster than 50% |
| Roxzone: | 10:45 | 9:49 | faster than 37% |
| Runs (8 km) | 37:07 | 36:46 | faster than 47% |
| Stations (8) | 41:16 | ||
| Finish | 1:29:04 | 1:29:32 | 218th of 443 · faster than 50% |
215th of 340 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:37 | faster than 33% |
| SkiErg: | 4:40 | 4:33 | faster than 38% |
| Run 2: | 4:46 | 4:46 | faster than 50% |
| Sled push: | 6:01 | 4:27 | faster than 14% |
| Run 3: | 4:57 | 5:11 | faster than 62% |
| Sled pull: | 7:03 | 6:06 | faster than 32% |
| Run 4: | 5:02 | 5:09 | faster than 54% |
| Burpee broad jump: | 5:18 | 4:19 | faster than 22% |
| Run 5: | 5:09 | 5:21 | faster than 58% |
| Row: | 4:54 | 4:38 | faster than 26% |
| Run 6: | 5:37 | 5:14 | faster than 35% |
| Farmers carry: | 2:48 | 2:38 | faster than 41% |
| Run 7: | 5:41 | 5:18 | faster than 35% |
| Sandbag lunges: | 5:55 | 5:12 | faster than 30% |
| Run 8: | 6:01 | 4:19 | faster than 12% |
| Wall balls: | 7:05 | 7:24 | faster than 54% |
| Roxzone: | 9:36 | 8:29 | faster than 30% |
| Runs (8 km) | 40:01 | 38:00 | faster than 41% |
| Stations (8) | 43:44 | ||
| Finish | 1:33:16 | 1:27:45 | 215th of 340 · faster than 36% |
14th of 111 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 111 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:07 | faster than 60% |
| SkiErg: | 3:59 | 4:28 | faster than 88% |
| Run 2: | 5:05 | 5:59 | faster than 83% |
| Sled push: | 1:44 | 1:52 | faster than 68% |
| Run 3: | 5:28 | 6:43 | faster than 85% |
| Sled pull: | 2:41 | 3:59 | faster than 88% |
| Run 4: | 5:26 | 6:38 | faster than 84% |
| Burpee broad jump: | 2:46 | 3:33 | faster than 84% |
| Run 5: | 5:12 | 6:43 | faster than 88% |
| Row: | 4:49 | 5:02 | faster than 67% |
| Run 6: | 5:06 | 6:48 | faster than 88% |
| Farmers carry: | 1:45 | 1:46 | faster than 56% |
| Run 7: | 5:04 | 6:41 | faster than 88% |
| Sandbag lunges: | 3:19 | 4:11 | faster than 83% |
| Run 8: | 5:14 | 7:08 | faster than 88% |
| Wall balls: | 4:09 | 4:44 | faster than 72% |
| Roxzone: | 7:32 | 9:11 | faster than 70% |
| Runs (8 km) | 41:26 | 52:09 | faster than 85% |
| Stations (8) | 25:12 | ||
| Finish | 1:14:06 | 1:31:01 | 14th of 111 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Siddharth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Bangkok 2026 · best of 3 | 4:17 |
| Sled push | 3:48 | Bangkok 2026 · best of 3 | 3:45 |
| Sled pull | 6:22 | Bangkok 2026 · best of 3 | 5:43 |
| Burpee broad jump | 5:18 | Osaka 2026 · best of 3 | 4:25 |
| Row | 4:48 | Bangkok 2026 · best of 3 | 4:35 |
| Farmers carry | 2:48 | Osaka 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:27 | Bangkok 2026 · best of 3 | 5:03 |
| Wall balls | 7:05 | Osaka 2026 · best of 3 | 6:49 |
| Runs (8 km) | 37:07 | Bangkok 2026 · best of 3 | 36:58 |
| Roxzone | 9:07 | Bengaluru 2026 · best of 3 | 6:13 |
How to read
Each station's best across Siddharth's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Manikanta M N1 race
- Mehwish Hussain1 race
- Tanaz Makkar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Siddharth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Siddharth: faster than |
|---|---|
| Ski | 45% |
| Push | 72% |
| Pull | 59% |
| BBJ | 36% |
| Row | 43% |
| Carry | 30% |
| Lunges | 56% |
| Wall balls | 50% |
| Roxzone | 38% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Siddharth beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Siddharth's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:47 faster); weakest: Roxzone (0:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siddharth against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Siddharth: 37:13 running, 41:16 at the stations and 10:45 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Siddharth | Typical Pro Men |
|---|---|---|
| Run 1 | 6:30 | 5:54 |
| SkiErg | 4:28 | 4:25 |
| Run 2 | 4:02 | 3:51 |
| Sled push | 3:48 | 4:35 |
| Run 3 | 4:05 | 4:10 |
| Sled pull | 6:22 | 7:02 |
| Run 4 | 4:12 | 4:13 |
| Burpee broad jump | 5:38 | 4:50 |
| Run 5 | 4:10 | 4:19 |
| Row | 4:48 | 4:41 |
| Run 6 | 4:07 | 4:14 |
| Farmers carry | 2:51 | 2:24 |
| Run 7 | 4:10 | 4:17 |
| Sandbag lunges | 5:27 | 5:42 |
| Run 8 | 5:57 | 5:36 |
| Wall balls | 7:54 | 7:56 |
| Roxzone | 10:45 | 9:49 |
| Finish | 1:29:04 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Pro Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
