Athlete · Doubles Men · team 45-49 · AUS AUS

Sid Sarkis

www.roxtimes.com/athletes/sid-sarkis-t-2e6ed4

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:27:29 at Sydney 2026.

Best Doubles Men time1:27:29Sydney 2026
Best Doubles Men place1681stof 2,023 · Sydney 2026
Latest race1:27:29Sydney 2026 · Doubles Men with Paul NguyenSid's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 68% of Doubles Men at Sydney 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:29

This line shows the finish time of Sid Sarkis at each race, oldest on the left; lower is faster.The best was 1:27:29 at Sydney (Jul 2026); Sid Sarkis was 1:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Doubles Men 1:28:50
Sydney Jul 2026 Doubles Men 1:27:29

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 45-49, with Paul Nguyen 1:27:29 1681st of 2,023; 82nd of 103 aged 45-49 48:56 28:18 10:20 Runs 48:56 · Stations 28:18 · Roxzone 10:20

1,681st of 2,023 Doubles Men (faster than 16%). Against the 61 who finished around 1:28:36: most time gained on burpee broad jump (0:53), most lost on sled pull (0:21). Runs 5 to 8 took 6:38 more than runs 1 to 4 (them: 5:35 more).

Sid Sarkis at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 4:42 4:06 faster than 22%
SkiErg: 4:01 3:58 faster than 43%
Run 2: 5:09 4:26 faster than 20%
Sled push: 1:38 1:35 faster than 43%
Run 3: 5:33 4:43 faster than 17%
Sled pull: 3:46 2:58 faster than 15%
Run 4: 5:47 4:47 faster than 14%
Burpee broad jump: 3:08 3:14 faster than 54%
Run 5: 6:36 4:58 faster than 7%
Row: 4:31 4:24 faster than 37%
Run 6: 6:02 4:53 faster than 13%
Farmers carry: 1:25 1:32 faster than 68%
Run 7: 6:04 4:56 faster than 14%
Sandbag lunges: 4:40 3:41 faster than 17%
Run 8: 9:07 6:51 faster than 13%
Wall balls: 5:09 4:24 faster than 23%
Roxzone: 10:20 8:13 faster than 16%
Runs (8 km) 48:56 39:48 faster than 13%
Stations (8) 28:18
Finish 1:27:29 1:14:28 1681st of 2,023 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Paul Nguyen 1:28:50 1293rd of 1,433; 46th of 59 aged 45-49 48:16 30:24 10:16 Runs 48:16 · Stations 30:24 · Roxzone 10:16

1,293rd of 1,433 Doubles Men (faster than 9%). Against the 43 who finished around 1:28:35: most time gained on burpee broad jump (0:30), most lost on sandbag lunges (0:33). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 4:45 more).

Sid Sarkis at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 4:53 4:10 faster than 14%
SkiErg: 4:03 3:53 faster than 25%
Run 2: 5:20 4:21 faster than 9%
Sled push: 1:43 1:28 faster than 17%
Run 3: 5:30 4:40 faster than 15%
Sled pull: 4:03 3:02 faster than 8%
Run 4: 5:46 4:46 faster than 12%
Burpee broad jump: 3:28 3:08 faster than 32%
Run 5: 5:45 4:54 faster than 17%
Row: 4:43 4:23 faster than 16%
Run 6: 5:52 4:48 faster than 12%
Farmers carry: 2:17 1:42 faster than 5%
Run 7: 5:47 4:49 faster than 15%
Sandbag lunges: 5:12 3:32 faster than 8%
Run 8: 9:27 6:29 faster than 6%
Wall balls: 4:55 4:13 faster than 18%
Roxzone: 10:16 faster than 12%
Runs (8 km) 48:16 39:06 faster than 10%
Stations (8) 30:24
Finish 1:28:50 1:12:48 1293rd of 1,433 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Sid has done each station

Part Best Race Typical
SkiErg 4:01 Sydney 2026 · best of 2 4:04
Sled push 1:38 Sydney 2026 · best of 2 1:51
Sled pull 3:46 Sydney 2026 · best of 2 3:21
Burpee broad jump 3:08 Sydney 2026 · best of 2 3:14
Row 4:31 Sydney 2026 · best of 2 4:32
Farmers carry 1:25 Sydney 2026 · best of 2 1:40
Sandbag lunges 4:40 Sydney 2026 · best of 2 3:36
Wall balls 4:55 Sydney 2025 · best of 2 4:23
Runs (8 km) 48:16 Sydney 2025 · best of 2 42:20
Roxzone 10:16 Sydney 2025 · best of 2 6:43
How to read

Each station's best across Sid's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sidedge = faster than everyone, centre = slowest

This chart shows where Sid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Runs (faster than 14%).

See the numbers
Part Sid: faster than
Ski 43%
Push 44%
Pull 15%
BBJ 55%
Row 37%
Carry 68%
Lunges 18%
Wall balls 23%
Roxzone 16%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 44%
Sled pull faster than 15%
Burpee broad jump faster than 55%
Row faster than 37%
Farmers carry faster than 68%
Sandbag lunges faster than 18%
Wall balls faster than 23%
Roxzone faster than 16%
Runs (8 km) faster than 14%

How much of the field Sid beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Runs (8 km) (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:03 slower
Sled pull 0:48 slower
Burpee broad jump 0:06 faster
Row 0:07 slower
Farmers carry 0:07 faster
Sandbag lunges 0:59 slower
Wall balls 0:45 slower
Roxzone 2:07 slower
Runs (8 km) 9:08 slower

Sid's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (9:08 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sid against the typical Doubles Men finisher

Sid1:27:29
4:424:015:091:385:333:465:473:086:364:316:021:256:044:409:075:0910:20
Typical Doubles Men1:13:39
4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sid: 49:00 running, 28:19 at the stations and 10:20 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Doubles Men: 39:40 running, 25:46 at the stations and 8:13 in the roxzone; the longest station was the row (4:24).

See the numbers
Part Sid Typical Doubles Men
Run 1 4:42 4:06
SkiErg 4:01 3:58
Run 2 5:09 4:26
Sled push 1:38 1:35
Run 3 5:33 4:43
Sled pull 3:46 2:58
Run 4 5:47 4:47
Burpee broad jump 3:08 3:14
Run 5 6:36 4:58
Row 4:31 4:24
Run 6 6:02 4:53
Farmers carry 1:25 1:32
Run 7 6:04 4:56
Sandbag lunges 4:40 3:41
Run 8 9:07 6:51
Wall balls 5:09 4:24
Roxzone 10:20 8:13
Finish 1:27:29 1:14:28

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:07 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:27:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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