Athlete · Open Men · 25-29 · CHN CHN

Shucheng Guo

2 HYROX results over 1 season. Best Open Men time 1:31:53 at Shanghai 2025.

These results may belong to more than one athlete called Shucheng Guo: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

1:31:53 best Open Men time · Shanghai 2025 2 Open Men races
top 48% best Open Men place · Shanghai 2025 430th of 914 Open Men finishers there
1:31:53 latest race · Shanghai 2025 best Open Men time so far Open Men
Sled pull strongest segment · Shanghai 2025 faster than 64% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:31:53

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shuchengedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%
Sled push faster than 13%
Sled pull faster than 64%
Burpee broad jump faster than 50%
Row faster than 41%
Farmers carry faster than 19%
Sandbag lunges faster than 25%
Wall balls faster than 47%
Roxzone faster than 55%
Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 1:14 slower
Sled pull 0:28 faster
Burpee broad jump 0:01 slower
Row 0:06 slower
Farmers carry 0:33 slower
Sandbag lunges 1:09 slower
Wall balls 0:13 slower
Roxzone 0:23 faster
Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shucheng against the typical Open Men finisher

Shucheng1:31:53
5:114:424:154:364:305:174:315:345:015:234:342:495:006:416:227:0810:26
Typical Open Men1:31:28
5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:14 against the typical Open Men finisher at Shanghai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:31:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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