AUS Shu-Ping Lin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:16 at Melbourne 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Sarah Marshall, Shu-Ping Linwhole field → | Doubles Women · team 50-54 | 1:19:31 | 713th of 2,44610th of 65 aged 50-54 | 41:03 | 29:05 | 9:29 | View results | See splits Hide splitsSkiErg4:38fastest 44%Sled push1:42faster than 43%Sled pull4:22faster than 40%Burpee broad jump3:39fastest 33%Row5:05fastest 47%Farmers carry1:56faster than 39%Sandbag lunges3:50faster than 43%Wall balls3:53fastest 30%Runs (8 km)41:03fastest 23%Roxzone9:29fastest 38%Run 13:02fastest 30%Run 25:04fastest 23%Run 35:07fastest 18%Run 45:12fastest 20%Run 55:15fastest 17%Run 65:23fastest 22%Run 75:25fastest 25%Run 86:39fastest 41%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Sarah Marshall, Shu-Ping Linwhole field → | Doubles Women · team 50-59 | 1:19:16 | 444th of 1,9245th of 40 aged 50-59 | 41:50 | 27:59 | 9:31 | View results | See splits Hide splitsSkiErg4:28fastest 33%Sled push1:32faster than 45%Sled pull4:09faster than 38%Burpee broad jump3:26fastest 27%Row5:05fastest 45%Farmers carry2:05faster than 21%Sandbag lunges3:14fastest 27%Wall balls4:00faster than 39%Runs (8 km)41:50fastest 11%Roxzone9:31faster than 42%Run 13:13fastest 16%Run 25:18fastest 18%Run 35:15fastest 11%Run 45:19fastest 12%Run 55:22fastest 10%Run 65:30fastest 13%Run 75:30fastest 15%Run 86:27fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shu-Ping has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:32 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 4:09 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 5:05 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:53 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:03 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 9:29 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shu-Ping's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Marshall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shu-Ping against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
