IND Shruthi Satish
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
22nd of 62 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:50 | faster than 63% |
| SkiErg: | 5:31 | 5:26 | faster than 42% |
| Run 2: | 5:27 | 5:51 | faster than 65% |
| Sled push: | 5:05 | 6:09 | faster than 72% |
| Run 3: | 5:52 | 6:13 | faster than 63% |
| Sled pull: | 5:41 | 7:05 | faster than 73% |
| Run 4: | 5:46 | 6:15 | faster than 62% |
| Burpee broad jump: | 6:07 | 6:08 | faster than 50% |
| Run 5: | 5:37 | 6:16 | faster than 72% |
| Row: | 5:18 | 5:45 | faster than 73% |
| Run 6: | 5:21 | 6:17 | faster than 75% |
| Farmers carry: | 2:56 | 3:09 | faster than 62% |
| Run 7: | 5:47 | 6:15 | faster than 63% |
| Sandbag lunges: | 5:13 | 6:31 | faster than 75% |
| Run 8: | 3:35 | 4:09 | faster than 73% |
| Wall balls: | 7:50 | 8:09 | faster than 54% |
| Roxzone: | 7:32 | 7:33 | faster than 50% |
| Runs (8 km) | 41:50 | 45:36 | faster than 70% |
| Stations (8) | 43:41 | ||
| Finish | 1:33:00 | 1:41:30 | 22nd of 62 · faster than 65% |
19th of 624 Open Women (faster than 97%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 7:03 | faster than 89% |
| SkiErg: | 5:26 | 6:14 | faster than 95% |
| Run 2: | 5:46 | 7:14 | faster than 92% |
| Sled push: | 3:09 | 4:02 | faster than 90% |
| Run 3: | 5:44 | 7:40 | faster than 95% |
| Sled pull: | 6:40 | 8:49 | faster than 88% |
| Run 4: | 5:43 | 7:44 | faster than 95% |
| Burpee broad jump: | 6:56 | 9:32 | faster than 83% |
| Run 5: | 5:30 | 7:58 | faster than 97% |
| Row: | 6:04 | 6:32 | faster than 78% |
| Run 6: | 5:30 | 7:45 | faster than 96% |
| Farmers carry: | 2:02 | 3:14 | faster than 98% |
| Run 7: | 5:27 | 7:42 | faster than 97% |
| Sandbag lunges: | 4:45 | 7:56 | faster than 96% |
| Run 8: | 5:50 | 9:01 | faster than 97% |
| Wall balls: | 6:02 | 10:47 | faster than 95% |
| Roxzone: | 7:11 | 10:41 | faster than 94% |
| Runs (8 km) | 45:19 | 1:02:31 | faster than 96% |
| Stations (8) | 41:04 | ||
| Finish | 1:33:31 | 2:12:17 | 19th of 624 · faster than 97% |
184th of 545 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:50 | faster than 76% |
| SkiErg: | 4:40 | 5:01 | faster than 79% |
| Run 2: | 5:42 | 7:00 | faster than 83% |
| Sled push: | 3:27 | 3:11 | faster than 37% |
| Run 3: | 7:51 | 7:21 | faster than 36% |
| Sled pull: | 5:35 | 5:41 | faster than 53% |
| Run 4: | 7:34 | 7:26 | faster than 46% |
| Burpee broad jump: | 3:52 | 4:36 | faster than 72% |
| Run 5: | 7:47 | 7:32 | faster than 44% |
| Row: | 5:06 | 5:31 | faster than 78% |
| Run 6: | 6:43 | 7:26 | faster than 69% |
| Farmers carry: | 2:25 | 2:15 | faster than 33% |
| Run 7: | 7:48 | 7:28 | faster than 41% |
| Sandbag lunges: | 5:01 | 5:38 | faster than 66% |
| Run 8: | 7:24 | 8:14 | faster than 67% |
| Wall balls: | 4:28 | 6:06 | faster than 83% |
| Roxzone: | 9:00 | 10:06 | faster than 66% |
| Runs (8 km) | 56:44 | 59:27 | faster than 60% |
| Stations (8) | 34:34 | ||
| Finish | 1:40:13 | 1:50:12 | 184th of 545 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Suhel Khan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 62 Pro Women
Shape of the race
This chart shows where Shruthi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Shruthi: faster than |
|---|---|
| Ski | 43% |
| Push | 72% |
| Pull | 74% |
| BBJ | 51% |
| Row | 74% |
| Carry | 62% |
| Lunges | 75% |
| Wall balls | 54% |
| Roxzone | 51% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shruthi beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shruthi's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shruthi against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shruthi: 41:54 running, 43:41 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Pro Women: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Shruthi | Typical Pro Women |
|---|---|---|
| Run 1 | 4:29 | 4:50 |
| SkiErg | 5:31 | 5:26 |
| Run 2 | 5:27 | 5:51 |
| Sled push | 5:05 | 6:09 |
| Run 3 | 5:52 | 6:13 |
| Sled pull | 5:41 | 7:05 |
| Run 4 | 5:46 | 6:15 |
| Burpee broad jump | 6:07 | 6:08 |
| Run 5 | 5:37 | 6:16 |
| Row | 5:18 | 5:45 |
| Run 6 | 5:21 | 6:17 |
| Farmers carry | 2:56 | 3:09 |
| Run 7 | 5:47 | 6:15 |
| Sandbag lunges | 5:13 | 6:31 |
| Run 8 | 3:35 | 4:09 |
| Wall balls | 7:50 | 8:09 |
| Roxzone | 7:32 | 7:33 |
| Finish | 1:33:00 | 1:41:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:00.
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