IND Shrinivas Koli
4 HYROX results over 2 seasons. Personal bests: Open Men 1:48:58 (Mumbai 2025) · Pro Men 1:56:43 (Mumbai 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:56:43 | 165th of 277 | 51:24 | 54:37 | 10:47 | splitsSkiErg4:42Sled push9:53Sled pull11:04Burpee broad jump4:37Row5:27Farmers carry3:25Sandbag lunges5:33Wall balls9:56Run 14:40Run 26:31Run 37:52Run 46:56Run 57:18Run 66:50Run 76:37Run 84:43Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 30-34 | 1:52:20 | top 44% 882/2,012 | — | 41:32 | 9:43 | splitsSkiErg4:50Sled push3:06Sled pull6:49Burpee broad jump6:40Row5:04Farmers carry2:46Sandbag lunges5:27Wall balls6:50Run 15:55Run 26:33Run 39:51Run 47:49Run 59:13Run 68:36Run 77:23Run 85:51Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 2:05:01 | 1118th of 1,802 | 1:14:12 | 41:14 | 9:40 | splitsSkiErg4:37Sled push4:06Sled pull5:49Burpee broad jump5:31Row5:00Farmers carry2:56Sandbag lunges4:57Wall balls8:18Run 18:16Run 28:41Run 38:27Run 48:19Run 59:35Run 69:33Run 79:27Run 811:57Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Open Men · 30-34 | 1:48:58 | top 41% 341/851 | 54:51 | 43:10 | 11:00 | splitsSkiErg4:44Sled push7:46Sled pull5:12Burpee broad jump5:57Row5:09Farmers carry2:05Sandbag lunges5:50Wall balls6:27Run 14:14Run 26:25Run 37:12Run 46:33Run 57:27Run 67:38Run 77:28Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2025, against 851 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shrinivas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 3:16 against the typical Open Men finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:48:58.
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