IND Shrinivas Koli
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shrinivas Koli at each race, oldest on the left; lower is faster.The best was 1:48:58 at Mumbai (Sep 2025); Shrinivas Koli was 3:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:48:58 |
| Bengaluru | Apr 2026 | Open Men | 2:05:01 |
| Delhi | Jul 2026 | Open Men | 1:52:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
165th of 277 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:35 | faster than 46% |
| SkiErg: | 4:42 | 4:49 | faster than 59% |
| Run 2: | 6:31 | 5:37 | faster than 27% |
| Sled push: | 9:53 | 7:00 | faster than 23% |
| Run 3: | 7:52 | 6:41 | faster than 26% |
| Sled pull: | 11:04 | 8:02 | faster than 23% |
| Run 4: | 6:56 | 6:18 | faster than 38% |
| Burpee broad jump: | 4:37 | 5:33 | faster than 73% |
| Run 5: | 7:18 | 6:25 | faster than 31% |
| Row: | 5:27 | 5:19 | faster than 42% |
| Run 6: | 6:50 | 6:13 | faster than 36% |
| Farmers carry: | 3:25 | 2:57 | faster than 35% |
| Run 7: | 6:37 | 6:27 | faster than 45% |
| Sandbag lunges: | 5:33 | 6:46 | faster than 75% |
| Run 8: | 4:43 | 4:29 | faster than 43% |
| Wall balls: | 9:56 | 9:43 | faster than 47% |
| Roxzone: | 10:47 | 9:01 | faster than 35% |
| Runs (8 km) | 51:24 | 47:12 | faster than 36% |
| Stations (8) | 54:37 | ||
| Finish | 1:56:43 | 1:49:21 | 165th of 277 · faster than 40% |
882nd of 2,012 Open Men (faster than 56%). Against the 62 who finished around 1:53:05: most time gained on wall balls (3:28), most lost on the eight runs (7:54). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:34 | faster than 18% |
| SkiErg: | 4:50 | 5:02 | faster than 67% |
| Run 2: | 6:33 | 6:44 | faster than 55% |
| Sled push: | 3:06 | 3:54 | faster than 80% |
| Run 3: | 9:51 | 7:33 | faster than 15% |
| Sled pull: | 6:49 | 7:21 | faster than 60% |
| Run 4: | 7:49 | 7:20 | faster than 39% |
| Burpee broad jump: | 6:40 | 7:36 | faster than 65% |
| Run 5: | 9:13 | 7:36 | faster than 20% |
| Row: | 5:04 | 5:37 | faster than 86% |
| Run 6: | 8:36 | 7:14 | faster than 22% |
| Farmers carry: | 2:46 | 2:40 | faster than 44% |
| Run 7: | 7:23 | 7:14 | faster than 46% |
| Sandbag lunges: | 5:27 | 7:08 | faster than 83% |
| Run 8: | 5:51 | 6:00 | faster than 53% |
| Wall balls: | 6:50 | 10:03 | faster than 86% |
| Roxzone: | 9:43 | 9:45 | faster than 50% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 41:32 | ||
| Finish | 1:52:20 | 1:56:17 | 882nd of 2,012 · faster than 56% |
1,118th of 1,802 Open Men (faster than 37%). Against the 54 who finished around 2:03:25: most time gained on sandbag lunges (2:52), most lost on the eight runs (16:57). Runs 5 to 8 took 6:49 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 8:16 | 5:58 | faster than 5% |
| SkiErg: | 4:37 | 5:15 | faster than 94% |
| Run 2: | 8:41 | 6:11 | faster than 6% |
| Sled push: | 4:06 | 4:32 | faster than 65% |
| Run 3: | 8:27 | 6:54 | faster than 20% |
| Sled pull: | 5:49 | 7:29 | faster than 83% |
| Run 4: | 8:19 | 6:42 | faster than 17% |
| Burpee broad jump: | 5:31 | 7:17 | faster than 82% |
| Run 5: | 9:35 | 6:52 | faster than 10% |
| Row: | 5:00 | 5:37 | faster than 91% |
| Run 6: | 9:33 | 6:39 | faster than 8% |
| Farmers carry: | 2:56 | 2:55 | faster than 49% |
| Run 7: | 9:27 | 6:45 | faster than 10% |
| Sandbag lunges: | 4:57 | 7:22 | faster than 91% |
| Run 8: | 11:57 | 7:56 | faster than 15% |
| Wall balls: | 8:18 | 9:37 | faster than 66% |
| Roxzone: | 9:40 | 10:26 | faster than 60% |
| Runs (8 km) | 1:14:12 | 54:46 | faster than 11% |
| Stations (8) | 41:14 | ||
| Finish | 2:05:01 | 1:56:27 | 1118th of 1,802 · faster than 37% |
341st of 851 Open Men (faster than 60%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:04 | faster than 14% |
| SkiErg: | 4:44 | 5:02 | faster than 78% |
| Run 2: | 6:25 | 6:18 | faster than 46% |
| Sled push: | 7:46 | 4:30 | faster than 7% |
| Run 3: | 7:12 | 7:20 | faster than 53% |
| Sled pull: | 5:12 | 7:09 | faster than 87% |
| Run 4: | 6:33 | 7:05 | faster than 65% |
| Burpee broad jump: | 5:57 | 7:17 | faster than 73% |
| Run 5: | 7:27 | 7:13 | faster than 44% |
| Row: | 5:09 | 5:38 | faster than 84% |
| Run 6: | 7:38 | 6:56 | faster than 31% |
| Farmers carry: | 2:05 | 2:42 | faster than 83% |
| Run 7: | 7:28 | 7:02 | faster than 39% |
| Sandbag lunges: | 5:50 | 6:37 | faster than 66% |
| Run 8: | 7:58 | 7:53 | faster than 48% |
| Wall balls: | 6:27 | 9:16 | faster than 85% |
| Roxzone: | 11:00 | 10:44 | faster than 46% |
| Runs (8 km) | 54:51 | 53:53 | faster than 46% |
| Stations (8) | 43:10 | ||
| Finish | 1:48:58 | 1:54:41 | 341st of 851 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Shrinivas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Bengaluru 2026 · best of 3 | 4:34 |
| Sled push | 3:06 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 5:12 | Mumbai 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:31 | Bengaluru 2026 · best of 3 | 5:38 |
| Row | 5:00 | Bengaluru 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Mumbai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Bengaluru 2026 · best of 3 | 5:20 |
| Wall balls | 6:27 | Mumbai 2025 · best of 3 | 7:03 |
| Runs (8 km) | 54:51 | Mumbai 2025 · best of 2 | 41:47 |
| Roxzone | 9:40 | Bengaluru 2026 · best of 3 | 7:23 |
How to read
Each station's best across Shrinivas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Shrinivas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Shrinivas: faster than |
|---|---|
| Ski | 78% |
| Push | 8% |
| Pull | 87% |
| BBJ | 74% |
| Row | 85% |
| Carry | 84% |
| Lunges | 67% |
| Wall balls | 85% |
| Roxzone | 47% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shrinivas beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shrinivas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:49 faster); weakest: Sled push (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shrinivas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shrinivas: 54:55 running, 43:10 at the stations and 11:00 in the roxzone; the longest station was the sled push (7:46).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Shrinivas | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:04 |
| SkiErg | 4:44 | 5:02 |
| Run 2 | 6:25 | 6:18 |
| Sled push | 7:46 | 4:30 |
| Run 3 | 7:12 | 7:20 |
| Sled pull | 5:12 | 7:09 |
| Run 4 | 6:33 | 7:05 |
| Burpee broad jump | 5:57 | 7:17 |
| Run 5 | 7:27 | 7:13 |
| Row | 5:09 | 5:38 |
| Run 6 | 7:38 | 6:56 |
| Farmers carry | 2:05 | 2:42 |
| Run 7 | 7:28 | 7:02 |
| Sandbag lunges | 5:50 | 6:37 |
| Run 8 | 7:58 | 7:53 |
| Wall balls | 6:27 | 9:16 |
| Roxzone | 11:00 | 10:44 |
| Finish | 1:48:58 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:16 against the typical Open Men finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:48:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
