IND Shrimay Shah
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:37:32 (Bengaluru 2026) · Doubles Men 1:40:33 (Mumbai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026team: Gaurav Rawat, Shrimay Shahwhat the whole field did → | Doubles Men · team 16-24 | 1:40:33 | 847th of 1,599 | 54:13 | 37:43 | 8:43 | splitsSkiErg5:21Sled push3:51Sled pull6:00Burpee broad jump3:55Row5:53Farmers carry2:09Sandbag lunges4:12Wall balls6:22Run 16:06Run 26:48Run 37:51Run 47:44Run 57:08Run 66:49Run 77:08Run 84:42Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 16-24 | 2:37:32 | 1624th of 1,802 | 1:16:43 | 1:07:42 | 13:11 | splitsSkiErg5:55Sled push6:24Sled pull9:20Burpee broad jump9:34Row6:36Farmers carry3:34Sandbag lunges13:22Wall balls12:57Run 16:25Run 26:57Run 38:03Run 48:58Run 512:45Run 68:11Run 78:41Run 816:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shrimay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:00 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:37:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
