TPE Show Shin Chang
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:14:43 at Hong Kong 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Show Shin Chang, Matthew Zaycowhole field → | Pro Doubles Men · team 30-34 | 1:14:43 | 105th of 25027th of 65 aged 30-34 | 36:55* | 27:47* | 10:07 | View results | See splits Hide splitsSkiErg3:52fastest 30%Sled push2:04fastest 33%Sled pull4:19fastest 49%Burpee broad jump2:56faster than 43%Row4:09fastest 22%Farmers carry1:50faster than 49%Sandbag lunges4:24faster than 42%Wall balls4:13fastest 30%Runs (8 km)36:55faster than 46%Roxzone10:07fastest 46%Run 13:32fastest 49%Run 24:12faster than 49%Run 34:35faster than 44%Run 44:42faster than 40%Run 54:46faster than 40%Run 64:34faster than 46%Run 74:38faster than 47%Run 85:59fastest 43%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Kalvin Nham, Show Shin Changwhole field → | Pro Doubles Men · team 30-34 | 1:43:26 | 167th of 18846th of 49 aged 30-34 | 53:17 | 42:16 | 7:58 | View results | See splits Hide splitsSkiErg4:16faster than 25%Sled push2:40faster than 18%Sled pull8:10faster than 4%Burpee broad jump5:17faster than 1%Row5:25faster than 3%Farmers carry2:45faster than 5%Sandbag lunges6:26faster than 2%Wall balls7:17faster than 12%Runs (8 km)53:17faster than 13%Roxzone7:58faster than 13%Run 13:42fastest 27%Run 25:10faster than 37%Run 36:03faster than 27%Run 46:40faster than 17%Run 59:48faster than 2%Run 66:50faster than 13%Run 77:29faster than 9%Run 87:38faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Show has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Hong Kong 2026 · best of 2 | 3:52 |
| Sled push | 2:04 | Hong Kong 2026 · best of 2 | 2:12 |
| Sled pull | 4:19 | Hong Kong 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:56 | Hong Kong 2026 · best of 2 | 2:43 |
| Row | 4:09 | Hong Kong 2026 · best of 2 | 4:16 |
| Farmers carry | 1:50 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:24 | Hong Kong 2026 · best of 2 | 3:36 |
| Wall balls | 4:13 | Hong Kong 2026 · best of 2 | 4:11 |
| Runs (8 km) | 36:55 | Hong Kong 2026 · best of 2 | 37:11 |
| Roxzone | 7:58 | Toronto 2025 · best of 2 | 5:38 |
How to read
Each station's best across Show's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kalvin Nham1 race
- Matthew Zayco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Show against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
