IND Shoeb Hasan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shoeb Hasan at each race, oldest on the left; lower is faster.The best was 1:48:05 at Mumbai (Sep 2026); Shoeb Hasan was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:57:58 |
| Mumbai | Sep 2026 | Open Men | 1:48:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
996th of 2,967 Open Men (faster than 66%). Against the 89 who finished around 1:48:55: most time gained on the roxzone (1:48), most lost on the eight runs (3:12). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:18 | faster than 27% |
| SkiErg: | 5:17 | 5:11 | faster than 41% |
| Run 2: | 6:56 | 6:36 | faster than 40% |
| Sled push: | 5:32 | 5:03 | faster than 38% |
| Run 3: | 7:08 | 7:44 | faster than 62% |
| Sled pull: | 6:36 | 7:18 | faster than 64% |
| Run 4: | 7:17 | 7:20 | faster than 52% |
| Burpee broad jump: | 6:44 | 7:24 | faster than 61% |
| Run 5: | 7:26 | 7:28 | faster than 50% |
| Row: | 5:25 | 5:42 | faster than 71% |
| Run 6: | 7:01 | 7:13 | faster than 54% |
| Farmers carry: | 3:17 | 2:52 | faster than 31% |
| Run 7: | 6:59 | 7:16 | faster than 56% |
| Sandbag lunges: | 6:20 | 7:10 | faster than 65% |
| Run 8: | 4:35 | 5:21 | faster than 68% |
| Wall balls: | 7:43 | 10:23 | faster than 79% |
| Roxzone: | 8:02 | 10:42 | faster than 82% |
| Runs (8 km) | 53:14 | 55:06 | faster than 56% |
| Stations (8) | 46:54 | ||
| Finish | 1:48:05 | 1:58:46 | 996th of 2,967 · faster than 66% |
953rd of 1,802 Open Men (faster than 47%). Against the 56 who finished around 1:59:32: most time gained on the roxzone (2:53), most lost on the eight runs (4:33). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 7:43 | 5:58 | faster than 9% |
| SkiErg: | 5:26 | 5:15 | faster than 34% |
| Run 2: | 7:32 | 6:11 | faster than 17% |
| Sled push: | 5:06 | 4:32 | faster than 33% |
| Run 3: | 7:22 | 6:54 | faster than 38% |
| Sled pull: | 6:41 | 7:29 | faster than 66% |
| Run 4: | 7:38 | 6:42 | faster than 27% |
| Burpee broad jump: | 6:39 | 7:17 | faster than 62% |
| Run 5: | 7:54 | 6:52 | faster than 27% |
| Row: | 5:50 | 5:37 | faster than 35% |
| Run 6: | 7:06 | 6:39 | faster than 38% |
| Farmers carry: | 3:40 | 2:55 | faster than 19% |
| Run 7: | 7:19 | 6:45 | faster than 36% |
| Sandbag lunges: | 6:36 | 7:22 | faster than 65% |
| Run 8: | 6:57 | 7:56 | faster than 68% |
| Wall balls: | 10:23 | 9:37 | faster than 41% |
| Roxzone: | 8:13 | 10:26 | faster than 80% |
| Runs (8 km) | 59:27 | 54:46 | faster than 34% |
| Stations (8) | 50:21 | ||
| Finish | 1:57:58 | 1:56:27 | 953rd of 1,802 · faster than 47% |
95th of 210 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 3:31 | faster than 43% |
| SkiErg: | 4:54 | 4:52 | faster than 45% |
| Run 2: | 6:48 | 7:07 | faster than 55% |
| Sled push: | 2:49 | 3:05 | faster than 60% |
| Run 3: | 7:36 | 7:48 | faster than 53% |
| Sled pull: | 4:51 | 5:21 | faster than 66% |
| Run 4: | 8:05 | 7:39 | faster than 40% |
| Burpee broad jump: | 4:37 | 4:24 | faster than 43% |
| Run 5: | 8:15 | 7:51 | faster than 40% |
| Row: | 5:18 | 5:32 | faster than 61% |
| Run 6: | 8:00 | 7:48 | faster than 42% |
| Farmers carry: | 2:02 | 2:05 | faster than 55% |
| Run 7: | 7:42 | 7:49 | faster than 53% |
| Sandbag lunges: | 4:00 | 5:09 | faster than 81% |
| Run 8: | 7:41 | 8:13 | faster than 59% |
| Wall balls: | 6:01 | 5:30 | faster than 41% |
| Roxzone: | 10:12 | 10:05 | faster than 48% |
| Runs (8 km) | 57:42 | 58:16 | faster than 52% |
| Stations (8) | 34:32 | ||
| Finish | 1:42:22 | 1:44:11 | 95th of 210 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shoeb has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 5:06 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 6:36 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:39 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:25 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 3:17 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:20 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 7:43 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:14 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 8:02 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shoeb's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amreen Khan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Shoeb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Shoeb: faster than |
|---|---|
| Ski | 42% |
| Push | 38% |
| Pull | 65% |
| BBJ | 62% |
| Row | 72% |
| Carry | 31% |
| Lunges | 66% |
| Wall balls | 79% |
| Roxzone | 83% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shoeb beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shoeb's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:40 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shoeb against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shoeb: 53:18 running, 46:53 at the stations and 8:02 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Shoeb | Typical Open Men |
|---|---|---|
| Run 1 | 5:57 | 5:18 |
| SkiErg | 5:17 | 5:11 |
| Run 2 | 6:56 | 6:36 |
| Sled push | 5:32 | 5:03 |
| Run 3 | 7:08 | 7:44 |
| Sled pull | 6:36 | 7:18 |
| Run 4 | 7:17 | 7:20 |
| Burpee broad jump | 6:44 | 7:24 |
| Run 5 | 7:26 | 7:28 |
| Row | 5:25 | 5:42 |
| Run 6 | 7:01 | 7:13 |
| Farmers carry | 3:17 | 2:52 |
| Run 7 | 6:59 | 7:16 |
| Sandbag lunges | 6:20 | 7:10 |
| Run 8 | 4:35 | 5:21 |
| Wall balls | 7:43 | 10:23 |
| Roxzone | 8:02 | 10:42 |
| Finish | 1:48:05 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:48:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
