Shlok Bohara
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:30 (Mumbai 2026) · Doubles Men 1:17:12 (Delhi 2026) · Relay Men 1:14:56 (Mumbai 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Shlok Bohara, Karthik Nair, Manas Vora, Yash Rambhiawhat the whole field did → | Relay Men · team U40 | 1:14:56 | 20th of 73 | 38:29 | 30:50 | 5:42 | splitsSkiErg4:58Sled push2:58Sled pull4:37Burpee broad jump3:31Row5:01Farmers carry1:52Sandbag lunges3:24Wall balls4:29Run 16:13Run 25:07Run 34:38Run 44:30Run 55:52Run 64:37Run 74:37Run 82:59Full report for this race → |
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:28:30 | top 9% 249/2,967 | 45:32 | 35:56 | 7:08 | splitsSkiErg4:56Sled push3:31Sled pull4:15Burpee broad jump5:23Row5:26Farmers carry2:23Sandbag lunges4:07Wall balls5:55Run 15:13Run 25:49Run 36:03Run 46:09Run 56:40Run 66:12Run 75:54Run 83:35Full report for this race → |
| Delhi 2026 24 Jul 2026team: Yash Rambhia, Shlok Boharawhat the whole field did → | Doubles Men · team 25-29 | 1:17:12 | top 8% 107/1,409 | 46:53 | 24:54 7 of 8 | 5:29 | splitsSkiErg4:14Sled push1:50Sled pull3:51Burpee broad jump2:33Row4:37Farmers carry1:38Sandbag lunges3:23Wall balls—Run 14:31Run 26:08Run 36:25Run 46:29Run 56:34Run 66:10Run 76:20Run 84:20Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Shlok Bohara, Yash Rambhiawhat the whole field did → | Doubles Men · team 25-29 | 1:19:10 | top 12% 65/544 | 47:36 | 25:10 | 6:28 | splitsSkiErg4:09Sled push1:58Sled pull3:31Burpee broad jump2:47Row4:38Farmers carry1:38Sandbag lunges3:09Wall balls3:20Run 16:21Run 25:59Run 36:04Run 45:50Run 55:52Run 65:43Run 76:02Run 85:49Full report for this race → |
| Mumbai 2025 7 Sept 2025what the whole field did → | Open Men · 25-29 | 1:42:48 | top 32% 266/851 | 48:06 | 42:57 | 11:50 | splitsSkiErg4:46Sled push3:50Sled pull7:00Burpee broad jump6:59Row5:00Farmers carry2:44Sandbag lunges5:34Wall balls7:04Run 13:06Run 26:01Run 36:12Run 46:28Run 56:17Run 66:31Run 76:10Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shlok against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:30.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.