GBR Shivani Sood
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Shivani Sood, Maximus Faulknerwhole field → | Doubles Mixed · team U29 | 1:22:38 | 477th of 733176th of 253 aged U29 | 46:00 | 28:46 | 7:58 | View results | See splits Hide splitsSkiErg4:08faster than 44%Sled push1:55faster than 46%Sled pull3:56faster than 26%Burpee broad jump3:16fastest 50%Row4:56faster than 20%Farmers carry2:03faster than 13%Sandbag lunges3:45faster than 48%Wall balls4:47faster than 30%Runs (8 km)46:00faster than 43%Roxzone7:58faster than 24%Run 14:07faster than 41%Run 25:43faster than 37%Run 36:02faster than 37%Run 46:04faster than 37%Run 56:15faster than 38%Run 65:56faster than 46%Run 75:59faster than 44%Run 85:57faster than 44%Full report for this race → |
| London 2024 29 Nov 2024team: Shivani Sood, Florence Holmeswhole field → | Doubles Women · team U29 | 1:27:32 | 987th of 1,668368th of 553 aged U29 | 48:39 | 29:17 | 9:39 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push1:51fastest 41%Sled pull4:34faster than 32%Burpee broad jump3:59fastest 40%Row5:24faster than 23%Farmers carry1:50faster than 43%Sandbag lunges2:47fastest 11%Wall balls4:11fastest 40%Runs (8 km)48:39faster than 36%Roxzone9:39faster than 24%Run 17:19faster than 42%Run 25:16faster than 49%Run 35:55faster than 28%Run 46:02faster than 28%Run 56:54faster than 13%Run 65:38faster than 47%Run 75:26fastest 44%Run 86:13faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florence Holmes1 race
- Maximus Faulkner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shivani against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
