Athlete · Open Women · 35-39 ·

GBR

Shiv Walker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:47 (Cardiff 2026) · Doubles Mixed 1:35:14 (Manchester 2026).

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1:37:47 Open Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1219th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:37:47 latest race · Cardiff 2026 first Open Women race Open Women

Farmers carry strongest segment · Cardiff 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:47Cardiff 2026 · 1 race Doubles Mixed1:35:14Manchester 2026 · 1 race · with Tom Reece

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026what the whole field did →	Open Women · 35-39	1:37:47	1219th of 2,039	49:39	43:42	4:26	splits SkiErg5:42Sled push2:44Sled pull7:46Burpee broad jump7:54Row5:55Farmers carry2:43Sandbag lunges5:00Wall balls5:58Run 16:31Run 25:44Run 36:00Run 46:03Run 56:13Run 66:12Run 75:41Run 87:19Full report for this race →
Manchester 2026 24 Jan 2026team: Shiv Walker, Tom Reecewhat the whole field did →	Doubles Mixed · team 35-39	1:35:14	1203rd of 1,418	55:32	33:13	6:34	splits SkiErg4:23Sled push2:13Sled pull4:29Burpee broad jump4:06Row4:37Farmers carry1:50Sandbag lunges4:30Wall balls7:05Run 14:03Run 26:39Run 37:15Run 47:43Run 58:41Run 66:55Run 77:10Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shivedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 66%

Sled pull faster than 8%

Burpee broad jump faster than 39%

Row faster than 20%

Farmers carry faster than 66%

Sandbag lunges faster than 48%

Wall balls faster than 64%

Roxzone faster than 56%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:13 faster

Sled pull 2:21 slower

Burpee broad jump 0:37 slower

Row 0:25 slower

Farmers carry 0:14 faster

Sandbag lunges 0:04 slower

Wall balls 0:44 faster

Roxzone 0:14 faster

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shiv against the typical Open Women finisher

Shiv1:37:47

6:315:425:442:446:007:466:037:546:135:556:122:435:415:007:195:584:26

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:21 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown