GBR Shiri Blatt
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shiri Blatt at each race, oldest on the left; lower is faster.The best was 1:49:58 at Washington DC (Mar 2025); Shiri Blatt was 4:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:49:58 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 2:08:09 |
| Washington DC | Sep 2026 | Open Women | 1:54:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,897th of 2,675 Open Women (faster than 29%). Against the 80 who finished around 1:53:13: most time gained on sled pull (0:37), most lost on the roxzone (1:12). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:49 | faster than 51% |
| SkiErg: | 5:23 | 5:30 | faster than 59% |
| Run 2: | 6:21 | 5:59 | faster than 36% |
| Sled push: | 3:35 | 2:56 | faster than 20% |
| Run 3: | 6:40 | 6:20 | faster than 38% |
| Sled pull: | 5:55 | 5:56 | faster than 50% |
| Run 4: | 6:38 | 6:20 | faster than 41% |
| Burpee broad jump: | 8:09 | 7:12 | faster than 36% |
| Run 5: | 6:40 | 6:24 | faster than 42% |
| Row: | 5:40 | 5:43 | faster than 53% |
| Run 6: | 8:26 | 6:21 | faster than 11% |
| Farmers carry: | 3:15 | 2:14 | faster than 6% |
| Run 7: | 7:39 | 6:17 | faster than 19% |
| Sandbag lunges: | 6:55 | 5:48 | faster than 28% |
| Run 8: | 6:42 | 6:02 | faster than 34% |
| Wall balls: | 9:53 | 7:22 | faster than 22% |
| Roxzone: | 11:36 | 9:09 | faster than 20% |
| Runs (8 km) | 53:52 | 48:49 | faster than 30% |
| Stations (8) | 48:45 | ||
| Finish | 1:54:07 | 1:41:26 | 1897th of 2,675 · faster than 29% |
502nd of 508 Open Women (faster than 1%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 7:36 | 4:40 | faster than 1% |
| SkiErg: | 5:14 | 4:57 | faster than 24% |
| Run 2: | 8:10 | 4:36 | faster than 1% |
| Sled push: | 2:54 | 2:14 | faster than 12% |
| Run 3: | 8:32 | 4:45 | faster than 1% |
| Sled pull: | 6:40 | 4:31 | faster than 6% |
| Run 4: | 8:43 | 4:46 | faster than 0% |
| Burpee broad jump: | 8:17 | 5:23 | faster than 10% |
| Run 5: | 9:07 | 4:58 | faster than 0% |
| Row: | 5:29 | 5:08 | faster than 25% |
| Run 6: | 11:24 | 4:51 | faster than 0% |
| Farmers carry: | 2:53 | 2:06 | faster than 11% |
| Run 7: | 9:19 | 4:51 | faster than 0% |
| Sandbag lunges: | 3:10 | 4:17 | faster than 90% |
| Run 8: | 8:50 | 6:48 | faster than 17% |
| Wall balls: | 10:09 | 5:39 | faster than 5% |
| Roxzone: | 11:49 | 5:20 | faster than 0% |
| Runs (8 km) | 1:11:37 | 40:45 | faster than 0% |
| Stations (8) | 44:46 | ||
| Finish | 2:08:09 | 1:21:09 | 502nd of 508 · faster than 1% |
742nd of 1,529 Doubles Women (faster than 51%). Against the 46 who finished around 1:30:39: most time gained on the eight runs (1:35), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:46 | faster than 49% |
| SkiErg: | 4:42 | 4:44 | faster than 55% |
| Run 2: | 5:55 | 6:09 | faster than 61% |
| Sled push: | 1:52 | 1:53 | faster than 53% |
| Run 3: | 6:23 | 6:27 | faster than 53% |
| Sled pull: | 4:38 | 4:23 | faster than 37% |
| Run 4: | 6:28 | 6:31 | faster than 52% |
| Burpee broad jump: | 5:07 | 4:15 | faster than 24% |
| Run 5: | 6:29 | 6:37 | faster than 56% |
| Row: | 5:22 | 5:31 | faster than 62% |
| Run 6: | 6:17 | 6:32 | faster than 58% |
| Farmers carry: | 2:01 | 1:52 | faster than 31% |
| Run 7: | 6:20 | 6:35 | faster than 58% |
| Sandbag lunges: | 4:10 | 3:45 | faster than 32% |
| Run 8: | 6:10 | 6:43 | faster than 66% |
| Wall balls: | 4:25 | 4:30 | faster than 54% |
| Roxzone: | 6:59 | 6:34 | faster than 41% |
| Runs (8 km) | 50:46 | 52:42 | faster than 59% |
| Stations (8) | 32:17 | ||
| Finish | 1:29:57 | 1:30:39 | 742nd of 1,529 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Shiri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:16 |
| Sled push | 2:54 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:55 |
| Sled pull | 5:55 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:09 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:29 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 2:53 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:10 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 9:53 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:52 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 11:36 | Washington DC 2026 · best of 2 | 7:57 |
How to read
Each station's best across Shiri's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kirsteen Rodger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Shiri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Shiri: faster than |
|---|---|
| Ski | 59% |
| Push | 21% |
| Pull | 51% |
| BBJ | 36% |
| Row | 54% |
| Carry | 7% |
| Lunges | 29% |
| Wall balls | 22% |
| Roxzone | 21% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shiri beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shiri's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (5:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shiri against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shiri: 53:54 running, 48:45 at the stations and 11:36 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Shiri | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 4:49 |
| SkiErg | 5:23 | 5:30 |
| Run 2 | 6:21 | 5:59 |
| Sled push | 3:35 | 2:56 |
| Run 3 | 6:40 | 6:20 |
| Sled pull | 5:55 | 5:56 |
| Run 4 | 6:38 | 6:20 |
| Burpee broad jump | 8:09 | 7:12 |
| Run 5 | 6:40 | 6:24 |
| Row | 5:40 | 5:43 |
| Run 6 | 8:26 | 6:21 |
| Farmers carry | 3:15 | 2:14 |
| Run 7 | 7:39 | 6:17 |
| Sandbag lunges | 6:55 | 5:48 |
| Run 8 | 6:42 | 6:02 |
| Wall balls | 9:53 | 7:22 |
| Roxzone | 11:36 | 9:09 |
| Finish | 1:54:07 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:31 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
