Athlete · Open Women · 50-54 ·

USA

Shereen Reid

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:24 (Washington DC 2026) · Doubles Women 1:21:38 (Salt Lake City 2026).

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1:32:24 best Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 32% best Open Women place · Washington DC 2026 848th of 2,675 Open Women finishers there

1:21:38 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Yer Tapia

Sled push strongest segment · Washington DC 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:24Washington DC 2026 · 2 races Doubles Women1:21:38Salt Lake City 2026 · 1 race · with Yer Tapia

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:00 best 1:32:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Yer Tapia, Shereen Reidwhat the whole field did →	Doubles Women · team 45-49	1:21:38	top 20% 312/1,633	45:33	26:50	9:18	splits SkiErg4:46Sled push1:35Sled pull3:35Burpee broad jump3:26Row5:09Farmers carry1:36Sandbag lunges3:08Wall balls3:35Run 13:43Run 25:43Run 35:52Run 45:47Run 56:09Run 65:57Run 75:59Run 86:26Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 50-54	1:32:24	top 32% 848/2,675	47:29	36:16	8:42	splits SkiErg5:01Sled push1:58Sled pull4:49Burpee broad jump7:36Row5:10Farmers carry1:55Sandbag lunges4:27Wall balls5:20Run 15:06Run 26:01Run 36:22Run 46:34Run 55:53Run 66:11Run 75:54Run 85:31Full report for this race →
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 50-54	1:39:54	top 44% 870/1,997	52:41	38:22	8:54	splits SkiErg4:47Sled push2:34Sled pull5:43Burpee broad jump7:06Row5:24Farmers carry2:06Sandbag lunges4:30Wall balls6:12Run 17:01Run 25:52Run 36:15Run 46:34Run 56:32Run 67:03Run 76:19Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shereenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 98%

Sled pull faster than 81%

Burpee broad jump faster than 43%

Row faster than 88%

Farmers carry faster than 83%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 58%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:58 faster

Sled pull 1:07 faster

Burpee broad jump 0:24 slower

Row 0:33 faster

Farmers carry 0:19 faster

Sandbag lunges 1:21 faster

Wall balls 2:02 faster

Roxzone 0:27 faster

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shereen against the typical Open Women finisher

Shereen1:32:24

5:065:016:011:586:224:496:347:365:535:106:111:555:544:275:315:208:42

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown