USA Shereen Reid
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shereen Reid at each race, oldest on the left; lower is faster.The best was 1:32:24 at Washington DC (Sep 2026); Shereen Reid was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Women | 1:39:54 |
| Washington DC | Sep 2026 | Open Women | 1:32:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
312th of 1,633 Doubles Women (faster than 80%). Against the 49 who finished around 1:21:58: most time gained on wall balls (0:39), most lost on the eight runs (0:57). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:56 | faster than 63% |
| SkiErg: | 4:46 | 4:59 | faster than 74% |
| Run 2: | 5:43 | 6:20 | faster than 76% |
| Sled push: | 1:35 | 1:39 | faster than 61% |
| Run 3: | 5:52 | 6:38 | faster than 78% |
| Sled pull: | 3:35 | 4:14 | faster than 83% |
| Run 4: | 5:47 | 6:42 | faster than 81% |
| Burpee broad jump: | 3:26 | 4:26 | faster than 85% |
| Run 5: | 6:09 | 6:51 | faster than 72% |
| Row: | 5:09 | 5:19 | faster than 64% |
| Run 6: | 5:57 | 6:47 | faster than 78% |
| Farmers carry: | 1:36 | 1:52 | faster than 87% |
| Run 7: | 5:59 | 6:48 | faster than 77% |
| Sandbag lunges: | 3:08 | 3:52 | faster than 85% |
| Run 8: | 6:26 | 6:52 | faster than 62% |
| Wall balls: | 3:35 | 4:35 | faster than 97% |
| Roxzone: | 9:18 | 10:20 | faster than 67% |
| Runs (8 km) | 45:33 | 51:08 | faster than 75% |
| Stations (8) | 26:50 | ||
| Finish | 1:21:38 | 1:33:03 | 312th of 1,633 · faster than 80% |
849th of 2,675 Open Women (faster than 68%). Against the 82 who finished around 1:31:40: most time gained on wall balls (0:49), most lost on the eight runs (2:37). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:49 | faster than 35% |
| SkiErg: | 5:01 | 5:30 | faster than 87% |
| Run 2: | 6:01 | 5:59 | faster than 48% |
| Sled push: | 1:58 | 2:56 | faster than 97% |
| Run 3: | 6:22 | 6:20 | faster than 48% |
| Sled pull: | 4:49 | 5:56 | faster than 81% |
| Run 4: | 6:34 | 6:20 | faster than 43% |
| Burpee broad jump: | 7:36 | 7:12 | faster than 43% |
| Run 5: | 5:53 | 6:24 | faster than 67% |
| Row: | 5:10 | 5:43 | faster than 87% |
| Run 6: | 6:11 | 6:21 | faster than 55% |
| Farmers carry: | 1:55 | 2:14 | faster than 83% |
| Run 7: | 5:54 | 6:17 | faster than 63% |
| Sandbag lunges: | 4:27 | 5:48 | faster than 82% |
| Run 8: | 5:31 | 6:02 | faster than 65% |
| Wall balls: | 5:20 | 7:22 | faster than 84% |
| Roxzone: | 8:42 | 9:09 | faster than 57% |
| Runs (8 km) | 47:29 | 48:49 | faster than 56% |
| Stations (8) | 36:16 | ||
| Finish | 1:32:24 | 1:41:26 | 849th of 2,675 · faster than 68% |
870th of 1,997 Open Women (faster than 56%). Against the 60 who finished around 1:40:35: most time gained on sandbag lunges (1:08), most lost on the eight runs (4:58). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:10 | faster than 21% |
| SkiErg: | 4:47 | 5:26 | faster than 95% |
| Run 2: | 5:52 | 5:45 | faster than 46% |
| Sled push: | 2:34 | 3:13 | faster than 85% |
| Run 3: | 6:15 | 6:05 | faster than 44% |
| Sled pull: | 5:43 | 6:44 | faster than 75% |
| Run 4: | 6:34 | 6:07 | faster than 36% |
| Burpee broad jump: | 7:06 | 7:10 | faster than 51% |
| Run 5: | 6:32 | 6:19 | faster than 44% |
| Row: | 5:24 | 5:39 | faster than 71% |
| Run 6: | 7:03 | 6:09 | faster than 28% |
| Farmers carry: | 2:06 | 2:29 | faster than 80% |
| Run 7: | 6:19 | 6:07 | faster than 44% |
| Sandbag lunges: | 4:30 | 5:43 | faster than 81% |
| Run 8: | 7:11 | 6:36 | faster than 38% |
| Wall balls: | 6:12 | 7:23 | faster than 70% |
| Roxzone: | 8:54 | 8:48 | faster than 48% |
| Runs (8 km) | 52:41 | 49:27 | faster than 40% |
| Stations (8) | 38:22 | ||
| Finish | 1:39:54 | 1:43:26 | 870th of 1,997 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shereen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 1:58 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 4:49 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:06 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:10 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 5:20 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:29 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 8:42 | Washington DC 2026 · best of 2 | 7:57 |
How to read
Each station's best across Shereen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yer Tapia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Shereen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Shereen: faster than |
|---|---|
| Ski | 88% |
| Push | 98% |
| Pull | 81% |
| BBJ | 43% |
| Row | 88% |
| Carry | 83% |
| Lunges | 83% |
| Wall balls | 85% |
| Roxzone | 58% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shereen beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shereen's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:02 faster); weakest: Burpee broad jump (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shereen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shereen: 47:32 running, 36:17 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (7:36).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Shereen | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 4:49 |
| SkiErg | 5:01 | 5:30 |
| Run 2 | 6:01 | 5:59 |
| Sled push | 1:58 | 2:56 |
| Run 3 | 6:22 | 6:20 |
| Sled pull | 4:49 | 5:56 |
| Run 4 | 6:34 | 6:20 |
| Burpee broad jump | 7:36 | 7:12 |
| Run 5 | 5:53 | 6:24 |
| Row | 5:10 | 5:43 |
| Run 6 | 6:11 | 6:21 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 5:54 | 6:17 |
| Sandbag lunges | 4:27 | 5:48 |
| Run 8 | 5:31 | 6:02 |
| Wall balls | 5:20 | 7:22 |
| Roxzone | 8:42 | 9:09 |
| Finish | 1:32:24 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
