Shelly Reints
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shelly Reints at each race, oldest on the left; lower is faster.The best was 1:15:46 at Perth (Aug 2026); Shelly Reints was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Women | 1:17:27 |
| Perth | Aug 2026 | Pro Women | 1:15:46 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Shelly Reints at each race, oldest on the left; lower is faster.The best was 1:11:53 at Melbourne (Dec 2025); Shelly Reints was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:11:53 |
| Sydney | Jul 2026 | Open Women | 1:12:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Shelly Reints at each race, oldest on the left; lower is faster.The best was 1:03:21 at Melbourne (Dec 2025); Shelly Reints was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:03:21 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:03:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
39th of 118 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:41 | faster than 60% |
| SkiErg: | 4:27 | 4:45 | faster than 87% |
| Run 2: | 4:43 | 4:56 | faster than 62% |
| Sled push: | 3:44 | 3:48 | faster than 52% |
| Run 3: | 5:02 | 5:25 | faster than 65% |
| Sled pull: | 4:33 | 5:21 | faster than 75% |
| Run 4: | 5:04 | 5:28 | faster than 62% |
| Burpee broad jump: | 4:14 | 4:59 | faster than 74% |
| Run 5: | 5:19 | 5:30 | faster than 53% |
| Row: | 4:51 | 5:00 | faster than 70% |
| Run 6: | 5:01 | 5:21 | faster than 65% |
| Farmers carry: | 3:04 | 2:59 | faster than 47% |
| Run 7: | 4:45 | 4:59 | faster than 62% |
| Sandbag lunges: | 4:36 | 5:09 | faster than 67% |
| Run 8: | 4:21 | 4:41 | faster than 64% |
| Wall balls: | 4:26 | 5:54 | faster than 80% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 37:40 | 40:09 | faster than 61% |
| Stations (8) | 33:55 | ||
| Finish | 1:15:46 | 1:23:22 | 39th of 118 · faster than 67% |
115th of 2,043 Open Women (faster than 94%). Against the 61 who finished around 1:12:04: most time gained on sled pull (0:25), most lost on the eight runs (0:35). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:34 | faster than 91% |
| SkiErg: | 4:26 | 5:05 | faster than 98% |
| Run 2: | 4:06 | 4:58 | faster than 91% |
| Sled push: | 1:54 | 2:25 | faster than 88% |
| Run 3: | 4:18 | 5:11 | faster than 91% |
| Sled pull: | 3:29 | 5:06 | faster than 98% |
| Run 4: | 4:17 | 5:16 | faster than 92% |
| Burpee broad jump: | 4:37 | 6:55 | faster than 93% |
| Run 5: | 4:26 | 5:26 | faster than 91% |
| Row: | 4:54 | 5:19 | faster than 88% |
| Run 6: | 4:25 | 5:20 | faster than 89% |
| Farmers carry: | 1:42 | 2:04 | faster than 86% |
| Run 7: | 4:27 | 5:19 | faster than 87% |
| Sandbag lunges: | 4:02 | 5:13 | faster than 84% |
| Run 8: | 6:08 | 7:36 | faster than 90% |
| Wall balls: | 4:15 | 6:23 | faster than 94% |
| Roxzone: | 7:27 | 9:16 | faster than 89% |
| Runs (8 km) | 35:43 | 43:49 | faster than 91% |
| Stations (8) | 29:19 | ||
| Finish | 1:12:27 | 1:32:18 | 115th of 2,043 · faster than 94% |
33rd of 334 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:36 | faster than 91% |
| SkiErg: | 3:49 | 4:10 | faster than 96% |
| Run 2: | 4:06 | 5:04 | faster than 90% |
| Sled push: | 1:57 | 2:04 | faster than 64% |
| Run 3: | 4:16 | 5:26 | faster than 93% |
| Sled pull: | 3:00 | 3:48 | faster than 91% |
| Run 4: | 4:16 | 5:29 | faster than 92% |
| Burpee broad jump: | 3:11 | 3:30 | faster than 63% |
| Run 5: | 4:24 | 5:30 | faster than 90% |
| Row: | 4:25 | 4:37 | faster than 71% |
| Run 6: | 4:21 | 5:29 | faster than 90% |
| Farmers carry: | 1:28 | 1:44 | faster than 92% |
| Run 7: | 4:28 | 5:27 | faster than 88% |
| Sandbag lunges: | 3:03 | 3:48 | faster than 78% |
| Run 8: | 4:23 | 5:28 | faster than 90% |
| Wall balls: | 3:33 | 4:22 | faster than 94% |
| Roxzone: | 5:13 | 7:13 | faster than 92% |
| Runs (8 km) | 33:49 | 42:33 | faster than 90% |
| Stations (8) | 24:26 | ||
| Finish | 1:03:25 | 1:17:53 | 33rd of 334 · faster than 90% |
99th of 1,666 Open Women (faster than 94%). Against the 51 who finished around 1:11:10: most time gained on SkiErg (0:27), most lost on the eight runs (1:43). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:23 | 3:00 | faster than 93% |
| SkiErg: | 4:17 | 5:04 | fastest in the field |
| Run 2: | 4:29 | 5:14 | faster than 84% |
| Sled push: | 2:13 | 2:31 | faster than 71% |
| Run 3: | 4:38 | 5:25 | faster than 86% |
| Sled pull: | 4:06 | 5:30 | faster than 92% |
| Run 4: | 4:36 | 5:30 | faster than 88% |
| Burpee broad jump: | 4:01 | 6:12 | faster than 94% |
| Run 5: | 4:42 | 5:39 | faster than 87% |
| Row: | 4:45 | 5:19 | faster than 95% |
| Run 6: | 4:35 | 5:38 | faster than 89% |
| Farmers carry: | 1:52 | 2:10 | faster than 82% |
| Run 7: | 4:38 | 5:33 | faster than 87% |
| Sandbag lunges: | 3:42 | 4:56 | faster than 90% |
| Run 8: | 5:16 | 6:37 | faster than 90% |
| Wall balls: | 4:11 | 5:57 | faster than 91% |
| Roxzone: | 7:37 | 9:51 | faster than 93% |
| Runs (8 km) | 35:13 | 42:42 | faster than 89% |
| Stations (8) | 29:07 | ||
| Finish | 1:11:53 | 1:30:38 | 99th of 1,666 · faster than 94% |
150th of 2,353 Doubles Mixed (faster than 93%). Against the 70 who finished around 1:02:07: most time gained on sled pull (0:20), most lost on the eight runs (1:15). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:20 | 2:59 | faster than 91% |
| SkiErg: | 3:54 | 4:13 | faster than 90% |
| Run 2: | 4:04 | 5:06 | faster than 91% |
| Sled push: | 1:37 | 1:56 | faster than 84% |
| Run 3: | 4:15 | 5:21 | faster than 91% |
| Sled pull: | 2:49 | 3:52 | faster than 95% |
| Run 4: | 4:15 | 5:24 | faster than 91% |
| Burpee broad jump: | 2:45 | 3:24 | faster than 80% |
| Run 5: | 4:23 | 5:30 | faster than 90% |
| Row: | 4:17 | 4:40 | faster than 87% |
| Run 6: | 4:18 | 5:30 | faster than 91% |
| Farmers carry: | 1:32 | 1:47 | faster than 85% |
| Run 7: | 4:19 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:23 | 3:56 | faster than 75% |
| Run 8: | 4:57 | 6:18 | faster than 90% |
| Wall balls: | 3:24 | 4:13 | faster than 96% |
| Roxzone: | 6:56 | 9:07 | faster than 92% |
| Runs (8 km) | 32:48 | 41:48 | faster than 91% |
| Stations (8) | 23:41 | ||
| Finish | 1:03:21 | 1:19:19 | 150th of 2,353 · faster than 93% |
38th of 118 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:40 | faster than 41% |
| SkiErg: | 4:20 | 4:39 | faster than 90% |
| Run 2: | 4:14 | 4:15 | faster than 51% |
| Sled push: | 3:31 | 3:41 | faster than 58% |
| Run 3: | 4:33 | 4:33 | faster than 48% |
| Sled pull: | 5:18 | 5:48 | faster than 66% |
| Run 4: | 4:26 | 4:32 | faster than 58% |
| Burpee broad jump: | 4:49 | 5:16 | faster than 60% |
| Run 5: | 4:35 | 4:36 | faster than 51% |
| Row: | 4:52 | 5:06 | faster than 74% |
| Run 6: | 4:25 | 4:32 | faster than 58% |
| Farmers carry: | 2:32 | 2:29 | faster than 46% |
| Run 7: | 4:35 | 4:38 | faster than 53% |
| Sandbag lunges: | 4:16 | 5:18 | faster than 81% |
| Run 8: | 4:33 | 4:47 | faster than 66% |
| Wall balls: | 4:49 | 5:38 | faster than 74% |
| Roxzone: | 6:58 | 7:35 | faster than 64% |
| Runs (8 km) | 36:06 | 36:41 | faster than 55% |
| Stations (8) | 34:27 | ||
| Finish | 1:17:27 | 1:22:50 | 38th of 118 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Perth 2025 · best of 2 | 4:53 |
| Sled push | 3:31 | Perth 2025 · best of 2 | 3:56 |
| Sled pull | 4:33 | Perth 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:14 | Perth 2026 · best of 2 | 5:12 |
| Row | 4:51 | Perth 2026 · best of 2 | 5:07 |
| Farmers carry | 2:32 | Perth 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:16 | Perth 2025 · best of 2 | 5:10 |
| Wall balls | 4:26 | Perth 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:06 | Perth 2025 · best of 2 | 40:26 |
| Roxzone | 6:58 | Perth 2025 | 6:34 |
How to read
Each station's best across Shelly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Trav Reints2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 118 Pro Women
Shape of the race
This chart shows where Shelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Shelly: faster than |
|---|---|
| Ski | 87% |
| Push | 52% |
| Pull | 75% |
| BBJ | 74% |
| Row | 71% |
| Carry | 48% |
| Lunges | 68% |
| Wall balls | 80% |
| Roxzone | 66% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shelly beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shelly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shelly: 37:44 running, 33:55 at the stations and 4:11 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Women: 40:00 running, 37:53 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Shelly | Typical Pro Women |
|---|---|---|
| Run 1 | 3:29 | 3:41 |
| SkiErg | 4:27 | 4:45 |
| Run 2 | 4:43 | 4:56 |
| Sled push | 3:44 | 3:48 |
| Run 3 | 5:02 | 5:25 |
| Sled pull | 4:33 | 5:21 |
| Run 4 | 5:04 | 5:28 |
| Burpee broad jump | 4:14 | 4:59 |
| Run 5 | 5:19 | 5:30 |
| Row | 4:51 | 5:00 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 3:04 | 2:59 |
| Run 7 | 4:45 | 4:59 |
| Sandbag lunges | 4:36 | 5:09 |
| Run 8 | 4:21 | 4:41 |
| Wall balls | 4:26 | 5:54 |
| Roxzone | 4:11 | 4:48 |
| Finish | 1:15:46 | 1:23:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:46.
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