CAN Sheldon Tracey
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:57 (Toronto 2025) · Doubles Men 1:18:51 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:17:57 | top 31% 81/265 | 41:03 | 31:14 | 5:44 | splitsSkiErg4:13Sled push2:45Sled pull5:00Burpee broad jump3:57Row4:20Farmers carry1:43Sandbag lunges4:01Wall balls5:15Run 14:20Run 24:48Run 34:59Run 45:14Run 55:30Run 65:23Run 75:42Run 85:10Full report for this race → |
| Toronto 2024 6 Oct 2024team: Sheldon Tracey, Evin Kolmwhat the whole field did → | Doubles Men · team 30-39 | 1:18:51 | top 50% 173/346 | 46:12 | 24:57 | 7:46 | splitsSkiErg3:56Sled push1:37Sled pull3:00Burpee broad jump2:50Row4:28Farmers carry1:38Sandbag lunges3:27Wall balls4:01Run 16:23Run 25:35Run 35:27Run 45:31Run 55:45Run 65:38Run 75:44Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheldon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
