AUS Sheldon Swann
4 HYROX results over 2 seasons. Best Open Men time 1:29:42 at Perth 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:02 faster (1:55:44 to 1:29:42).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 50-54 | 1:29:42 | 646th of 1,089 | 42:28 | 41:31 | 5:43 | splitsSkiErg4:33Sled push2:57Sled pull4:52Burpee broad jump7:51Row4:39Farmers carry3:47Sandbag lunges6:49Wall balls6:03Run 13:48Run 25:09Run 35:39Run 45:36Run 55:51Run 65:53Run 75:29Run 85:07Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 50-54 | 1:31:17 | 2120th of 3,324 | 40:14 | 41:53 | 9:14 | splitsSkiErg4:35Sled push2:47Sled pull5:04Burpee broad jump7:54Row4:24Farmers carry2:51Sandbag lunges6:15Wall balls8:03Run 13:59Run 24:22Run 34:45Run 44:43Run 54:49Run 65:00Run 75:08Run 87:32Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 50-54 | 1:41:54 | 479th of 557 | 44:05 | 49:31 | 8:22 | splitsSkiErg4:42Sled push3:37Sled pull7:21Burpee broad jump9:05Row4:49Farmers carry2:48Sandbag lunges7:45Wall balls9:24Run 14:30Run 25:13Run 35:28Run 45:30Run 55:38Run 65:42Run 75:43Run 86:24Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:55:44 | 2659th of 2,868 | 52:39 | 50:38 | 12:32 | splitsSkiErg4:40Sled push2:19Sled pull7:16Burpee broad jump10:08Row4:42Farmers carry3:08Sandbag lunges10:44Wall balls7:41Run 13:17Run 25:36Run 36:19Run 46:26Run 56:29Run 66:56Run 77:10Run 810:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheldon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
