Athlete · Open Women · 25-29 ·

USA

Shelby Moore

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:04:55 (Houston 2025) · Doubles Women 1:20:12 (Atlanta 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:04:55 best Open Women time · Houston 2025 also raced Doubles Women: each has its own best below

1775th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

2:18:20 latest race · Houston 2026 13:25 slower than the best Open Women time Open Women

Farmers carry strongest segment · Houston 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:55Houston 2025 · 3 races Doubles Women1:20:12Atlanta 2025 · 1 race · with Bayleigh Heineman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:10:002:14:002:18:00 best 2:04:55

Each dot is one Open Women race. From the first Open Women race to the best: 10:41 faster (2:15:36 to 2:04:55).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	2:18:20	1775th of 1,997	1:06:45	57:20	14:20	splits SkiErg5:32Sled push2:43Sled pull9:53Burpee broad jump11:28Row8:39Farmers carry2:15Sandbag lunges7:26Wall balls9:24Run 17:13Run 26:48Run 37:26Run 47:41Run 59:03Run 68:08Run 77:51Run 812:37Full report for this race →
Atlanta 2025 26 Apr 2025team: Shelby Moore, Bayleigh Heinemanwhat the whole field did →	Doubles Women · team 30-39	1:20:12	top 26% 205/802	46:11	25:33	8:28	splits SkiErg4:16Sled push1:24Sled pull3:25Burpee broad jump3:11Row4:40Farmers carry1:41Sandbag lunges3:03Wall balls3:53Run 13:06Run 25:05Run 35:28Run 47:45Run 55:46Run 66:00Run 75:58Run 87:03Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 25-29	2:04:55	575th of 646	1:07:55	44:20	12:45	splits SkiErg5:22Sled push3:04Sled pull5:41Burpee broad jump8:36Row6:29Farmers carry2:08Sandbag lunges6:13Wall balls6:47Run 16:55Run 28:04Run 38:44Run 48:20Run 59:32Run 68:05Run 78:14Run 810:05Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 25-29	2:15:36	568th of 620	1:07:49	52:33	15:17	splits SkiErg5:34Sled push3:46Sled pull7:32Burpee broad jump9:31Row10:15Farmers carry2:00Sandbag lunges6:34Wall balls7:21Run 17:06Run 26:55Run 38:50Run 48:36Run 59:17Run 68:40Run 77:57Run 810:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shelbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 19%

Sled pull faster than 51%

Burpee broad jump faster than 22%

Row faster than 5%

Farmers carry faster than 66%

Sandbag lunges faster than 29%

Wall balls faster than 30%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:34 slower

Sled pull 0:01 faster

Burpee broad jump 1:52 slower

Row 1:01 slower

Farmers carry 0:08 faster

Sandbag lunges 0:56 slower

Wall balls 0:56 slower

Roxzone 5:02 slower

Runs (8 km) 20:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shelby against the typical Open Women finisher

Shelby2:04:55

6:555:228:043:048:445:418:208:369:326:298:052:088:146:1310:056:4712:45

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:02 against the typical Open Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown