Athlete · Open Women · 40-44 · IRL IRL

Sheila Doyle

www.roxtimes.com/athletes/sheila-doyle-6ffba229

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Women time1:43:56Dublin 2025
Best Open Women place703rdof 939 · Dublin 2024
Latest race1:43:56Dublin 2025 · Open WomenSheila's best Open Women time so far
Strongest part of the raceSled pushfaster than 78% of Open Women at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:44:001:45:001:46:00 best 1:43:56

This line shows the finish time of Sheila Doyle at each race, oldest on the left; lower is faster.The best was 1:43:56 at Dublin (Nov 2025); Sheila Doyle was 1:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Women 1:45:28
Dublin Nov 2025 Open Women 1:43:56

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:43:56 963rd of 1,197; 145th of 185 aged 40-44 54:03 43:31 6:26 Runs 54:03 · Stations 43:31 · Roxzone 6:26

963rd of 1,197 Open Women (faster than 19%). Against the 36 who finished around 1:43:40: most time gained on wall balls (1:56), most lost on burpee broad jump (2:12). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:48 more).

Sheila Doyle at HYROX Dublin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,197 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,197 Open Women here
Run 1: 3:57 3:35 faster than 25%
SkiErg: 5:14 5:11 faster than 45%
Run 2: 6:45 5:52 faster than 18%
Sled push: 2:12 2:30 faster than 78%
Run 3: 7:11 6:11 faster than 17%
Sled pull: 6:28 5:19 faster than 18%
Run 4: 7:26 6:16 faster than 15%
Burpee broad jump: 9:42 6:30 faster than 11%
Run 5: 7:50 6:26 faster than 13%
Row: 5:52 5:25 faster than 18%
Run 6: 7:43 6:18 faster than 11%
Farmers carry: 2:34 2:11 faster than 21%
Run 7: 7:50 6:17 faster than 11%
Sandbag lunges: 4:51 4:56 faster than 53%
Run 8: 5:25 4:30 faster than 20%
Wall balls: 6:38 6:33 faster than 48%
Roxzone: 6:26 5:06 faster than 24%
Runs (8 km) 54:03 45:35 faster than 14%
Stations (8) 43:31
Finish 1:43:56 1:29:42 963rd of 1,197 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Aileen Doyle 1:30:54 572nd of 778; 114th of 162 aged 40-49 53:38 31:05 6:16 Runs 53:38 · Stations 31:05 · Roxzone 6:16

572nd of 778 Doubles Women (faster than 26%).

Sheila Doyle at HYROX Málaga 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 5:56 5:11 faster than 15%
SkiErg: 4:52 4:37 faster than 24%
Run 2: 6:25 5:36 faster than 17%
Sled push: 1:27 1:50 faster than 92%
Run 3: 6:40 5:55 faster than 20%
Sled pull: 4:10 3:55 faster than 36%
Run 4: 6:45 5:57 faster than 20%
Burpee broad jump: 5:21 3:58 faster than 14%
Run 5: 6:54 6:02 faster than 20%
Row: 5:17 5:15 faster than 46%
Run 6: 7:05 5:59 faster than 15%
Farmers carry: 2:04 1:49 faster than 17%
Run 7: 6:55 5:58 faster than 18%
Sandbag lunges: 3:59 3:32 faster than 29%
Run 8: 7:02 6:05 faster than 20%
Wall balls: 3:55 4:07 faster than 66%
Roxzone: 6:16 6:45 faster than 64%
Runs (8 km) 53:38 46:42 faster than 17%
Stations (8) 31:05
Finish 1:30:54 1:23:20 572nd of 778 · faster than 26%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024 · 2 results
Race results
Open Women, 35-39 1:45:28 703rd of 939; 114th of 150 aged 35-39 55:21 43:50 6:21 Runs 55:21 · Stations 43:50 · Roxzone 6:21

703rd of 939 Open Women (faster than 25%). Against the 30 who finished around 1:45:41: most time gained on sandbag lunges (0:53), most lost on burpee broad jump (3:02). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:54 more).

Sheila Doyle at HYROX Dublin 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 3:56 3:39 faster than 29%
SkiErg: 5:07 5:01 faster than 39%
Run 2: 6:39 6:01 faster than 25%
Sled push: 2:16 2:39 faster than 80%
Run 3: 7:32 6:28 faster than 16%
Sled pull: 5:38 5:49 faster than 56%
Run 4: 7:46 6:30 faster than 14%
Burpee broad jump: 11:13 7:03 faster than 7%
Run 5: 7:55 6:45 faster than 18%
Row: 6:02 5:28 faster than 13%
Run 6: 7:59 6:37 faster than 13%
Farmers carry: 2:04 2:16 faster than 69%
Run 7: 7:56 6:33 faster than 14%
Sandbag lunges: 4:34 4:54 faster than 65%
Run 8: 5:41 4:48 faster than 24%
Wall balls: 6:56 6:42 faster than 46%
Roxzone: 6:21 5:34 faster than 31%
Runs (8 km) 55:21 47:31 faster than 16%
Stations (8) 43:50
Finish 1:45:28 1:33:12 703rd of 939 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Ruth Linnane 1:17:35 209th of 835; 82nd of 260 aged U29 42:54 30:15 4:32 Runs 42:54 · Stations 30:15 · Roxzone 4:32

209th of 835 Doubles Women (faster than 75%).

Sheila Doyle at HYROX Dublin 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 835 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 835 Doubles Women here
Run 1: 3:24 3:55 faster than 85%
SkiErg: 4:55 4:34 faster than 11%
Run 2: 5:29 6:14 faster than 86%
Sled push: 1:37 1:40 faster than 57%
Run 3: 5:46 6:37 faster than 86%
Sled pull: 4:17 4:02 faster than 38%
Run 4: 6:07 6:40 faster than 74%
Burpee broad jump: 4:23 4:26 faster than 51%
Run 5: 6:17 6:51 faster than 73%
Row: 5:20 5:09 faster than 32%
Run 6: 5:51 6:49 faster than 87%
Farmers carry: 1:43 1:46 faster than 58%
Run 7: 5:57 6:48 faster than 85%
Sandbag lunges: 3:05 3:35 faster than 76%
Run 8: 4:06 4:45 faster than 83%
Wall balls: 4:55 4:23 faster than 25%
Roxzone: 4:32 5:10 faster than 73%
Runs (8 km) 42:54 48:46 faster than 84%
Stations (8) 30:15
Finish 1:17:35 1:23:39 209th of 835 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sheila has done each station

Part Best Race Typical
SkiErg 5:07 Dublin 2024 · best of 2 5:16
Sled push 2:12 Dublin 2025 · best of 2 2:55
Sled pull 5:38 Dublin 2024 · best of 2 5:47
Burpee broad jump 9:42 Dublin 2025 · best of 2 6:46
Row 5:52 Dublin 2025 · best of 2 5:31
Farmers carry 2:04 Dublin 2024 · best of 2 2:19
Sandbag lunges 4:34 Dublin 2024 · best of 2 5:13
Wall balls 6:38 Dublin 2025 · best of 2 6:43
Runs (8 km) 54:03 Dublin 2025 · best of 2 46:44
Roxzone 6:21 Dublin 2024 · best of 2 7:57
How to read

Each station's best across Sheila's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sheilaedge = faster than everyone, centre = slowest

This chart shows where Sheila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 11%).

See the numbers
Part Sheila: faster than
Ski 45%
Push 78%
Pull 19%
BBJ 11%
Row 18%
Carry 22%
Lunges 54%
Wall balls 48%
Roxzone 25%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 78%
Sled pull faster than 19%
Burpee broad jump faster than 11%
Row faster than 18%
Farmers carry faster than 22%
Sandbag lunges faster than 54%
Wall balls faster than 48%
Roxzone faster than 25%
Runs (8 km) faster than 14%

How much of the field Sheila beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Burpee broad jump (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:18 faster
Sled pull 1:09 slower
Burpee broad jump 3:12 slower
Row 0:27 slower
Farmers carry 0:23 slower
Sandbag lunges 0:05 faster
Wall balls 0:05 slower
Roxzone 1:20 slower
Runs (8 km) 8:28 slower

Sheila's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:18 faster); weakest: Runs (8 km) (8:28 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sheila against the typical Open Women finisher

Sheila1:43:56
3:575:146:452:127:116:287:269:427:505:527:432:347:504:515:256:386:26
Typical Open Women1:29:06
3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheila: 54:07 running, 43:31 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (9:42) and the shortest the sled push (2:12).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Sheila Typical Open Women
Run 1 3:57 3:35
SkiErg 5:14 5:11
Run 2 6:45 5:52
Sled push 2:12 2:30
Run 3 7:11 6:11
Sled pull 6:28 5:19
Run 4 7:26 6:16
Burpee broad jump 9:42 6:30
Run 5 7:50 6:26
Row 5:52 5:25
Run 6 7:43 6:18
Farmers carry 2:34 2:11
Run 7 7:50 6:17
Sandbag lunges 4:51 4:56
Run 8 5:25 4:30
Wall balls 6:38 6:33
Roxzone 6:26 5:06
Finish 1:43:56 1:29:42

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:12 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:43:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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