IND Shehbaaz Singh Virk
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:30:09 at Mumbai 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Harneet singh Batra, Shehbaaz singh Virkwhat the whole field did → | Doubles Men · team 40-44 | 1:30:09 | top 30% 471/1,59933rd of 154 aged 40-44 | 51:58 | 29:53 | 8:21 | View results | splitsSkiErg4:28fastest 35%Sled push1:49fastest 3%Sled pull3:38fastest 12%Burpee broad jump4:30faster than 38%Row4:56fastest 22%Farmers carry2:04faster than 35%Sandbag lunges3:54fastest 26%Wall balls4:34fastest 24%Runs (8 km)51:58fastest 38%Roxzone8:21fastest 30%Run 15:48faster than 42%Run 26:36fastest 43%Run 36:50fastest 28%Run 47:05fastest 40%Run 57:11fastest 40%Run 67:10fastest 44%Run 76:56fastest 39%Run 84:25fastest 36%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Harneet singh Batra, Shehbaaz singh Virkwhat the whole field did → | Doubles Men · team 40-44 | 1:35:45 | top 43% 231/54430th of 73 aged 40-44 | 55:07 | 32:25 | 8:19 | View results | splitsSkiErg4:31fastest 36%Sled push1:59fastest 13%Sled pull4:15fastest 32%Burpee broad jump4:07faster than 45%Row4:59fastest 31%Farmers carry2:08faster than 37%Sandbag lunges5:48faster than 21%Wall balls4:38fastest 35%Runs (8 km)55:07fastest 50%Roxzone8:19fastest 31%Run 16:44faster than 39%Run 26:18fastest 47%Run 36:24fastest 35%Run 46:48fastest 49%Run 57:03fastest 50%Run 67:00faster than 44%Run 76:54faster than 47%Run 87:59faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shehbaaz has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Mumbai 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Mumbai 2026 · best of 2 | 1:50 |
| Sled pull | 3:38 | Mumbai 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:07 | Bengaluru 2026 · best of 2 | 3:13 |
| Row | 4:56 | Mumbai 2026 · best of 2 | 4:32 |
| Farmers carry | 2:04 | Mumbai 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:54 | Mumbai 2026 · best of 2 | 3:35 |
| Wall balls | 4:34 | Mumbai 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:58 | Mumbai 2026 · best of 2 | 42:19 |
| Roxzone | 8:19 | Bengaluru 2026 · best of 2 | 6:48 |
Each station's best across Shehbaaz's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harneet singh Batra2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shehbaaz against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Doubles Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:09.
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- Every session written for your weak station, not a generic plan
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