AUS Shayan Shahnia
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:43:06 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Shayan Shahnia, Shahrzad Shahniawhole field → | Doubles Mixed · team 30-34 | 1:43:42 | 2725th of 2,979648th of 696 aged 30-34 | 58:02 | 33:30 | 12:13 | View results | See splits Hide splitsSkiErg4:25faster than 26%Sled push2:26faster than 7%Sled pull4:21faster than 19%Burpee broad jump4:27faster than 20%Row5:01faster than 19%Farmers carry1:53faster than 29%Sandbag lunges5:36faster than 14%Wall balls5:21faster than 24%Runs (8 km)58:02faster than 6%Roxzone12:13faster than 7%Run 15:24faster than 16%Run 26:17faster than 7%Run 37:01faster than 4%Run 47:17faster than 4%Run 57:23faster than 5%Run 67:22faster than 5%Run 77:13faster than 7%Run 810:09faster than 10%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Shayan Shahnia, Maggie Chanwhole field → | Doubles Mixed · team 30-34 | 1:43:06 | 1583rd of 1,718424th of 449 aged 30-34 | 57:12 | 33:13 | 12:46 | View results | See splits Hide splitsSkiErg4:21faster than 24%Sled push1:59faster than 21%Sled pull4:24faster than 26%Burpee broad jump4:15faster than 26%Row5:02faster than 20%Farmers carry2:10faster than 19%Sandbag lunges5:25faster than 16%Wall balls5:37faster than 19%Runs (8 km)57:12faster than 6%Roxzone12:46faster than 6%Run 16:01faster than 4%Run 26:32faster than 4%Run 37:04faster than 3%Run 47:18faster than 3%Run 57:15faster than 6%Run 66:54faster than 7%Run 76:50faster than 10%Run 89:21faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shayan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 4:21 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:15 | Sydney 2025 · best of 2 | 3:35 |
| Row | 5:01 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:25 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 5:21 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 57:12 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 12:13 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Shayan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maggie Chan1 race
- Shahrzad Shahnia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shayan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
