IRL Shay Kearney
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:08 (Dublin 2025) · Doubles Mixed 1:16:27 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 50-54 | 1:26:08 | 1440th of 2,325 | 44:07 | 37:37 | 4:28 | splitsSkiErg4:19Sled push2:13Sled pull4:33Burpee broad jump6:12Row5:02Farmers carry2:09Sandbag lunges4:57Wall balls8:12Run 13:15Run 25:42Run 35:55Run 46:05Run 56:23Run 66:20Run 76:10Run 84:21Full report for this race → |
| Valencia 2025 17 Oct 2025team: Rebecca Lynch, Shay Kearneywhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:27 | top 32% 276/864 | 44:35 | 26:36 | 5:20 | splitsSkiErg4:05Sled push2:24Sled pull4:00Burpee broad jump2:55Row4:23Farmers carry1:31Sandbag lunges3:27Wall balls3:51Run 14:57Run 25:10Run 35:52Run 45:40Run 55:59Run 65:39Run 75:48Run 85:34Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 50-54 | 1:29:30 | 1071st of 1,501 | 45:17 | 37:07 | 7:10 | splitsSkiErg4:21Sled push2:50Sled pull5:02Burpee broad jump6:11Row5:19Farmers carry1:58Sandbag lunges5:08Wall balls6:18Run 14:31Run 25:13Run 35:40Run 45:41Run 56:16Run 66:01Run 75:52Run 86:08Full report for this race → |
| Dublin 2024 15 Nov 2024team: Shay Kearney, Liza Kearneywhat the whole field did → | Doubles Mixed · team 40-49 | 1:36:30 | 747th of 837 | 1:00:26 | 29:44 | 6:26 | splitsSkiErg3:59Sled push1:43Sled pull3:42Burpee broad jump4:37Row4:31Farmers carry1:37Sandbag lunges4:22Wall balls5:13Run 14:23Run 27:19Run 37:48Run 48:13Run 58:43Run 68:43Run 79:32Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
