USA Shawn Walkiewicz
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shawn Walkiewicz at each race, oldest on the left; lower is faster.The best was 1:12:08 at Washington DC (Sep 2026); Shawn Walkiewicz was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Mixed | 1:17:00 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:12:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
294th of 2,814 Doubles Mixed (faster than 89%). Against the 84 who finished around 1:11:48: most time gained on burpee broad jump (1:15), most lost on the eight runs (3:06). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:58 | faster than 73% |
| SkiErg: | 4:11 | 4:34 | faster than 87% |
| Run 2: | 5:13 | 6:03 | faster than 78% |
| Sled push: | 2:19 | 2:14 | faster than 43% |
| Run 3: | 5:32 | 6:21 | faster than 77% |
| Sled pull: | 3:21 | 4:10 | faster than 85% |
| Run 4: | 5:25 | 6:22 | faster than 79% |
| Burpee broad jump: | 1:51 | 3:59 | fastest in the field |
| Run 5: | 5:24 | 6:26 | faster than 81% |
| Row: | 4:24 | 5:01 | faster than 93% |
| Run 6: | 5:28 | 6:21 | faster than 78% |
| Farmers carry: | 1:32 | 1:52 | faster than 90% |
| Run 7: | 5:28 | 6:19 | faster than 76% |
| Sandbag lunges: | 3:03 | 4:31 | faster than 95% |
| Run 8: | 4:57 | 5:52 | faster than 78% |
| Wall balls: | 3:39 | 5:09 | faster than 97% |
| Roxzone: | 6:04 | 8:55 | faster than 90% |
| Runs (8 km) | 41:48 | 49:00 | faster than 79% |
| Stations (8) | 24:20 | ||
| Finish | 1:12:08 | 1:29:54 | 294th of 2,814 · faster than 89% |
1,190th of 3,178 Doubles Women (faster than 62%). Against the 95 who finished around 1:29:19: most time gained on the roxzone (0:56), most lost on the eight runs (1:17). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:26 | faster than 50% |
| SkiErg: | 5:09 | 5:03 | faster than 40% |
| Run 2: | 6:19 | 6:32 | faster than 59% |
| Sled push: | 1:54 | 1:55 | faster than 54% |
| Run 3: | 6:37 | 6:50 | faster than 58% |
| Sled pull: | 4:13 | 4:25 | faster than 60% |
| Run 4: | 6:41 | 6:54 | faster than 57% |
| Burpee broad jump: | 5:11 | 4:41 | faster than 37% |
| Run 5: | 6:45 | 6:55 | faster than 56% |
| Row: | 5:29 | 5:23 | faster than 42% |
| Run 6: | 6:33 | 6:52 | faster than 60% |
| Farmers carry: | 2:00 | 1:53 | faster than 35% |
| Run 7: | 6:45 | 6:51 | faster than 52% |
| Sandbag lunges: | 3:49 | 4:15 | faster than 69% |
| Run 8: | 6:09 | 6:20 | faster than 55% |
| Wall balls: | 3:49 | 4:44 | faster than 90% |
| Roxzone: | 7:34 | 9:29 | faster than 79% |
| Runs (8 km) | 51:13 | 52:49 | faster than 57% |
| Stations (8) | 31:34 | ||
| Finish | 1:30:17 | 1:35:04 | 1190th of 3,178 · faster than 62% |
226th of 749 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:33 | faster than 55% |
| SkiErg: | 4:00 | 4:20 | faster than 88% |
| Run 2: | 5:29 | 5:40 | faster than 57% |
| Sled push: | 1:54 | 1:54 | faster than 50% |
| Run 3: | 5:34 | 5:56 | faster than 66% |
| Sled pull: | 3:57 | 3:59 | faster than 51% |
| Run 4: | 5:49 | 6:00 | faster than 55% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 93% |
| Run 5: | 5:54 | 6:05 | faster than 59% |
| Row: | 4:27 | 4:47 | faster than 79% |
| Run 6: | 5:58 | 6:02 | faster than 53% |
| Farmers carry: | 1:38 | 1:51 | faster than 75% |
| Run 7: | 5:52 | 6:05 | faster than 59% |
| Sandbag lunges: | 2:34 | 3:57 | faster than 98% |
| Run 8: | 6:02 | 6:16 | faster than 58% |
| Wall balls: | 4:00 | 4:05 | faster than 57% |
| Roxzone: | 6:11 | 7:30 | faster than 71% |
| Runs (8 km) | 46:00 | 47:56 | faster than 60% |
| Stations (8) | 24:55 | ||
| Finish | 1:17:00 | 1:24:07 | 226th of 749 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shawn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Houston 2025 · best of 2 | 4:21 |
| Sled push | 1:54 | Houston 2025 · best of 2 | 2:12 |
| Sled pull | 3:21 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 1:51 | Washington DC 2026 · best of 2 | 3:36 |
| Row | 4:24 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:34 | Houston 2025 · best of 2 | 4:03 |
| Wall balls | 3:39 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:48 | Washington DC 2026 · best of 2 | 45:37 |
| Roxzone | 6:04 | Washington DC 2026 · best of 2 | 7:08 |
How to read
Each station's best across Shawn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paul Vance2 races
- Megan Ziegler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Shawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Shawn: faster than |
|---|---|
| Ski | 88% |
| Push | 43% |
| Pull | 86% |
| BBJ | 99% |
| Row | 94% |
| Carry | 90% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 91% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shawn beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shawn's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn: 41:52 running, 24:20 at the stations and 6:04 in the roxzone; the longest station was the row (4:24).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Shawn | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:24 | 4:58 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 5:13 | 6:03 |
| Sled push | 2:19 | 2:14 |
| Run 3 | 5:32 | 6:21 |
| Sled pull | 3:21 | 4:10 |
| Run 4 | 5:25 | 6:22 |
| Burpee broad jump | 1:51 | 3:59 |
| Run 5 | 5:24 | 6:26 |
| Row | 4:24 | 5:01 |
| Run 6 | 5:28 | 6:21 |
| Farmers carry | 1:32 | 1:52 |
| Run 7 | 5:28 | 6:19 |
| Sandbag lunges | 3:03 | 4:31 |
| Run 8 | 4:57 | 5:52 |
| Wall balls | 3:39 | 5:09 |
| Roxzone | 6:04 | 8:55 |
| Finish | 1:12:08 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
