IND Shaurya Sheoran
3 HYROX races over 2 seasons. Best Open Men time: 1:40:18 at Mumbai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaurya Sheoran at each race, oldest on the left; lower is faster.The best was 1:40:18 at Mumbai (May 2025); Shaurya Sheoran was 1:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:42:55 |
| Mumbai | May 2025 | Open Men | 1:40:18 |
| Birmingham | Oct 2026 | Open Men | 1:43:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:37 faster (1:42:55 to 1:40:18).
3 results at 3 races
3,339th of 3,831 Open Men (faster than 12%). Against the 115 who finished around 1:42:05: most time gained on burpee broad jump (1:25), most lost on the eight runs (5:50). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:09 | faster than 5% |
| SkiErg: | 5:11 | 4:33 | faster than 7% |
| Run 2: | 5:51 | 4:31 | faster than 6% |
| Sled push: | 3:32 | 3:20 | faster than 38% |
| Run 3: | 6:47 | 4:51 | faster than 3% |
| Sled pull: | 5:05 | 4:36 | faster than 34% |
| Run 4: | 6:44 | 4:51 | faster than 4% |
| Burpee broad jump: | 6:08 | 5:33 | faster than 38% |
| Run 5: | 7:01 | 4:59 | faster than 4% |
| Row: | 5:35 | 4:48 | faster than 7% |
| Run 6: | 6:27 | 4:52 | faster than 6% |
| Farmers carry: | 2:56 | 2:08 | faster than 12% |
| Run 7: | 6:10 | 4:52 | faster than 10% |
| Sandbag lunges: | 5:51 | 5:08 | faster than 32% |
| Run 8: | 6:55 | 5:11 | faster than 10% |
| Wall balls: | 9:17 | 7:05 | faster than 22% |
| Roxzone: | 7:54 | 6:25 | faster than 22% |
| Runs (8 km) | 52:30 | 39:20 | faster than 6% |
| Stations (8) | 43:35 | ||
| Finish | 1:43:55 | 1:24:06 | 3339th of 3,831 · faster than 12% |
189th of 464 Open Men (faster than 59%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:48 | faster than 44% |
| SkiErg: | 4:53 | 5:01 | faster than 61% |
| Run 2: | 5:40 | 5:50 | faster than 56% |
| Sled push: | 3:18 | 3:19 | faster than 51% |
| Run 3: | 5:51 | 6:26 | faster than 67% |
| Sled pull: | 5:56 | 6:36 | faster than 62% |
| Run 4: | 6:00 | 6:20 | faster than 59% |
| Burpee broad jump: | 6:45 | 6:27 | faster than 44% |
| Run 5: | 6:02 | 6:27 | faster than 63% |
| Row: | 5:17 | 5:27 | faster than 63% |
| Run 6: | 6:12 | 6:16 | faster than 52% |
| Farmers carry: | 2:19 | 2:38 | faster than 67% |
| Run 7: | 6:10 | 6:21 | faster than 55% |
| Sandbag lunges: | 7:31 | 6:14 | faster than 28% |
| Run 8: | 7:07 | 7:21 | faster than 53% |
| Wall balls: | 8:24 | 8:10 | faster than 45% |
| Roxzone: | 8:06 | 9:42 | faster than 70% |
| Runs (8 km) | 47:54 | 50:27 | faster than 61% |
| Stations (8) | 44:23 | ||
| Finish | 1:40:18 | 1:45:52 | 189th of 464 · faster than 59% |
2,663rd of 3,034 Open Men (faster than 12%). Against the 93 who finished around 1:45:19: most time gained on the eight runs (1:53), most lost on sled pull (1:37). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:36 | faster than 48% |
| SkiErg: | 5:07 | 4:22 | faster than 2% |
| Run 2: | 5:38 | 5:02 | faster than 23% |
| Sled push: | 4:27 | 2:52 | faster than 3% |
| Run 3: | 7:03 | 5:22 | faster than 9% |
| Sled pull: | 7:17 | 4:24 | faster than 3% |
| Run 4: | 6:53 | 5:21 | faster than 9% |
| Burpee broad jump: | 7:27 | 5:20 | faster than 15% |
| Run 5: | 7:25 | 5:36 | faster than 9% |
| Row: | 5:54 | 4:43 | faster than 2% |
| Run 6: | 5:49 | 5:28 | faster than 34% |
| Farmers carry: | 2:56 | 2:04 | faster than 7% |
| Run 7: | 6:57 | 5:29 | faster than 10% |
| Sandbag lunges: | 7:50 | 4:59 | faster than 6% |
| Run 8: | 5:20 | 4:41 | faster than 31% |
| Wall balls: | 7:36 | 6:31 | faster than 30% |
| Roxzone: | 5:46 | 4:55 | faster than 28% |
| Runs (8 km) | 48:40 | 40:58 | faster than 17% |
| Stations (8) | 48:34 | ||
| Finish | 1:42:55 | 1:22:00 | 2663rd of 3,034 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shaurya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Mumbai 2025 · best of 3 | 4:34 |
| Sled push | 3:18 | Mumbai 2025 · best of 3 | 3:04 |
| Sled pull | 5:05 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 6:08 | Birmingham Birm · best of 3 | 5:38 |
| Row | 5:17 | Mumbai 2025 · best of 3 | 4:53 |
| Farmers carry | 2:19 | Mumbai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:51 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 7:36 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 47:54 | Mumbai 2025 · best of 3 | 41:47 |
| Roxzone | 5:46 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Shaurya's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2025, against 464 Open Men
Shape of the race
This chart shows where Shaurya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Shaurya: faster than |
|---|---|
| Ski | 62% |
| Push | 51% |
| Pull | 62% |
| BBJ | 44% |
| Row | 64% |
| Carry | 67% |
| Lunges | 28% |
| Wall balls | 46% |
| Roxzone | 71% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaurya beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaurya's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: Sandbag lunges (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaurya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaurya: 47:58 running, 44:23 at the stations and 8:06 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 49:49 running, 43:51 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Shaurya | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 4:48 |
| SkiErg | 4:53 | 5:01 |
| Run 2 | 5:40 | 5:50 |
| Sled push | 3:18 | 3:19 |
| Run 3 | 5:51 | 6:26 |
| Sled pull | 5:56 | 6:36 |
| Run 4 | 6:00 | 6:20 |
| Burpee broad jump | 6:45 | 6:27 |
| Run 5 | 6:02 | 6:27 |
| Row | 5:17 | 5:27 |
| Run 6 | 6:12 | 6:16 |
| Farmers carry | 2:19 | 2:38 |
| Run 7 | 6:10 | 6:21 |
| Sandbag lunges | 7:31 | 6:14 |
| Run 8 | 7:07 | 7:21 |
| Wall balls | 8:24 | 8:10 |
| Roxzone | 8:06 | 9:42 |
| Finish | 1:40:18 | 1:45:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Open Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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