Athlete · Open Men · 40-44 ·

CAN

Shaune Rodney

6 HYROX results over 2 seasons. Best Open Men time 1:35:00 at Yokohama 2025.

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1:35:00 best Open Men time · Yokohama 2025 6 Open Men races

359th of 717 best Open Men place · Yokohama 2025 among Open Men finishers there

2:04:52 latest race · Singapore 2026 29:52 slower than the best Open Men time Open Men

Farmers carry strongest segment · Yokohama 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:35:00 best 1:35:00 · Yokohama

Each dot is one Open Men race. From the first Open Men race to the best: 14:53 faster (1:49:53 to 1:35:00).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	2:04:52	1169th of 1,561	55:41	55:01	14:15	splits SkiErg5:20Sled push5:28Sled pull6:01Burpee broad jump8:55Row6:04Farmers carry4:32Sandbag lunges8:18Wall balls10:23Run 14:37Run 26:09Run 37:00Run 47:21Run 57:38Run 67:11Run 77:19Run 88:28Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 40-44	1:41:05	1060th of 1,631	45:40	45:11	10:18	splits SkiErg5:05Sled push5:27Sled pull6:05Burpee broad jump6:40Row5:14Farmers carry2:28Sandbag lunges6:05Wall balls8:07Run 13:09Run 25:30Run 36:15Run 46:20Run 56:42Run 66:17Run 76:27Run 85:03Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 40-44	1:35:00	359th of 717	44:23	41:39	8:58	splits SkiErg5:13Sled push3:15Sled pull5:46Burpee broad jump6:03Row5:09Farmers carry2:10Sandbag lunges5:55Wall balls8:08Run 15:15Run 25:06Run 35:31Run 45:39Run 55:51Run 65:36Run 75:45Run 85:40Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Open Men · 35-39	1:41:25	358th of 497	47:00	45:42	8:47	splits SkiErg5:13Sled push5:00Sled pull7:02Burpee broad jump6:13Row5:14Farmers carry2:28Sandbag lunges6:08Wall balls8:24Run 15:43Run 25:02Run 35:56Run 45:37Run 55:55Run 65:47Run 75:49Run 87:14Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 35-39	1:46:59	423rd of 688	48:50	48:06	10:09	splits SkiErg5:24Sled push3:04Sled pull8:01Burpee broad jump7:20Row5:38Farmers carry2:57Sandbag lunges6:17Wall balls9:25Run 16:02Run 25:21Run 35:40Run 45:42Run 56:40Run 65:58Run 76:00Run 87:29Full report for this race →
Incheon 2024 18 Oct 2024what the whole field did →	Open Men · 35-39	1:49:53	221st of 273	50:14	49:41	10:01	splits SkiErg5:19Sled push5:12Sled pull9:09Burpee broad jump6:49Row5:10Farmers carry3:56Sandbag lunges6:35Wall balls7:31Run 16:14Run 25:42Run 36:02Run 45:51Run 56:20Run 66:13Run 76:16Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shauneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 43%

Sled pull faster than 53%

Burpee broad jump faster than 40%

Row faster than 50%

Farmers carry faster than 69%

Sandbag lunges faster than 43%

Wall balls faster than 52%

Roxzone faster than 45%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:08 slower

Sled pull 0:07 faster

Burpee broad jump 0:26 slower

Row 0:01 slower

Farmers carry 0:19 faster

Sandbag lunges 0:17 slower

Wall balls 0:07 faster

Roxzone 0:16 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaune against the typical Open Men finisher

Shaune1:35:00

5:155:135:063:155:315:465:396:035:515:095:362:105:455:555:408:088:58

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:26 against the typical Open Men finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown