GBR Shauna Stack
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:37:21 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Holly Early, Shauna Stackwhole field → | Doubles Women · team U29 | 1:37:21 | 952nd of 1,118329th of 361 aged U29 | 57:47 | 32:30 | 7:11 | View results | See splits Hide splitsSkiErg4:34fastest 45%Sled push1:37fastest 22%Sled pull4:52faster than 11%Burpee broad jump4:39faster than 35%Row5:43faster than 6%Farmers carry1:51faster than 46%Sandbag lunges4:54faster than 11%Wall balls4:20fastest 50%Runs (8 km)57:47faster than 13%Roxzone7:11faster than 21%Run 16:11faster than 27%Run 26:08faster than 21%Run 36:58faster than 10%Run 47:10faster than 9%Run 57:17faster than 10%Run 66:45faster than 17%Run 77:15faster than 11%Run 810:06faster than 14%Full report for this race → |
| London 2024 29 Nov 2024team: Shannon Stack, Shauna Stackwhole field → | Doubles Women · team U29 | 1:42:52 | 1480th of 1,668504th of 553 aged U29 | 57:33 | 35:07 | 10:15 | View results | See splits Hide splitsSkiErg4:50faster than 28%Sled push1:39fastest 15%Sled pull5:23faster than 10%Burpee broad jump6:09faster than 8%Row5:24faster than 23%Farmers carry2:04faster than 15%Sandbag lunges4:59faster than 7%Wall balls4:39faster than 34%Runs (8 km)57:33faster than 9%Roxzone10:15faster than 17%Run 18:33faster than 7%Run 26:20faster than 11%Run 36:43faster than 9%Run 46:57faster than 9%Run 57:00faster than 11%Run 67:00faster than 11%Run 76:58faster than 12%Run 88:04faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shauna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:52 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:39 | London 2025 · best of 2 | 4:17 |
| Row | 5:24 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:51 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:54 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:20 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 57:33 | London 2024 · best of 2 | 49:12 |
| Roxzone | 7:11 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shauna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Holly Early1 race
- Shannon Stack1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shauna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
