Athlete · Open Women · 25-29 ·

AUS

Shauna Murray

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:04 (Sydney 2026) · Doubles Women 1:17:23 (Sydney 2026) · Doubles Mixed 1:36:54 (Sydney 2025).

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1:38:04 Open Women time · Sydney 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1289th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:38:04 latest race · Sydney 2026 first Open Women race Open Women

Sled pull strongest segment · Sydney 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:04Sydney 2026 · 1 race Doubles Women1:17:23Sydney 2026 · 1 race · with Tilly Baird Doubles Mixed1:36:54Sydney 2025 · 1 race · with Aaron Marneros

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	1:38:04	1289th of 2,043	46:05	41:37	10:27	splits SkiErg5:03Sled push2:11Sled pull4:08Burpee broad jump9:12Row5:40Farmers carry2:14Sandbag lunges5:12Wall balls7:57Run 14:53Run 25:20Run 35:22Run 45:28Run 55:34Run 65:36Run 75:36Run 88:21Full report for this race →
Sydney 2026 4 Jul 2026team: Tilly Baird, Shauna Murraywhat the whole field did →	Doubles Women · team 16-24	1:17:23	top 24% 743/3,169	42:12	26:30	8:44	splits SkiErg4:20Sled push1:14Sled pull2:59Burpee broad jump4:03Row4:43Farmers carry1:34Sandbag lunges3:35Wall balls4:02Run 14:26Run 24:49Run 34:56Run 45:02Run 55:16Run 65:16Run 75:12Run 87:18Full report for this race →
Sydney 2025 5 Jul 2025team: Aaron Marneros, Shauna Murraywhat the whole field did →	Doubles Mixed · team 25-29	1:36:54	1462nd of 1,718	51:53	34:49	10:18	splits SkiErg4:15Sled push2:57Sled pull5:34Burpee broad jump4:54Row5:25Farmers carry2:20Sandbag lunges4:21Wall balls5:03Run 15:30Run 25:27Run 35:44Run 46:01Run 56:40Run 66:44Run 76:42Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 70%

Sled pull faster than 85%

Burpee broad jump faster than 20%

Row faster than 24%

Farmers carry faster than 37%

Sandbag lunges faster than 51%

Wall balls faster than 26%

Roxzone faster than 29%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 faster

Sled pull 0:58 faster

Burpee broad jump 2:17 slower

Row 0:21 slower

Farmers carry 0:10 slower

Sandbag lunges 0:01 faster

Wall balls 1:34 slower

Roxzone 1:11 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shauna against the typical Open Women finisher

Shauna1:38:04

4:535:035:202:115:224:085:289:125:345:405:362:145:365:128:217:5710:27

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:17 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown