IRL Shauna Cullen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shauna Cullen at each race, oldest on the left; lower is faster.The best was 1:07:41 at Dublin (Nov 2025); Shauna Cullen was 7:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:15:31 |
| Dublin | Nov 2025 | Doubles Mixed | 1:07:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
142nd of 1,468 Doubles Women (faster than 90%). Against the 45 who finished around 1:11:40: most time gained on the roxzone (0:24), most lost on the eight runs (0:32). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:23 | faster than 88% |
| SkiErg: | 4:17 | 4:43 | faster than 94% |
| Run 2: | 4:56 | 5:38 | faster than 83% |
| Sled push: | 1:36 | 1:48 | faster than 83% |
| Run 3: | 5:02 | 5:53 | faster than 86% |
| Sled pull: | 3:27 | 4:05 | faster than 85% |
| Run 4: | 5:04 | 5:56 | faster than 85% |
| Burpee broad jump: | 3:57 | 4:13 | faster than 60% |
| Run 5: | 5:09 | 6:03 | faster than 85% |
| Row: | 4:49 | 5:16 | faster than 91% |
| Run 6: | 5:10 | 5:58 | faster than 84% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 5:12 | 6:01 | faster than 84% |
| Sandbag lunges: | 3:28 | 3:36 | faster than 58% |
| Run 8: | 4:58 | 5:53 | faster than 87% |
| Wall balls: | 3:28 | 4:15 | faster than 97% |
| Roxzone: | 4:57 | 7:14 | faster than 96% |
| Runs (8 km) | 39:57 | 46:53 | faster than 87% |
| Stations (8) | 26:42 | ||
| Finish | 1:11:32 | 1:24:02 | 142nd of 1,468 · faster than 90% |
193rd of 1,556 Doubles Mixed (faster than 87%). Against the 47 who finished around 1:06:38: most time gained on wall balls (0:28), most lost on the eight runs (1:06). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 3:35 | faster than 84% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 4:51 | 5:49 | faster than 88% |
| Sled push: | 1:47 | 1:55 | faster than 68% |
| Run 3: | 5:13 | 6:10 | faster than 86% |
| Sled pull: | 3:26 | 3:47 | faster than 70% |
| Run 4: | 5:21 | 6:13 | faster than 83% |
| Burpee broad jump: | 3:43 | 3:52 | faster than 57% |
| Run 5: | 5:22 | 6:21 | faster than 86% |
| Row: | 4:26 | 4:47 | faster than 83% |
| Run 6: | 5:27 | 6:17 | faster than 83% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 5:27 | 6:20 | faster than 84% |
| Sandbag lunges: | 3:13 | 4:02 | faster than 86% |
| Run 8: | 3:35 | 4:22 | faster than 87% |
| Wall balls: | 3:36 | 4:53 | faster than 97% |
| Roxzone: | 3:38 | 4:39 | faster than 86% |
| Runs (8 km) | 38:11 | 45:19 | faster than 86% |
| Stations (8) | 25:56 | ||
| Finish | 1:07:41 | 1:19:42 | 193rd of 1,556 · faster than 87% |
298th of 638 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:19 | faster than 37% |
| SkiErg: | 3:56 | 4:06 | faster than 75% |
| Run 2: | 5:00 | 5:12 | faster than 61% |
| Sled push: | 1:23 | 1:49 | faster than 97% |
| Run 3: | 5:49 | 5:31 | faster than 35% |
| Sled pull: | 3:26 | 3:24 | faster than 49% |
| Run 4: | 5:34 | 5:33 | faster than 49% |
| Burpee broad jump: | 3:19 | 3:18 | faster than 49% |
| Run 5: | 5:33 | 5:39 | faster than 53% |
| Row: | 4:27 | 4:36 | faster than 66% |
| Run 6: | 5:44 | 5:33 | faster than 42% |
| Farmers carry: | 1:37 | 1:39 | faster than 56% |
| Run 7: | 5:50 | 5:35 | faster than 40% |
| Sandbag lunges: | 3:40 | 3:36 | faster than 47% |
| Run 8: | 6:15 | 5:54 | faster than 38% |
| Wall balls: | 3:25 | 3:57 | faster than 95% |
| Roxzone: | 5:02 | 5:24 | faster than 65% |
| Runs (8 km) | 45:19 | 44:30 | faster than 45% |
| Stations (8) | 25:13 | ||
| Finish | 1:15:31 | 1:16:30 | 298th of 638 · faster than 53% |
64th of 85 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:19 | faster than 67% |
| SkiErg: | 4:39 | 4:43 | faster than 60% |
| Run 2: | 5:33 | 5:32 | faster than 47% |
| Sled push: | 5:51 | 3:41 | faster than 0% |
| Run 3: | 5:50 | 5:55 | faster than 54% |
| Sled pull: | 11:43 | 6:08 | faster than 0% |
| Run 4: | 5:47 | 5:59 | faster than 55% |
| Burpee broad jump: | 5:27 | 5:17 | faster than 44% |
| Run 5: | 6:01 | 6:01 | faster than 50% |
| Row: | 5:21 | 5:08 | faster than 30% |
| Run 6: | 6:08 | 5:56 | faster than 39% |
| Farmers carry: | 3:22 | 2:37 | faster than 19% |
| Run 7: | 6:17 | 5:55 | faster than 36% |
| Sandbag lunges: | 6:12 | 5:06 | faster than 22% |
| Run 8: | 4:36 | 4:14 | faster than 29% |
| Wall balls: | 8:11 | 6:36 | faster than 28% |
| Roxzone: | 5:11 | 4:46 | faster than 40% |
| Runs (8 km) | 43:17 | 43:00 | faster than 45% |
| Stations (8) | 50:46 | ||
| Finish | 1:39:09 | 1:28:03 | 64th of 85 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alan Byrne1 race
- Darragh O'Mara1 race
- Sarah Hayden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 85 Pro Women
Shape of the race
This chart shows where Shauna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Shauna: faster than |
|---|---|
| Ski | 61% |
| Push | 0% |
| Pull | 0% |
| BBJ | 44% |
| Row | 31% |
| Carry | 19% |
| Lunges | 23% |
| Wall balls | 29% |
| Roxzone | 40% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shauna beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shauna's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Sled pull (5:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shauna against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shauna: 43:19 running, 50:46 at the stations and 5:11 in the roxzone; the longest station was the sled pull (11:43).Below, Typical Pro Women: 42:51 running, 39:16 at the stations and 4:46 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Shauna | Typical Pro Women |
|---|---|---|
| Run 1 | 3:08 | 3:19 |
| SkiErg | 4:39 | 4:43 |
| Run 2 | 5:33 | 5:32 |
| Sled push | 5:51 | 3:41 |
| Run 3 | 5:50 | 5:55 |
| Sled pull | 11:43 | 6:08 |
| Run 4 | 5:47 | 5:59 |
| Burpee broad jump | 5:27 | 5:17 |
| Run 5 | 6:01 | 6:01 |
| Row | 5:21 | 5:08 |
| Run 6 | 6:08 | 5:56 |
| Farmers carry | 3:22 | 2:37 |
| Run 7 | 6:17 | 5:55 |
| Sandbag lunges | 6:12 | 5:06 |
| Run 8 | 4:36 | 4:14 |
| Wall balls | 8:11 | 6:36 |
| Roxzone | 5:11 | 4:46 |
| Finish | 1:39:09 | 1:28:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:35 against the typical Pro Women finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
