Shaun Wright
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaun Wright at each race, oldest on the left; lower is faster.The best was 1:12:31 at Dublin (Nov 2025); Shaun Wright was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:12:32 |
| Dublin | Nov 2025 | Doubles Mixed | 1:12:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,146th of 2,544 Open Men (faster than 54%). Against the 76 who finished around 1:21:45: most time gained on wall balls (0:44), most lost on the roxzone (0:32). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:35 | faster than 65% |
| SkiErg: | 4:31 | 4:23 | faster than 33% |
| Run 2: | 4:50 | 5:04 | faster than 62% |
| Sled push: | 2:50 | 2:43 | faster than 41% |
| Run 3: | 5:16 | 5:26 | faster than 57% |
| Sled pull: | 4:41 | 4:25 | faster than 40% |
| Run 4: | 5:25 | 5:29 | faster than 52% |
| Burpee broad jump: | 5:26 | 5:27 | faster than 50% |
| Run 5: | 5:47 | 5:38 | faster than 44% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 2:19 | 2:10 | faster than 39% |
| Run 7: | 5:40 | 5:29 | faster than 42% |
| Sandbag lunges: | 5:20 | 5:23 | faster than 51% |
| Run 8: | 4:35 | 4:44 | faster than 57% |
| Wall balls: | 5:59 | 7:00 | faster than 68% |
| Roxzone: | 5:35 | 5:26 | faster than 47% |
| Runs (8 km) | 40:20 | 41:15 | faster than 55% |
| Stations (8) | 35:55 | ||
| Finish | 1:21:46 | 1:24:01 | 1146th of 2,544 · faster than 54% |
378th of 1,556 Doubles Mixed (faster than 75%). Against the 47 who finished around 1:12:53: most time gained on burpee broad jump (0:45), most lost on sled pull (0:55). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:35 | faster than 51% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 5:14 | 5:49 | faster than 74% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 5:39 | 6:10 | faster than 72% |
| Sled pull: | 4:34 | 3:47 | faster than 13% |
| Run 4: | 5:33 | 6:13 | faster than 76% |
| Burpee broad jump: | 2:49 | 3:52 | faster than 90% |
| Run 5: | 5:37 | 6:21 | faster than 78% |
| Row: | 4:40 | 4:47 | faster than 62% |
| Run 6: | 5:33 | 6:17 | faster than 79% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:43 | 6:20 | faster than 74% |
| Sandbag lunges: | 3:32 | 4:02 | faster than 73% |
| Run 8: | 3:48 | 4:22 | faster than 79% |
| Wall balls: | 4:22 | 4:53 | faster than 71% |
| Roxzone: | 4:04 | 4:39 | faster than 71% |
| Runs (8 km) | 40:39 | 45:19 | faster than 76% |
| Stations (8) | 27:52 | ||
| Finish | 1:12:31 | 1:19:42 | 378th of 1,556 · faster than 75% |
140th of 722 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 7:02 | faster than 74% |
| SkiErg: | 4:05 | 4:14 | faster than 73% |
| Run 2: | 4:18 | 4:42 | faster than 74% |
| Sled push: | 1:39 | 1:47 | faster than 68% |
| Run 3: | 4:36 | 5:01 | faster than 71% |
| Sled pull: | 3:06 | 3:49 | faster than 87% |
| Run 4: | 4:30 | 5:01 | faster than 77% |
| Burpee broad jump: | 2:38 | 3:36 | faster than 92% |
| Run 5: | 4:29 | 5:05 | faster than 79% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 4:33 | 5:04 | faster than 77% |
| Farmers carry: | 1:34 | 1:47 | faster than 80% |
| Run 7: | 4:27 | 5:05 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:59 | faster than 78% |
| Run 8: | 4:40 | 5:26 | faster than 83% |
| Wall balls: | 3:35 | 4:03 | faster than 87% |
| Roxzone †: | 9:53 | ||
| Runs (8 km) | 38:00 | 42:37 | faster than 78% |
| Stations (8) | 24:39 | ||
| Finish | 1:12:32 | 1:20:57 | 140th of 722 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Natasha Griffin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 34% |
| Push | 42% |
| Pull | 41% |
| BBJ | 51% |
| Row | 42% |
| Carry | 39% |
| Lunges | 51% |
| Wall balls | 68% |
| Roxzone | 48% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Sled pull (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 40:23 running, 35:55 at the stations and 5:35 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Shaun | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:35 |
| SkiErg | 4:31 | 4:23 |
| Run 2 | 4:50 | 5:04 |
| Sled push | 2:50 | 2:43 |
| Run 3 | 5:16 | 5:26 |
| Sled pull | 4:41 | 4:25 |
| Run 4 | 5:25 | 5:29 |
| Burpee broad jump | 5:26 | 5:27 |
| Run 5 | 5:47 | 5:38 |
| Row | 4:49 | 4:44 |
| Run 6 | 5:28 | 5:31 |
| Farmers carry | 2:19 | 2:10 |
| Run 7 | 5:40 | 5:29 |
| Sandbag lunges | 5:20 | 5:23 |
| Run 8 | 4:35 | 4:44 |
| Wall balls | 5:59 | 7:00 |
| Roxzone | 5:35 | 5:26 |
| Finish | 1:21:46 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Open Men finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.