GBR Shaun Newbery
2 HYROX races over 1 season. Best Open Men time: 1:03:01 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shaun Newbery at each race, oldest on the left; lower is faster.The best was 1:03:01 at London ExCeL (Dec 2025); Shaun Newbery was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:04:04 |
| London ExCeL | Dec 2025 | Open Men | 1:03:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
162nd of 5,554 Open Men (faster than 97%). Against the 86 who finished around 59:43: most time gained on the eight runs (0:22), most lost on wall balls (1:39). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 3:13 | fastest in the field |
| SkiErg: | 4:26 | 4:50 | faster than 91% |
| Run 2: | 2:46 | 3:46 | fastest in the field |
| Sled push: | 2:27 | 2:48 | faster than 77% |
| Run 3: | 3:05 | 4:00 | faster than 97% |
| Sled pull: | 3:58 | 4:47 | faster than 82% |
| Run 4: | 3:02 | 4:02 | faster than 99% |
| Burpee broad jump: | 3:39 | 5:30 | faster than 91% |
| Run 5: | 3:03 | 4:09 | faster than 99% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:06 | 4:04 | faster than 97% |
| Farmers carry: | 1:16 | 2:03 | fastest in the field |
| Run 7: | 3:10 | 4:05 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:09 | faster than 91% |
| Run 8: | 4:25 | 5:55 | faster than 97% |
| Wall balls: | 5:54 | 7:20 | faster than 74% |
| Roxzone: | 8:20 | 11:44 | faster than 98% |
| Runs (8 km) | 24:53 | 33:23 | fastest in the field |
| Stations (8) | 29:53 | ||
| Finish | 1:03:01 | 1:23:09 | 162nd of 5,554 · faster than 97% |
144th of 3,945 Open Men (faster than 96%). Against the 120 who finished around 1:05:26: most time gained on the eight runs (1:50), most lost on the roxzone (3:37). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:18 | faster than 98% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 3:20 | 4:33 | fastest in the field |
| Sled push: | 2:13 | 3:15 | faster than 93% |
| Run 3: | 3:47 | 4:53 | faster than 96% |
| Sled pull: | 4:14 | 5:02 | faster than 78% |
| Run 4: | 3:40 | 4:55 | faster than 98% |
| Burpee broad jump: | 4:14 | 5:36 | faster than 84% |
| Run 5: | 3:49 | 5:05 | faster than 97% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 3:42 | 4:55 | faster than 98% |
| Farmers carry: | 1:16 | 2:09 | fastest in the field |
| Run 7: | 3:48 | 4:55 | faster than 96% |
| Sandbag lunges: | 0:14 ‡ | 5:12 | |
| Run 8: | 3:48 | 5:10 | faster than 98% |
| Wall balls: | 5:04 | 7:15 | faster than 89% |
| Roxzone: | 8:21 | 6:40 | faster than 19% |
| Runs (8 km) | 29:48 | 39:57 | faster than 98% |
| Stations (8) | 26:00 | ||
| Finish | 1:04:04 | 1:25:13 | 144th of 3,945 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Shaun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 3:58 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:39 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:28 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:16 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | London ExCeL 2025 | 5:20 |
| Wall balls | 5:04 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 24:53 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 8:20 | London ExCeL 2025 · best of 2 | 7:23 |
How to read
Each station's best across Shaun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 75%).
See the numbers
| Part | Shaun: faster than |
|---|---|
| Ski | 91% |
| Push | 78% |
| Pull | 83% |
| BBJ | 92% |
| Row | 91% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 75% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaun beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Sled push (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 24:56 running, 29:53 at the stations and 8:20 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Shaun | Typical Open Men |
|---|---|---|
| Run 1 | 2:19 | 3:13 |
| SkiErg | 4:26 | 4:50 |
| Run 2 | 2:46 | 3:46 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 3:05 | 4:00 |
| Sled pull | 3:58 | 4:47 |
| Run 4 | 3:02 | 4:02 |
| Burpee broad jump | 3:39 | 5:30 |
| Run 5 | 3:03 | 4:09 |
| Row | 4:30 | 4:56 |
| Run 6 | 3:06 | 4:04 |
| Farmers carry | 1:16 | 2:03 |
| Run 7 | 3:10 | 4:05 |
| Sandbag lunges | 3:43 | 5:09 |
| Run 8 | 4:25 | 5:55 |
| Wall balls | 5:54 | 7:20 |
| Roxzone | 8:20 | 11:44 |
| Finish | 1:03:01 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:01.
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