IRL Shaun McElroy
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Sean Doherty, Shaun McElroywhole field → | Pro Doubles Men · team 35-39 | 1:05:04 | 133rd of 30422nd of 66 aged 35-39 | 35:29 | 26:09 | 3:31 | View results | See splits Hide splitsSkiErg3:41fastest 23%Sled push2:16faster than 12%Sled pull3:59faster than 46%Burpee broad jump2:20fastest 13%Row4:13fastest 45%Farmers carry1:40faster than 49%Sandbag lunges3:47faster than 38%Wall balls4:13fastest 48%Runs (8 km)35:29fastest 50%Roxzone3:31fastest 43%Run 12:34fastest 32%Run 24:29fastest 49%Run 34:47fastest 43%Run 44:51fastest 45%Run 55:04faster than 47%Run 64:59fastest 49%Run 75:11faster than 42%Run 83:37faster than 39%Full report for this race → |
| Cardiff 2025 30 May 2025team: Sean Doherty, Shaun McElroywhole field → | Doubles Men · team 30-39 | 1:01:33 | 125th of 83363rd of 381 aged 30-39 | 34:55 | 23:10 | 3:28† | View results | See splits Hide splitsSkiErg3:49fastest 13%Sled push1:25fastest 16%Sled pull2:38fastest 22%Burpee broad jump2:43fastest 18%Row4:07fastest 12%Farmers carry1:27fastest 28%Sandbag lunges2:59fastest 35%Wall balls4:02fastest 44%Runs (8 km)34:55fastest 18%Roxzone3:28Run 14:10fastest 10%Run 24:00fastest 17%Run 34:12fastest 17%Run 44:20fastest 23%Run 54:21fastest 20%Run 64:22fastest 21%Run 74:21fastest 20%Run 85:09fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sean Doherty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 304 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Pro Doubles Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
