USA Shaun Asher
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:32:22 (New York 2026) · Doubles Mixed 1:26:40 (Washington DC 2026) · Doubles Men 1:25:18 (Dallas 2025).
Two results in one division at the same race (Doubles Mixed at Washington DC 2026): either two athletes called Shaun Asher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:20 faster (1:45:42 to 1:32:22).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Shaun Asher, Valerie Puffenbergerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:30:14 | 1431st of 2,814 | 50:23 | 31:28 | 8:28 | splitsSkiErg4:34Sled push2:17Sled pull4:04Burpee broad jump3:40Row4:55Farmers carry1:51Sandbag lunges5:01Wall balls5:06Run 15:24Run 26:25Run 36:37Run 46:28Run 56:28Run 66:21Run 76:39Run 86:03Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Shaun Asher, Amber Asherwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:40 | top 42% 1174/2,814 | 50:26 | 27:59 | 8:19 | splitsSkiErg4:26Sled push2:00Sled pull3:33Burpee broad jump2:52Row4:39Farmers carry1:59Sandbag lunges4:01Wall balls4:29Run 15:24Run 26:27Run 36:39Run 46:31Run 56:36Run 66:32Run 76:30Run 85:50Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 45-49 | 1:33:46 | 1472nd of 2,855 | 46:05 | 38:46 | 9:01 | splitsSkiErg4:43Sled push3:25Sled pull5:51Burpee broad jump4:05Row5:21Farmers carry2:15Sandbag lunges6:14Wall balls6:52Run 14:12Run 25:29Run 36:16Run 46:15Run 56:20Run 66:00Run 75:56Run 85:40Full report for this race → |
| New York 2026 28 May 2026team: Shaun Asher, Amber Asherwhat the whole field did → | Doubles Mixed · team 35-39 | 1:33:33 | 3059th of 4,847 | 57:11 | 28:54 | 7:33 | splitsSkiErg4:19Sled push2:12Sled pull3:39Burpee broad jump2:14Row4:55Farmers carry2:15Sandbag lunges4:18Wall balls5:02Run 16:57Run 26:24Run 36:46Run 48:02Run 56:54Run 66:47Run 77:04Run 88:22Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:32:22 | top 50% 2286/4,637 | 49:07 | 36:02 | 7:18 | splitsSkiErg4:33Sled push3:08Sled pull4:39Burpee broad jump3:15Row4:49Farmers carry2:19Sandbag lunges5:52Wall balls7:27Run 16:00Run 25:50Run 35:57Run 45:57Run 56:06Run 65:52Run 76:04Run 87:24Full report for this race → |
| New York 2026 28 May 2026team: Shaun Asher, Rob Hurstwhat the whole field did → | Doubles Men · team 45-49 | 1:38:39 | 2628th of 3,151 | 1:03:01 | 28:13 | 7:30 | splitsSkiErg4:13Sled push2:05Sled pull3:12Burpee broad jump3:01Row4:53Farmers carry2:04Sandbag lunges4:22Wall balls4:23Run 16:23Run 25:44Run 36:00Run 46:13Run 510:33Run 66:11Run 710:20Run 811:42Full report for this race → |
| Cancún 2026 13 Mar 2026team: Shaun Asher, Amber Asherwhat the whole field did → | Doubles Mixed · team 35-39 | 1:39:17 | 584th of 821 | 57:57 | 32:12 | 9:13 | splitsSkiErg4:27Sled push2:34Sled pull4:51Burpee broad jump4:27Row4:50Farmers carry1:52Sandbag lunges3:53Wall balls5:18Run 16:10Run 26:29Run 36:39Run 47:03Run 57:46Run 67:30Run 77:37Run 88:45Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Open Men · 45-49 | 1:39:19 | top 47% 458/989 | 50:57 | 38:24 | 10:03 | splitsSkiErg4:39Sled push3:44Sled pull5:12Burpee broad jump5:17Row5:10Farmers carry2:39Sandbag lunges5:03Wall balls6:40Run 14:56Run 25:25Run 36:18Run 46:17Run 56:48Run 66:56Run 76:48Run 87:33Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nicolas McCarthy, Shaun Asherwhat the whole field did → | Doubles Men | 1:25:18 | 805th of 1,269 | 52:39 | 26:07 | 6:32 | splitsSkiErg3:44Sled push1:54Sled pull3:32Burpee broad jump3:00Row4:55Farmers carry1:40Sandbag lunges3:33Wall balls3:49Run 15:36Run 26:21Run 36:36Run 46:47Run 57:13Run 66:37Run 76:39Run 86:50Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:45:42 | 1611th of 2,075 | 55:14 | 39:45 | 10:48 | splitsSkiErg4:40Sled push3:03Sled pull6:23Burpee broad jump4:54Row5:38Farmers carry2:15Sandbag lunges6:31Wall balls6:21Run 16:37Run 26:44Run 36:40Run 46:48Run 57:31Run 66:40Run 76:40Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:18 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
