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Athlete · Open Men · 45-49 · USA USA

Shaun Asher

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www.roxtimes.com/athletes/shaun-asher-bc70b6e7

17 HYROX races over 2 seasons: 4 solo, 13 in a team with 7 partners.

Two results in one division at the same race (Doubles Mixed at Washington DC 2026): either two athletes called Shaun Asher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:32:22New York May 2026
Best Open Men place458thof 989 · Cancún Mar 2026
Latest race1:23:21tampa Oct Tamp · Doubles Men with rob hurstShaun's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Men at New York May 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:32:22New York May 2026 · 4 racesDoubles Mixed1:21:27Toronto 2026 · 6 races · with Amber AsherDoubles Men1:23:21tampa Oct Tamp · 4 races · with rob hurstRelay Mixed1:29:14Cancún Mar 2026 · 2 races · with Amber Asher, Richard Perez, Valerie PuffenbergerRelay Men1:34:37Miami 2026 · 1 race · with Robert Hurst, Corey Mitchell, Richard Perez

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:22 best 1:32:22 · New York

This line shows the finish time of Shaun Asher at each race, oldest on the left; lower is faster.The best was 1:32:22 at New York (May 2026); Shaun Asher was 11:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Open Men 1:45:42
Cancún Mar 2026 Open Men 1:39:19
New York May 2026 Open Men 1:32:22
Washington DC Sep 2026 Open Men 1:33:46

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:20 faster (1:45:42 to 1:32:22).

Every race

17 results at 7 races

Tap a result for its full report
tampa Oct Tamp 24–25 Oct 2026 · 2 results
Race results
Doubles Men, team 45-49, with rob hurst 1:23:21 817th of 1,352; 41st of 83 aged 45-49 47:43 27:23 8:19 Runs 47:43 · Stations 27:23 · Roxzone 8:19

817th of 1,352 Doubles Men (faster than 39%). Against the 41 who finished around 1:23:16: most time gained on wall balls (1:00), most lost on the eight runs (0:49). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:24 more).

Shaun Asher at HYROX tampa Oct Tamp, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,352 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,352 Doubles Men here
Run 1: 5:32 5:14 faster than 35%
SkiErg: 4:15 4:08 faster than 34%
Run 2: 5:39 5:16 faster than 33%
Sled push: 1:56 1:48 faster than 34%
Run 3: 6:09 5:41 faster than 31%
Sled pull: 3:24 3:22 faster than 48%
Run 4: 6:10 5:39 faster than 31%
Burpee broad jump: 3:20 3:17 faster than 48%
Run 5: 6:15 5:45 faster than 34%
Row: 4:46 4:32 faster than 28%
Run 6: 5:57 5:37 faster than 37%
Farmers carry: 1:48 1:45 faster than 44%
Run 7: 6:05 5:34 faster than 33%
Sandbag lunges: 4:01 3:39 faster than 34%
Run 8: 6:00 5:38 faster than 38%
Wall balls: 3:53 4:32 faster than 85%
Roxzone: 8:19 7:20 faster than 32%
Runs (8 km) 47:43 44:37 faster than 35%
Stations (8) 27:23
Finish 1:23:21 1:19:50 817th of 1,352 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with amber asher 1:21:44 750th of 1,881; 87th of 253 aged 40-44 47:03 27:35 7:13 Runs 47:03 · Stations 27:35 · Roxzone 7:13

750th of 1,881 Doubles Mixed (faster than 60%). Against the 56 who finished around 1:21:46: most time gained on wall balls (0:30), most lost on the eight runs (1:55). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:34 more).

Shaun Asher at HYROX tampa Oct Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 5:31 5:36 faster than 53%
SkiErg: 4:11 4:26 faster than 79%
Run 2: 5:39 5:39 faster than 50%
Sled push: 2:06 2:08 faster than 54%
Run 3: 6:00 6:01 faster than 50%
Sled pull: 3:27 4:04 faster than 79%
Run 4: 5:59 6:00 faster than 50%
Burpee broad jump: 3:34 3:40 faster than 54%
Run 5: 6:05 6:04 faster than 49%
Row: 4:33 4:48 faster than 75%
Run 6: 6:01 6:00 faster than 49%
Farmers carry: 1:56 1:53 faster than 44%
Run 7: 6:03 5:58 faster than 47%
Sandbag lunges: 3:42 4:09 faster than 68%
Run 8: 5:49 6:02 faster than 56%
Wall balls: 4:06 4:54 faster than 78%
Roxzone: 7:13 7:39 faster than 59%
Runs (8 km) 47:03 47:27 faster than 51%
Stations (8) 27:35
Finish 1:21:44 1:25:42 750th of 1,881 · faster than 60%

Full report for this race →This result as data (JSON)

Toronto 2026 1 Oct 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Amber Asher 1:21:27 436th of 1,315; 66th of 169 aged 40-44 49:55 26:52 4:45 Runs 49:55 · Stations 26:52 · Roxzone 4:45

436th of 1,315 Doubles Mixed (faster than 66%). Against the 38 who finished around 1:21:54: most time gained on burpee broad jump (0:33), most lost on the eight runs (3:19). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:37 less).

Shaun Asher at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 6:32 6:25 faster than 45%
SkiErg: 4:26 4:34 faster than 68%
Run 2: 6:00 6:01 faster than 51%
Sled push: 2:00 2:25 faster than 86%
Run 3: 6:18 6:27 faster than 54%
Sled pull: 3:18 4:01 faster than 85%
Run 4: 6:28 6:24 faster than 48%
Burpee broad jump: 3:03 3:48 faster than 82%
Run 5: 6:47 6:35 faster than 44%
Row: 4:27 4:51 faster than 85%
Run 6: 6:28 6:28 faster than 50%
Farmers carry: 1:46 1:51 faster than 61%
Run 7: 6:14 6:28 faster than 58%
Sandbag lunges: 3:38 4:26 faster than 81%
Run 8: 5:11 5:29 faster than 59%
Wall balls: 4:14 5:00 faster than 76%
Roxzone: 4:45 5:47 faster than 73%
Runs (8 km) 49:55 50:37 faster than 52%
Stations (8) 26:52
Finish 1:21:27 1:27:57 436th of 1,315 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with richard perez 1:37:48 1104th of 1,343; 156th of 184 aged 40-44 57:25 33:26 7:01 Runs 57:25 · Stations 33:26 · Roxzone 7:01

1,104th of 1,343 Doubles Men (faster than 17%). Against the 41 who finished around 1:35:50: most time gained on burpee broad jump (0:09), most lost on the eight runs (1:49). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:56 more).

Shaun Asher at HYROX Toronto 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,343 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,343 Doubles Men here
Run 1: 7:26 6:01 faster than 9%
SkiErg: 4:40 4:17 faster than 13%
Run 2: 7:00 5:44 faster than 12%
Sled push: 2:44 2:05 faster than 10%
Run 3: 7:08 6:08 faster than 20%
Sled pull: 3:47 3:29 faster than 35%
Run 4: 7:07 6:07 faster than 20%
Burpee broad jump: 4:04 3:35 faster than 31%
Run 5: 7:27 6:19 faster than 20%
Row: 5:10 4:37 faster than 11%
Run 6: 7:18 6:12 faster than 19%
Farmers carry: 1:51 1:44 faster than 34%
Run 7: 7:30 6:12 faster than 17%
Sandbag lunges: 5:27 4:02 faster than 14%
Run 8: 6:32 5:16 faster than 23%
Wall balls: 5:43 4:47 faster than 24%
Roxzone: 7:01 5:31 faster than 23%
Runs (8 km) 57:25 48:09 faster than 18%
Stations (8) 33:26
Finish 1:37:48 1:22:51 1104th of 1,343 · faster than 17%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 3 results
Race results
Open Men, 45-49 1:33:46 1473rd of 2,855; 100th of 206 aged 45-49 46:05 38:46 9:01 Runs 46:05 · Stations 38:46 · Roxzone 9:01

1,473rd of 2,855 Open Men (faster than 48%). Against the 86 who finished around 1:33:04: most time gained on burpee broad jump (2:04), most lost on the eight runs (3:08). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:33 more).

Shaun Asher at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:12 4:12 faster than 50%
SkiErg: 4:43 4:44 faster than 52%
Run 2: 5:29 5:14 faster than 39%
Sled push: 3:25 3:08 faster than 37%
Run 3: 6:16 5:42 faster than 31%
Sled pull: 5:51 5:01 faster than 28%
Run 4: 6:15 5:41 faster than 31%
Burpee broad jump: 4:05 5:59 faster than 87%
Run 5: 6:20 5:45 faster than 32%
Row: 5:21 5:03 faster than 30%
Run 6: 6:00 5:37 faster than 37%
Farmers carry: 2:15 2:07 faster than 39%
Run 7: 5:56 5:34 faster than 38%
Sandbag lunges: 6:14 5:45 faster than 38%
Run 8: 5:40 5:24 faster than 42%
Wall balls: 6:52 7:55 faster than 64%
Roxzone: 9:01 8:38 faster than 44%
Runs (8 km) 46:05 43:30 faster than 38%
Stations (8) 38:46
Finish 1:33:46 1:33:04 1473rd of 2,855 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Valerie Puffenberger 1:30:14 1431st of 2,814; 77th of 149 aged 45-49 50:23 31:28 8:28 Runs 50:23 · Stations 31:28 · Roxzone 8:28

1,431st of 2,814 Doubles Mixed (faster than 49%). Against the 87 who finished around 1:29:54: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:23). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:06 more).

Shaun Asher at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 5:24 4:58 faster than 32%
SkiErg: 4:34 4:34 faster than 50%
Run 2: 6:25 6:03 faster than 36%
Sled push: 2:17 2:14 faster than 46%
Run 3: 6:37 6:21 faster than 41%
Sled pull: 4:04 4:10 faster than 54%
Run 4: 6:28 6:22 faster than 47%
Burpee broad jump: 3:40 3:59 faster than 61%
Run 5: 6:28 6:26 faster than 48%
Row: 4:55 5:01 faster than 58%
Run 6: 6:21 6:21 faster than 50%
Farmers carry: 1:51 1:52 faster than 54%
Run 7: 6:39 6:19 faster than 40%
Sandbag lunges: 5:01 4:31 faster than 35%
Run 8: 6:03 5:52 faster than 44%
Wall balls: 5:06 5:09 faster than 51%
Roxzone: 8:28 8:55 faster than 56%
Runs (8 km) 50:23 49:00 faster than 43%
Stations (8) 31:28
Finish 1:30:14 1:29:54 1431st of 2,814 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Amber Asher 1:26:40 1174th of 2,814; 161st of 388 aged 40-44 50:26 27:59 8:19 Runs 50:26 · Stations 27:59 · Roxzone 8:19

1,174th of 2,814 Doubles Mixed (faster than 58%). Against the 84 who finished around 1:26:03: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:51). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:08 more).

Shaun Asher at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 5:24 4:58 faster than 32%
SkiErg: 4:26 4:34 faster than 65%
Run 2: 6:27 6:03 faster than 35%
Sled push: 2:00 2:14 faster than 72%
Run 3: 6:39 6:21 faster than 40%
Sled pull: 3:33 4:10 faster than 78%
Run 4: 6:31 6:22 faster than 45%
Burpee broad jump: 2:52 3:59 faster than 88%
Run 5: 6:36 6:26 faster than 44%
Row: 4:39 5:01 faster than 80%
Run 6: 6:32 6:21 faster than 44%
Farmers carry: 1:59 1:52 faster than 38%
Run 7: 6:30 6:19 faster than 44%
Sandbag lunges: 4:01 4:31 faster than 70%
Run 8: 5:50 5:52 faster than 51%
Wall balls: 4:29 5:09 faster than 72%
Roxzone: 8:19 8:55 faster than 58%
Runs (8 km) 50:26 49:00 faster than 43%
Stations (8) 27:59
Finish 1:26:40 1:29:54 1174th of 2,814 · faster than 58%

Full report for this race →This result as data (JSON)

New York May 2026 28 May – 5 Jun 2026 · 4 results
Race results
Open Men, 45-49 1:32:22 2286th of 4,637; 141st of 334 aged 45-49 49:07 36:02 7:18 Runs 49:07 · Stations 36:02 · Roxzone 7:18

2,286th of 4,637 Open Men (faster than 50%). Against the 139 who finished around 1:32:37: most time gained on burpee broad jump (2:42), most lost on the eight runs (4:37). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:36 more).

Shaun Asher at HYROX New York May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 6:00 5:15 faster than 20%
SkiErg: 4:33 4:36 faster than 55%
Run 2: 5:50 4:58 faster than 20%
Sled push: 3:08 3:08 faster than 50%
Run 3: 5:57 5:19 faster than 28%
Sled pull: 4:39 4:56 faster than 59%
Run 4: 5:57 5:20 faster than 30%
Burpee broad jump: 3:15 5:46 faster than 97%
Run 5: 6:06 5:37 faster than 36%
Row: 4:49 4:59 faster than 64%
Run 6: 5:52 5:29 faster than 36%
Farmers carry: 2:19 2:23 faster than 55%
Run 7: 6:04 5:27 faster than 32%
Sandbag lunges: 5:52 5:42 faster than 46%
Run 8: 7:24 7:07 faster than 44%
Wall balls: 7:27 7:40 faster than 53%
Roxzone: 7:18 7:00 faster than 45%
Runs (8 km) 49:07 45:00 faster than 34%
Stations (8) 36:02
Finish 1:32:22 1:32:38 2286th of 4,637 · faster than 50%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Amber Asher, Valerie Puffenberger, Robert Hurst 1:33:18 159th of 211; 24th of 40 aged 40+ — — —
Doubles Mixed, team 35-39, with Amber Asher 1:33:33 3061st of 4,847; 557th of 901 aged 35-39 57:11 28:54 7:33 Runs 57:11 · Stations 28:54 · Roxzone 7:33

3,061st of 4,847 Doubles Mixed (faster than 36%). Against the 147 who finished around 1:34:26: most time gained on burpee broad jump (1:48), most lost on the eight runs (3:56). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 2:53 more).

Shaun Asher at HYROX New York May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 6:57 6:02 faster than 18%
SkiErg: 4:19 4:22 faster than 58%
Run 2: 6:24 5:36 faster than 23%
Sled push: 2:12 2:17 faster than 58%
Run 3: 6:46 5:54 faster than 24%
Sled pull: 3:39 3:54 faster than 63%
Run 4: 8:02 5:59 faster than 11%
Burpee broad jump: 2:14 3:37 faster than 97%
Run 5: 6:54 6:11 faster than 31%
Row: 4:55 4:51 faster than 44%
Run 6: 6:47 6:04 faster than 30%
Farmers carry: 2:15 2:00 faster than 25%
Run 7: 7:04 6:06 faster than 25%
Sandbag lunges: 4:18 4:17 faster than 49%
Run 8: 8:22 7:39 faster than 36%
Wall balls: 5:02 4:52 faster than 45%
Roxzone: 7:33 6:50 faster than 38%
Runs (8 km) 57:11 49:49 faster than 25%
Stations (8) 28:54
Finish 1:33:33 1:27:55 3061st of 4,847 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Rob Hurst 1:38:39 2628th of 3,151; 116th of 151 aged 45-49 1:03:01 28:13 7:30 Runs 1:03:01 · Stations 28:13 · Roxzone 7:30

2,628th of 3,151 Doubles Men (faster than 16%). Against the 96 who finished around 1:40:00: most time gained on the roxzone (1:27), most lost on the eight runs (5:46). Runs 5 to 8 took 14:26 more than runs 1 to 4 (them: 5:15 more).

Shaun Asher at HYROX New York May 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 6:23 5:36 faster than 19%
SkiErg: 4:13 4:05 faster than 34%
Run 2: 5:44 5:14 faster than 30%
Sled push: 2:05 1:57 faster than 36%
Run 3: 6:00 5:33 faster than 34%
Sled pull: 3:12 3:17 faster than 54%
Run 4: 6:13 5:39 faster than 31%
Burpee broad jump: 3:01 3:14 faster than 61%
Run 5: 10:33 5:54 faster than 2%
Row: 4:53 4:36 faster than 25%
Run 6: 6:11 5:45 faster than 37%
Farmers carry: 2:04 1:52 faster than 29%
Run 7: 10:20 5:46 faster than 2%
Sandbag lunges: 4:22 3:50 faster than 29%
Run 8: 11:42 7:15 faster than 7%
Wall balls: 4:23 4:37 faster than 62%
Roxzone: 7:30 6:49 faster than 38%
Runs (8 km) 1:03:01 47:09 faster than 9%
Stations (8) 28:13
Finish 1:38:39 1:22:19 2628th of 3,151 · faster than 16%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Relay Men, team 40+, with Robert Hurst, Corey Mitchell, Richard Perez 1:34:37 35th of 37; 9th of 10 aged 40+ — — —
Cancún Mar 2026 14–15 Mar 2026 · 3 results
Race results
Open Men, 45-49 1:39:19 458th of 989; 22nd of 64 aged 45-49 50:57 38:24 10:03 Runs 50:57 · Stations 38:24 · Roxzone 10:03

458th of 989 Open Men (faster than 53%).

Shaun Asher at HYROX Cancún Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 989 Open Men finishers here who were slower on that part.
Part Time Typical here vs 989 Open Men here
Run 1: 4:56 4:24 faster than 20%
SkiErg: 4:39 4:51 faster than 75%
Run 2: 5:25 4:51 faster than 23%
Sled push: 3:44 4:41 faster than 78%
Run 3: 6:18 5:28 faster than 23%
Sled pull: 5:12 6:34 faster than 78%
Run 4: 6:17 5:38 faster than 29%
Burpee broad jump: 5:17 7:04 faster than 82%
Run 5: 6:48 5:54 faster than 26%
Row: 5:10 5:25 faster than 71%
Run 6: 6:56 5:46 faster than 22%
Farmers carry: 2:39 2:55 faster than 63%
Run 7: 6:48 5:47 faster than 26%
Sandbag lunges: 5:03 5:42 faster than 69%
Run 8: 7:33 7:10 faster than 42%
Wall balls: 6:40 7:40 faster than 68%
Roxzone: 10:03 9:32 faster than 43%
Runs (8 km) 50:57 45:16 faster than 29%
Stations (8) 38:24
Finish 1:39:19 1:40:55 458th of 989 · faster than 53%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Amber Asher, Richard Perez, Valerie Puffenberger 1:29:14 27th of 39; 5th of 8 aged 40+ — — —
Doubles Mixed, team 35-39, with Amber Asher 1:39:17 584th of 821; 145th of 196 aged 35-39 57:57 32:12 9:13 Runs 57:57 · Stations 32:12 · Roxzone 9:13

584th of 821 Doubles Mixed (faster than 28%).

Shaun Asher at HYROX Cancún Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 821 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Mixed here
Run 1: 6:10 4:58 faster than 5%
SkiErg: 4:27 4:41 faster than 75%
Run 2: 6:29 5:19 faster than 11%
Sled push: 2:34 3:18 faster than 86%
Run 3: 6:39 5:43 faster than 21%
Sled pull: 4:51 5:05 faster than 57%
Run 4: 7:03 5:55 faster than 16%
Burpee broad jump: 4:27 4:23 faster than 47%
Run 5: 7:46 6:04 faster than 12%
Row: 4:50 5:13 faster than 81%
Run 6: 7:30 6:02 faster than 13%
Farmers carry: 1:52 2:01 faster than 72%
Run 7: 7:37 6:03 faster than 14%
Sandbag lunges: 3:53 4:13 faster than 64%
Run 8: 8:45 6:47 faster than 16%
Wall balls: 5:18 4:57 faster than 40%
Roxzone: 9:13 8:27 faster than 38%
Runs (8 km) 57:57 46:51 faster than 14%
Stations (8) 32:12
Finish 1:39:17 1:30:19 584th of 821 · faster than 28%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Open Men, 45-49 1:45:42 1611th of 2,075; 119th of 155 aged 45-49 55:14 39:45 10:48 Runs 55:14 · Stations 39:45 · Roxzone 10:48

1,611th of 2,075 Open Men (faster than 22%). Against the 62 who finished around 1:47:34: most time gained on wall balls (2:59), most lost on the eight runs (3:04). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:16 more).

Shaun Asher at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 6:37 5:29 faster than 13%
SkiErg: 4:40 4:26 faster than 27%
Run 2: 6:44 5:06 faster than 7%
Sled push: 3:03 2:56 faster than 43%
Run 3: 6:40 5:32 faster than 17%
Sled pull: 6:23 5:06 faster than 19%
Run 4: 6:48 5:33 faster than 15%
Burpee broad jump: 4:54 5:36 faster than 67%
Run 5: 7:31 5:45 faster than 12%
Row: 5:38 5:12 faster than 23%
Run 6: 6:40 5:33 faster than 18%
Farmers carry: 2:15 2:05 faster than 36%
Run 7: 6:40 5:34 faster than 18%
Sandbag lunges: 6:31 5:18 faster than 23%
Run 8: 7:37 6:02 faster than 20%
Wall balls: 6:21 7:23 faster than 67%
Roxzone: 10:48 6:27 faster than 7%
Runs (8 km) 55:14 44:52 faster than 16%
Stations (8) 39:45
Finish 1:45:42 1:30:19 1611th of 2,075 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Men, with Nicolas McCarthy 1:25:18 805th of 1,269 52:39 26:07 6:32† Runs 52:39 · Stations 26:07 · Roxzone 6:32

805th of 1,269 Doubles Men (faster than 36%). Against the 38 who finished around 1:25:54: most time gained on wall balls (0:47), most lost on the eight runs (3:21). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:20 more).

Shaun Asher at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 5:36 5:53 faster than 63%
SkiErg: 3:44 4:00 faster than 86%
Run 2: 6:21 5:27 faster than 17%
Sled push: 1:54 1:49 faster than 42%
Run 3: 6:36 5:47 faster than 22%
Sled pull: 3:32 3:25 faster than 42%
Run 4: 6:47 5:50 faster than 20%
Burpee broad jump: 3:00 3:14 faster than 61%
Run 5: 7:13 6:01 faster than 18%
Row: 4:55 4:50 faster than 44%
Run 6: 6:37 5:50 faster than 25%
Farmers carry: 1:40 1:42 faster than 56%
Run 7: 6:39 5:52 faster than 24%
Sandbag lunges: 3:33 3:31 faster than 48%
Run 8: 6:50 6:02 faster than 28%
Wall balls: 3:49 4:25 faster than 86%
Roxzone †: 6:32
Runs (8 km) 52:39 47:09 faster than 26%
Stations (8) 26:07
Finish 1:25:18 1:20:24 805th of 1,269 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Shaun has done each station

Part Best Race Typical
SkiErg 4:33 New York May 2026 · best of 4 4:34
Sled push 3:03 Dallas 2025 · best of 4 3:04
Sled pull 4:39 New York May 2026 · best of 4 4:57
Burpee broad jump 3:15 New York May 2026 · best of 4 5:38
Row 4:49 New York May 2026 · best of 4 4:53
Farmers carry 2:15 Washington DC 2026 · best of 4 2:11
Sandbag lunges 5:03 Cancún Mar 2026 · best of 4 5:20
Wall balls 6:21 Dallas 2025 · best of 4 7:03
Runs (8 km) 46:05 Washington DC 2026 · best of 4 41:47
Roxzone 7:18 New York May 2026 · best of 4 7:23
How to read

Each station's best across Shaun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York May 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shaunedge = faster than everyone, centre = slowest

This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Runs (faster than 34%).

See the numbers
Part Shaun: faster than
Ski 56%
Push 50%
Pull 59%
BBJ 97%
Row 65%
Carry 55%
Lunges 46%
Wall balls 54%
Roxzone 45%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 50%
Sled pull faster than 59%
Burpee broad jump faster than 97%
Row faster than 65%
Farmers carry faster than 55%
Sandbag lunges faster than 46%
Wall balls faster than 54%
Roxzone faster than 45%
Runs (8 km) faster than 34%

How much of the field Shaun beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Runs (8 km) (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push level
Sled pull 0:17 faster
Burpee broad jump 2:31 faster
Row 0:10 faster
Farmers carry 0:04 faster
Sandbag lunges 0:10 slower
Wall balls 0:13 faster
Roxzone 0:18 slower
Runs (8 km) 4:07 slower

Shaun's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:31 faster); weakest: Runs (8 km) (4:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:32:22
6:004:335:503:085:574:395:573:156:064:495:522:196:045:527:247:277:18
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 49:10 running, 36:02 at the stations and 7:18 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Shaun Typical Open Men
Run 1 6:00 5:15
SkiErg 4:33 4:36
Run 2 5:50 4:58
Sled push 3:08 3:08
Run 3 5:57 5:19
Sled pull 4:39 4:56
Run 4 5:57 5:20
Burpee broad jump 3:15 5:46
Run 5 6:06 5:37
Row 4:49 4:59
Run 6 5:52 5:29
Farmers carry 2:19 2:23
Run 7 6:04 5:27
Sandbag lunges 5:52 5:42
Run 8 7:24 7:07
Wall balls 7:27 7:40
Roxzone 7:18 7:00
Finish 1:32:22 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:18 against the typical Open Men finisher at New York May 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:22.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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