IRL Sharon McGeeney-Brown
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ronan McGeeney-Brown, Sharon McGeeney-Brownwhole field → | Doubles Mixed · team 30-34 | 1:30:20 | 1797th of 2,365411th of 520 aged 30-34 | 50:27 | 35:13 | 4:40† | View results | See splits Hide splitsSkiErg4:42faster than 14%Sled push2:23faster than 37%Sled pull3:32fastest 45%Burpee broad jump6:14faster than 4%Row5:00faster than 31%Farmers carry2:35faster than 23%Sandbag lunges5:41faster than 6%Wall balls5:06faster than 30%Runs (8 km)50:27faster than 29%Roxzone4:40Run 16:34faster than 22%Run 25:51faster than 29%Run 36:01faster than 34%Run 46:18faster than 25%Run 56:17faster than 30%Run 66:34faster than 28%Run 75:49faster than 32%Run 87:08faster than 31%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Sharon McGeeney-Brown, Ronan McGeeney-Brownwhole field → | Doubles Mixed · team 30-34 | 1:28:57 | 1036th of 1,418267th of 347 aged 30-34 | 48:45 | 34:42 | 5:36 | View results | See splits Hide splitsSkiErg4:21faster than 27%Sled push2:18faster than 23%Sled pull4:02faster than 33%Burpee broad jump5:41faster than 6%Row4:55faster than 29%Farmers carry2:05faster than 20%Sandbag lunges5:26faster than 12%Wall balls5:54faster than 15%Runs (8 km)48:45faster than 34%Roxzone5:36faster than 46%Run 14:32faster than 27%Run 26:15faster than 28%Run 36:34faster than 30%Run 46:39faster than 29%Run 56:42faster than 31%Run 66:26faster than 37%Run 76:20faster than 42%Run 85:20faster than 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sharon McGeeney-Brown, Jennifer McGeeneywhole field → | Doubles Women · team 30-34 | 1:25:43 | 1945th of 3,491446th of 744 aged 30-34 | 35:18* | 38:30* | 12:00 | View results | See splits Hide splitsSkiErg5:21faster than 26%Sled push1:50fastest 47%Sled pull5:04faster than 16%Burpee broad jump7:27faster than 2%Row6:02faster than 5%Farmers carry2:09faster than 11%Sandbag lunges4:33faster than 17%Wall balls6:04faster than 8%Runs (8 km)35:18fastest 21%Roxzone12:00fastest 26%Run 13:35fastest 23%Run 24:05fastest 19%Run 34:09fastest 15%Run 44:22fastest 24%Run 54:24fastest 22%Run 64:19fastest 20%Run 74:19fastest 19%Run 86:09fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 2:18 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:41 | Manchester 2026 · best of 2 | 3:35 |
| Row | 4:55 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:26 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 5:06 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:45 | Manchester 2026 · best of 2 | 45:36 |
| Roxzone | 5:36 | Manchester 2026 | 7:11 |
How to read
Each station's best across Sharon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ronan McGeeney-Brown2 races
- Jennifer McGeeney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:59 against the typical Doubles Mixed finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
