BEL Sharon Gillis
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Sébastien De Pourcq, Sharon Gilliswhole field → | Doubles Mixed · team 30-34 | 1:25:03 | 1185th of 1,780332nd of 447 aged 30-34 | 45:48 | 31:16 | 8:04 | View results | See splits Hide splitsSkiErg4:14fastest 48%Sled push2:08faster than 31%Sled pull4:01faster than 27%Burpee broad jump4:12faster than 29%Row4:56faster than 27%Farmers carry2:27faster than 2%Sandbag lunges4:59faster than 17%Wall balls4:19fastest 41%Runs (8 km)45:48faster than 33%Roxzone8:04faster than 49%Run 14:09fastest 47%Run 25:10faster than 49%Run 35:42faster than 36%Run 45:53faster than 30%Run 56:03faster than 29%Run 65:58faster than 30%Run 76:10faster than 22%Run 86:46faster than 20%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Icha Timmermans, Sharon Gilliswhole field → | Doubles Women · team 25-29 | 1:33:19 | 634th of 886178th of 231 aged 25-29 | 54:06 | 31:07 | 8:12 | View results | See splits Hide splitsSkiErg4:53faster than 36%Sled push1:55faster than 38%Sled pull4:55faster than 22%Burpee broad jump3:47fastest 33%Row5:25faster than 25%Farmers carry1:53faster than 48%Sandbag lunges3:49faster than 38%Wall balls4:30faster than 46%Runs (8 km)54:06faster than 21%Roxzone8:12faster than 37%Run 16:24faster than 38%Run 26:08faster than 29%Run 36:38faster than 21%Run 46:36faster than 24%Run 56:58faster than 20%Run 68:21faster than 5%Run 76:33faster than 27%Run 86:31faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Icha Timmermans1 race
- Sébastien De Pourcq1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Doubles Mixed finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
