AUS Sharon Chadwick
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sharon Chadwick at each race, oldest on the left; lower is faster.The best was 1:51:45 at Melbourne (Jun 2024); Sharon Chadwick was 35:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:51:45 |
| Chicago | Jun 2025 | Open Women | 2:27:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sharon Chadwick at each race, oldest on the left; lower is faster.The best was 1:23:03 at Melbourne (Dec 2025); Sharon Chadwick was 29:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:52:34 |
| Melbourne | Dec 2025 | Doubles Women | 1:23:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
988th of 2,446 Doubles Women (faster than 59%). Against the 76 who finished around 1:22:57: most time gained on sandbag lunges (1:05), most lost on the eight runs (2:31). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:17 | faster than 74% |
| SkiErg: | 4:37 | 4:40 | faster than 58% |
| Run 2: | 6:04 | 5:38 | faster than 31% |
| Sled push: | 2:00 | 1:39 | faster than 16% |
| Run 3: | 6:04 | 5:51 | faster than 39% |
| Sled pull: | 3:49 | 4:10 | faster than 69% |
| Run 4: | 6:08 | 5:55 | faster than 40% |
| Burpee broad jump: | 3:32 | 4:08 | faster than 71% |
| Run 5: | 6:05 | 6:03 | faster than 48% |
| Row: | 4:45 | 5:07 | faster than 87% |
| Run 6: | 6:14 | 6:04 | faster than 43% |
| Farmers carry: | 2:00 | 1:51 | faster than 30% |
| Run 7: | 6:28 | 6:02 | faster than 34% |
| Sandbag lunges: | 2:33 | 3:42 | faster than 97% |
| Run 8: | 7:01 | 6:56 | faster than 47% |
| Wall balls: | 3:30 | 4:10 | faster than 93% |
| Roxzone: | 9:25 | 10:05 | faster than 63% |
| Runs (8 km) | 46:57 | 45:59 | faster than 44% |
| Stations (8) | 26:46 | ||
| Finish | 1:23:03 | 1:26:01 | 988th of 2,446 · faster than 59% |
1,292nd of 1,536 Open Women (faster than 15%). Against the 46 who finished around 1:52:15: most time gained on the roxzone (2:59), most lost on sled pull (2:57). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 6:02 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 8:27 | 3:36 | faster than 0% |
| SkiErg: | 5:52 | 4:58 | faster than 2% |
| Run 2: | 6:10 | 5:26 | faster than 21% |
| Sled push: | 2:56 | 2:19 | faster than 14% |
| Run 3: | 6:26 | 5:42 | faster than 23% |
| Sled pull: | 10:45 | 6:11 | faster than 3% |
| Run 4: | 6:37 | 5:48 | faster than 21% |
| Burpee broad jump: | 7:59 | 6:10 | faster than 21% |
| Run 5: | 6:43 | 5:58 | faster than 26% |
| Row: | 6:21 | 5:21 | faster than 5% |
| Run 6: | 6:36 | 5:54 | faster than 26% |
| Farmers carry: | 2:37 | 2:10 | faster than 16% |
| Run 7: | 6:48 | 5:53 | faster than 21% |
| Sandbag lunges: | 7:02 | 5:02 | faster than 12% |
| Run 8: | 7:37 | 6:38 | faster than 27% |
| Wall balls: | 5:02 | 5:07 | faster than 52% |
| Roxzone: | 7:55 | 8:36 | faster than 63% |
| Runs (8 km) | 55:21 | 45:40 | faster than 14% |
| Stations (8) | 48:34 | ||
| Finish | 1:51:45 | 1:32:15 | 1292nd of 1,536 · faster than 15% |
1,809th of 1,924 Doubles Women (faster than 5%). Against the 57 who finished around 1:55:10: most time gained on the eight runs (5:36), most lost on sled pull (2:37). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 5:13 | faster than 91% |
| SkiErg: | 5:13 | 4:35 | faster than 3% |
| Run 2: | 9:35 | 5:54 | faster than 3% |
| Sled push: | 2:27 | 1:30 | faster than 1% |
| Run 3: | 9:42 | 6:06 | faster than 3% |
| Sled pull: | 7:15 | 3:54 | faster than 0% |
| Run 4: | 9:40 | 6:12 | faster than 2% |
| Burpee broad jump: | 4:47 | 4:00 | faster than 25% |
| Run 5: | 9:46 | 6:22 | faster than 3% |
| Row: | 6:11 | 5:07 | faster than 1% |
| Run 6: | 6:40 | 6:22 | faster than 39% |
| Farmers carry: | 2:06 | 1:50 | faster than 19% |
| Run 7: | 6:37 | 6:21 | faster than 39% |
| Sandbag lunges: | 5:21 | 3:39 | faster than 5% |
| Run 8: | 8:03 | 6:58 | faster than 23% |
| Wall balls: | 6:20 | 3:48 | faster than 2% |
| Roxzone: | 9:58 | 9:05 | faster than 35% |
| Runs (8 km) | 1:03:01 | 49:22 | faster than 9% |
| Stations (8) | 39:40 | ||
| Finish | 1:52:34 | 1:26:57 | 1809th of 1,924 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Latu Livefey1 race
- Michelle Newman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 3% |
| Push | 14% |
| Pull | 4% |
| BBJ | 22% |
| Row | 5% |
| Carry | 17% |
| Lunges | 12% |
| Wall balls | 52% |
| Roxzone | 63% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:41 faster); weakest: Runs (8 km) (9:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 55:25 running, 48:34 at the stations and 7:55 in the roxzone; the longest station was the sled pull (10:45).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Sharon | Typical Open Women |
|---|---|---|
| Run 1 | 8:27 | 3:36 |
| SkiErg | 5:52 | 4:58 |
| Run 2 | 6:10 | 5:26 |
| Sled push | 2:56 | 2:19 |
| Run 3 | 6:26 | 5:42 |
| Sled pull | 10:45 | 6:11 |
| Run 4 | 6:37 | 5:48 |
| Burpee broad jump | 7:59 | 6:10 |
| Run 5 | 6:43 | 5:58 |
| Row | 6:21 | 5:21 |
| Run 6 | 6:36 | 5:54 |
| Farmers carry | 2:37 | 2:10 |
| Run 7 | 6:48 | 5:53 |
| Sandbag lunges | 7:02 | 5:02 |
| Run 8 | 7:37 | 6:38 |
| Wall balls | 5:02 | 5:07 |
| Roxzone | 7:55 | 8:36 |
| Finish | 1:51:45 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:34 against the typical Open Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:51:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
